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Lose 5 Pounds in June - Open Group
Replies
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SW: 164
CW: 152
GW: 140
Weigh in Dates:
6/1 (6/2) 155
6/8 : (6/9) 154
6/15 (6/16) 152
6/22
6/28
End of Month (or whatever weigh in days you use)
Finally am able to really discipline my eating, and the weight's just coming off :happy:0 -
I'm in!
SW: 165
CW: 160
GW: 145
Need support! Have a hard time staying on track....
0 -
Changed my weigh in days to Mondaysmile
SW:181
CW:179.6
GW:135
Weigh in Dates:
6/3 179.6
6/10 179.2
6/17 ? away from my scales today, however I think I have really done good...
6/24
6/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
miles
6/10 17 miles 6/7 16 miles0 -
Down 2.4 this week!!! :happy: I'm very happy about that. Only 2.6lbs to go this month. I hope everyone else had a great weigh in.
SW: 149.6
CW: 146.2
GW for June: 143.6
Weigh in Dates:
6/1: 149.6
6/7: 148.6
6/14: 146.2
6/21:
6/28:0 -
I did this group in February and March and liked the support.
SW: 225.5
CW: 211
GW: 206
Weigh in Dates:
6/1: 211
6/8: 209.2
6/15: 211
6/22
6/28
Total weight lost:
I plan to walk 1-2 miles/day, so that's at least 30 miles this month. so far I've walked 18 miles. I also do floor exercises and weight lifting.0 -
I'm getting there. slowly reigning in bad diet!
SW: (Starting weight) 189LB
CW: (Current weight) 167
GW: (Goal weight for the month) 162
Weigh in Dates:
6/1: 167
6/8 : 165
6/15 163.5
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
i plan to run/ cycle about 5-10 miles a day + pole dancing and hula hooping0 -
SW: 187 lbs
CW: 175 lbs
GW: 170 lbs
Weigh in Dates:
6/1: 175 lbs
6/8 : 173 lbs
6/15 : 172 lbs
6/22 :
6/28 :
End of Month:
Total weight lost:0 -
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8 179.8
6/15 179.2
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
4.2 pounds
Almost at month goal if I meet the goal then I will readjust my end of the month goal to 177.40 -
Starting Date 06/01/13
Ending Date 06/30/13
Height: 5' 2
Starting Weight: 185
Current Weight: 167
Goal Weight: 110
Goal Weight for June: 165
Weigh In Days: Friday
6/1: 170
6/8: 168
6/15: 167
6/22:
6/29:
6/30:
Total weight lost: : 3 pounds0 -
Whoops! Forgot to post! Very happy to see progress, especially THIS week, IYKWIM.
Thrilled to see the scale moving. Last week I stayed the same, the week before only 1lb.
SW: (Starting weight) 205
CW: (Current weight) 200.2
GW: (Goal weight for the month) 195
Weigh in Dates:
6/1 - 200.2
6/8 - 198.2 - hooray to be under 200!
6/15 - 196.2
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I've done almost half (35.6) miles of my 75 mile goal so far.0 -
SW: 252
CW: 227
GW: 175lbs (1st goal)
Weigh in Dates:
6/1: 232 lbs
6/8 : 229 lbs
6/15 : 227 lbs
6/28 :
End of Month:0 -
Weight loss FAIL this week
SW: 220
CW (as of 6/3): 189.8
GW: 185
UGW: 154 (?)
6/3: 189.8
6/8: 187.8
6/15: 189.6
Up 1.8 lbs.0 -
This would be my first time doing one of these! I have definitely been running since June first; don't have readily access to a scale though ha.
Gonna have to figure that one out, but I'm excited!
SW: 157
CW: 140 (last time I weighed myself)
GW: 135
(Will update the next weigh in!)
Ran 25.17 miles!0 -
SW: 209
CW: 190.5
GW: 185.0
Weigh in Dates:
6/1 190.5
6/6 188.5!! wooooo
6/15 185.6!!! (already reached my goal weight for june!)
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
SW: 185
CW: 170
GW: 165 (for June!)
6/1: 170.0
6/8: 169.4
6/15: 167.4
6/22:
6/29:
EOM:
Loss: -2.6 lbs0 -
SW: 147
CW: 143
GW: 137
Weigh in Dates:
6/4 143
6/11 142
6/18 140
6/25
7/02
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Goal - 15 miles per week or 60 miles for month
Week 1 - Goal to walk/jog 16km and 7 days 30 Day Shred which I started today. All Done
Week 2 - Goal to Walk/jog 20km and 7 days 30 Day Shred. All Done
Week 3 - Goal to Jog 20km and 7 days 30 Day Shred
Week 40 -
SW: 240
CW: 197
GW: 190
Weigh in Dates:
6/3 - 197
6/10 - 195.75
6/17 - 193.3
6/24
6/30
Cycled 22.9 miles and walked 2.7 miles for 25.6 total. A bit less than planned but I was trying to take it easy, giving the legs a rest.
