Lose 5 Pounds in June - Open Group

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  • AlexPaige
    AlexPaige Posts: 72 Member
    SW: 164
    CW: 152
    GW: 140

    Weigh in Dates:
    6/1 (6/2) 155
    6/8 : (6/9) 154
    6/15 (6/16) 152
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Finally am able to really discipline my eating, and the weight's just coming off :happy:
  • rajathwalharris
    rajathwalharris Posts: 101
    I'm in!

    SW: 165
    CW: 160
    GW: 145

    Need support! Have a hard time staying on track.... :smile:
  • angawilson
    angawilson Posts: 227 Member
    Changed my weigh in days to Mondaysmile

    SW:181
    CW:179.6
    GW:135

    Weigh in Dates:
    6/3 179.6
    6/10 179.2
    6/17 ? away from my scales today, however I think I have really done good...
    6/24
    6/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!

    miles
    6/10 17 miles 6/7 16 miles
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Down 2.4 this week!!! :happy: I'm very happy about that. Only 2.6lbs to go this month. I hope everyone else had a great weigh in.

    SW: 149.6
    CW: 146.2
    GW for June: 143.6

    Weigh in Dates:
    6/1: 149.6
    6/7: 148.6
    6/14: 146.2
    6/21:
    6/28:
  • nuemmedigg
    nuemmedigg Posts: 220 Member
    I did this group in February and March and liked the support.


    SW: 225.5
    CW: 211
    GW: 206

    Weigh in Dates:
    6/1: 211
    6/8: 209.2
    6/15: 211 :(
    6/22
    6/28


    Total weight lost:

    I plan to walk 1-2 miles/day, so that's at least 30 miles this month. so far I've walked 18 miles. I also do floor exercises and weight lifting.
  • lacewitch
    lacewitch Posts: 766 Member
    I'm getting there. slowly reigning in bad diet!
    SW: (Starting weight) 189LB
    CW: (Current weight) 167
    GW: (Goal weight for the month) 162

    Weigh in Dates:
    6/1: 167
    6/8 : 165
    6/15 163.5
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    i plan to run/ cycle about 5-10 miles a day + pole dancing and hula hooping
  • sandundasa
    sandundasa Posts: 18 Member
    SW: 187 lbs
    CW: 175 lbs
    GW: 170 lbs

    Weigh in Dates:
    6/1: 175 lbs
    6/8 : 173 lbs
    6/15 : 172 lbs
    6/22 :
    6/28 :
    End of Month:

    Total weight lost:
  • natmadc
    natmadc Posts: 116 Member
    SW: 193
    CW: 183.4
    GW: 178.4

    Weigh in Dates:
    6/1 183.4
    6/8 179.8
    6/15 179.2
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
    4.2 pounds

    Almost at month goal if I meet the goal then I will readjust my end of the month goal to 177.4
  • ruth3698
    ruth3698 Posts: 305 Member
    Starting Date 06/01/13 
    Ending Date 06/30/13 
    Height: 5' 2 
    Starting Weight: 185 
    Current Weight: 167
    Goal Weight: 110 
    Goal Weight for June: 165 
    Weigh In Days: Friday 
    6/1: 170
     6/8: 168
     6/15: 167
    6/22: 
    6/29: 
    6/30: 
    Total weight lost: : 3 pounds 
  • QJ2013
    QJ2013 Posts: 45 Member
    Whoops! Forgot to post! Very happy to see progress, especially THIS week, IYKWIM.

    Thrilled to see the scale moving. Last week I stayed the same, the week before only 1lb.

    SW: (Starting weight) 205
    CW: (Current weight) 200.2
    GW: (Goal weight for the month) 195

    Weigh in Dates:
    6/1 - 200.2
    6/8 - 198.2 - hooray to be under 200!
    6/15 - 196.2
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I've done almost half (35.6) miles of my 75 mile goal so far.
  • challenger9509
    challenger9509 Posts: 286 Member
    SW: 252
    CW: 227
    GW: 175lbs (1st goal)

    Weigh in Dates:
    6/1: 232 lbs
    6/8 : 229 lbs
    6/15 : 227 lbs
    6/28 :
    End of Month:
  • cmdoiy
    cmdoiy Posts: 122 Member
    Weight loss FAIL this week :(

    SW: 220
    CW (as of 6/3): 189.8
    GW: 185
    UGW: 154 (?)

    6/3: 189.8
    6/8: 187.8
    6/15: 189.6

    Up 1.8 lbs.
  • cynfy16
    cynfy16 Posts: 35
    This would be my first time doing one of these! I have definitely been running since June first; don't have readily access to a scale though ha.
    Gonna have to figure that one out, but I'm excited! :)

    SW: 157
    CW: 140 (last time I weighed myself)
    GW: 135

    (Will update the next weigh in!)

    Ran 25.17 miles!
  • peopletalk
    peopletalk Posts: 519 Member
    SW: 209
    CW: 190.5
    GW: 185.0

    Weigh in Dates:
    6/1 190.5
    6/6 188.5!! wooooo :)
    6/15 185.6!!! (already reached my goal weight for june!)
    6/22
    6/28
    End of Month (or whatever weigh in days you use)
  • closermotion
    closermotion Posts: 65 Member
    SW: 185
    CW: 170
    GW: 165 (for June!)

    6/1: 170.0
    6/8: 169.4
    6/15: 167.4
    6/22:
    6/29:
    EOM:

    Loss: -2.6 lbs
  • yellowsun101
    yellowsun101 Posts: 16 Member
    SW: 147
    CW: 143
    GW: 137

    Weigh in Dates:
    6/4 143
    6/11 142
    6/18 140
    6/25
    7/02
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Goal - 15 miles per week or 60 miles for month

    Week 1 - Goal to walk/jog 16km and 7 days 30 Day Shred which I started today. All Done
    Week 2 - Goal to Walk/jog 20km and 7 days 30 Day Shred. All Done
    Week 3 - Goal to Jog 20km and 7 days 30 Day Shred
    Week 4
  • majica8
    majica8 Posts: 210 Member
    SW: 240
    CW: 197
    GW: 190

    Weigh in Dates:
    6/3 - 197
    6/10 - 195.75
    6/17 - 193.3
    6/24
    6/30

    Cycled 22.9 miles and walked 2.7 miles for 25.6 total. A bit less than planned but I was trying to take it easy, giving the legs a rest.

    Total cycled so far: 56.2
    Total walked: 11.2
    Total overall: 67.4 out of 150 mile goal
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    SW: (Starting weight)-188lbs
    CW: (Current weight)-169lbs
    GW: (Goal weight for the month)-166lbs

    Weigh in Dates:
    6/04-169.2(+0.2ounces) inches(-3.5)
    6/11-168.6(-0.6ounces)inches(-1.5)
    6/18-170.8(+2.2pounds)inches(0)a bad week
    6/25-

    End of Month (or whatever weigh in days you use)

    Total weight lost: +2.2pounds

    Just for fun: How many miles will you walk/run this month?HARDLY ANY BECAUSE THE HOT WEATHER AND TWO KIDS THAT CABT BE IN SUN TO LONG....
  • k80flec
    k80flec Posts: 1,623 Member
    Ooops, got side-tracked this week:

    Ending Date 06/30/13

    Height: 5' 6"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 155 lbs
    Goal Weight: 147 lbs
    Goal Weight for May: 150 lbs

    Weigh In Days: Saturday

    6/1: 155 lbs (1st:-8th:- 56.38 miles)
    6/8: 152.6 (9-15th June:- 47.03 miles
    6/15: 153.6 (birthday meals and birthday cake - but they were nice!!)(16th-22nd June:-)
    6/22:
    6/29:
    6/30:
    Total weight lost: : 1.4 lbs
    Total miles walked: 103.41 miles

    Challenges for June:
    Walk about 40 miles a week, so 200 for the month. I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
    My nephew gets married on the 22nd and I want my tummy region to be firmer!!!
  • cpanus
    cpanus Posts: 19,896 Member
    SW: 192.2
    CW: 128.2
    GW: 121.0