Total cycled so far: 56.2
Total walked: 11.2
Total overall: 67.4 out of 150 mile goal0 -
SW: (Starting weight)-188lbs
CW: (Current weight)-169lbs
GW: (Goal weight for the month)-166lbs
Weigh in Dates:
6/04-169.2(+0.2ounces) inches(-3.5)
6/11-168.6(-0.6ounces)inches(-1.5)
6/18-170.8(+2.2pounds)inches(0)a bad week
6/25-
End of Month (or whatever weigh in days you use)
Total weight lost: +2.2pounds
Just for fun: How many miles will you walk/run this month?HARDLY ANY BECAUSE THE HOT WEATHER AND TWO KIDS THAT CABT BE IN SUN TO LONG....0 -
Ooops, got side-tracked this week:
Ending Date 06/30/13
Height: 5' 6"
Starting Weight: 184 lbs (29-01-13)
Current Weight: 155 lbs
Goal Weight: 147 lbs
Goal Weight for May: 150 lbs
Weigh In Days: Saturday
6/1: 155 lbs (1st:-8th:- 56.38 miles)
6/8: 152.6 (9-15th June:- 47.03 miles
6/15: 153.6 (birthday meals and birthday cake - but they were nice!!)(16th-22nd June:-)
6/22:
6/29:
6/30:
Total weight lost: : 1.4 lbs
Total miles walked: 103.41 miles
Challenges for June:
Walk about 40 miles a week, so 200 for the month. I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
My nephew gets married on the 22nd and I want my tummy region to be firmer!!!0 -
SW: 192.2
CW: 128.2
GW: 121.0
Weigh in Dates:
6/1 ... 128.2
6/8 ... 127.2 (miles 1st - 8th -- 35.41)
6/15 ..129.0 (miles 9th - 15th -- 39.13)
6/22
6/28
6/30
Total weight lost: +.8 ugh!
Total miles: 74.54
Just for fun: How many miles will you walk/run this month? I average about 30 miles a week, sooo...120 miles for June.0 -
SW: 189
CW: 163.5
GW: 133
Weigh in Dates:
4/6: 161
11/6: 159.75
18/6: 158.50
25/9
End of Month:
Total weight lost: 2.50lb0 -
SW: 207.5
CW: 190.0
GW: 160
Weigh in Dates:
6/1 193.0
6/8 : 192.2
6/15 190.0
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
Im in!! I have been struggling these last 8 months with my weightloss. May 16th of this year Marked my 1 year Anniversay on MFP and I am down 32lbs (from 212 lbs to 180 lbs). I anticipated reaching my goal weight of 160 by the end of January this year, but here I am 4 months passed that and 20lbs from goal. Hopefuly this challenge will give me the boost I need. Good Luck everyone!!!
SW: 180
CW: 180
GW: 175
Weigh in Dates:
6/01 180
6/10 180
6/15 180 :grumble: (still no change, I hope TOM has something to do with this)
6/22
6/28
Total weight lost: 0
I would love to workout out 4-5 days each week and get a few good runs in using my C25K app0 -
June 6-174.6
June 13-171.4
June 20-172.8
June 27-
I'm really hoping that's water retention from lifting heavy boxes yesterday and starting the third week of couch to five K., lol!0 -
sw: 230
cw: 225
gw (by the end of the month): 2200 -
SW: 166
CW: 155
GW: 152
I got stuck around 155 so I'm really going to need to ramp up my efforts. No more sleeping in, I need to EXERCISE!!0 -
SW: (Starting weight) 255
CW: (Current weight) 247
GW: (Goal weight for the month) 242 (I would love to get down to 240!)
Weigh in Dates:
6/1- 246.9
6/7- 244.7
6/14- 244.5
6/21- 242.9
6/28
Total weight lost: (so far) 4 pounds. Woo!0 -
Starting Date 06/01/13
Ending Date 06/30/13
Height: 5' 2
Starting Weight: 185
Current Weight: 168
Goal Weight: 110
Goal Weight for June: 164
Weigh In Days: Friday
6/1: 170
6/8: 168
6/15: 167
6/22: 165
6/29:
6/30: Total weight lost: : 5 pounds! Hit my goal for the month! Goint to aim for one pound next week 0 -
-
SW: 193
CW: 183.4
GW: 178.4
Weigh in Dates:
6/1 183.4
6/8 179.8
6/15 179.2
6/21 177.6 Woohoo passed my goal ! Maybe I can get down another pound by the end of the month :happy:
6/30
Total weight lost:
5.8 pounds
I love Lifting!!!!! I am 9 pounds away from my first mini goal of 168, 168 was a weight I was comfortable at a couple years ago so Ill be happy to hit that number and than surpass it !!!!!!!!!!!!!!!0
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