    Weigh in Dates:
    6/1 ... 128.2
    6/8 ... 127.2 (miles 1st - 8th -- 35.41)
    6/15 ..129.0 (miles 9th - 15th -- 39.13)
    6/22
    6/28
    6/30

    Total weight lost: +.8 ugh!
    Total miles: 74.54

    Just for fun: How many miles will you walk/run this month? I average about 30 miles a week, sooo...120 miles for June.
  • SarahLou1111
    SarahLou1111 Posts: 59
    SW: 189
    CW: 163.5
    GW: 133

    Weigh in Dates:
    4/6: 161
    11/6: 159.75
    18/6: 158.50
    25/9
    End of Month:

    Total weight lost: 2.50lb
  • mariabraceyrobinson
    mariabraceyrobinson Posts: 94 Member
    SW: 207.5
    CW: 190.0
    GW: 160

    Weigh in Dates:
    6/1 193.0
    6/8 : 192.2
    6/15 190.0
    6/22
    6/28
    End of Month (or whatever weigh in days you use)
  • Curvimami
    Curvimami Posts: 1,851 Member
    Im in!! I have been struggling these last 8 months with my weightloss. May 16th of this year Marked my 1 year Anniversay on MFP and I am down 32lbs (from 212 lbs to 180 lbs). I anticipated reaching my goal weight of 160 by the end of January this year, but here I am 4 months passed that and 20lbs from goal. Hopefuly this challenge will give me the boost I need. Good Luck everyone!!!

    SW: 180
    CW: 180
    GW: 175

    Weigh in Dates:
    6/01 180
    6/10 180
    6/15 180 :grumble: (still no change, I hope TOM has something to do with this)
    6/22
    6/28

    Total weight lost: 0

    I would love to workout out 4-5 days each week and get a few good runs in using my C25K app
  • tanashai
    tanashai Posts: 207 Member
    June 6-174.6
    June 13-171.4
    June 20-172.8
    June 27-

    I'm really hoping that's water retention from lifting heavy boxes yesterday and starting the third week of couch to five K., lol!
  • ws0606
    ws0606 Posts: 10 Member
    sw: 230
    cw: 225
    gw (by the end of the month): 220
  • JambaGrl
    JambaGrl Posts: 3
    SW: 166
    CW: 155
    GW: 152

    I got stuck around 155 so I'm really going to need to ramp up my efforts. No more sleeping in, I need to EXERCISE!!
  • rCatheriner
    rCatheriner Posts: 48 Member
    SW: (Starting weight) 255
    CW: (Current weight) 247
    GW: (Goal weight for the month) 242 (I would love to get down to 240!)

    Weigh in Dates:
    6/1- 246.9
    6/7- 244.7
    6/14- 244.5
    6/21- 242.9
    6/28


    Total weight lost: (so far) 4 pounds. Woo!
  • ruth3698
    ruth3698 Posts: 305 Member
    Starting Date 06/01/13 
    Ending Date 06/30/13 
    Height: 5' 2 
    Starting Weight: 185 
    Current Weight: 168 
    Goal Weight: 110 
    Goal Weight for June: 164
     Weigh In Days: Friday 
    6/1: 170 
    6/8: 168 
    6/15: 167
    6/22: 165
    6/29: 
    6/30: Total weight lost: : 5 pounds! Hit my goal for the month! Goint to aim for one pound next week :)
  • faith_76
    faith_76 Posts: 199 Member
    SW: 178
    CW: 168
    GW: 160

    Weigh in Dates:
    6/1 168
    6/8 167.8 :(
    6/15 166
    6/22 165
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Mileage for June goal: run 30 miles
  • natmadc
    natmadc Posts: 116 Member
    SW: 193
    CW: 183.4
    GW: 178.4

    Weigh in Dates:
    6/1 183.4
    6/8 179.8
    6/15 179.2
    6/21 177.6 Woohoo passed my goal ! Maybe I can get down another pound by the end of the month :happy:
    6/30

    Total weight lost:
    5.8 pounds

    I love Lifting!!!!! I am 9 pounds away from my first mini goal of 168, 168 was a weight I was comfortable at a couple years ago so Ill be happy to hit that number and than surpass it !!!!!!!!!!!!!!!

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