Lose 5 Pounds in June - Open Group

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  • AlexPaige
    AlexPaige Posts: 72 Member
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    SW: 164
    CW: 155
    GW: 140

    Weigh in Dates:
    6/1 (6/2) 155
    6/8 : (6/9) 154
    6/15 152
    6/22 151
    6/28
    End of Month (or whatever weigh in days you use)
  • anonniemouse
    anonniemouse Posts: 117 Member
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    SW: 227.4
    CW: 226.4
    GW: 223.4

    6/2: 227.4
    6/9: 226.4
    6/16: 225.6
    6/23: 225.8
    6/30
  • 280days_keto
    280days_keto Posts: 90 Member
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    SW: (Starting weight) 165.2
    CW: (Current weight) 158.4
    GW: (Goal weight for the month) 153.4

    Weigh in Dates:
    6/1 158.4
    6/8 156.6 (down 1.8) yaaaaay!!!!
    6/15 154.0 (down 2.6) yaaaaaaaaaay!!!!!!!!!!!!
    6/23 152.6 (down 1.4) yaaaaay
    6/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    6 miles- 3x a week
  • peopletalk
    peopletalk Posts: 519 Member
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    SW: 209
    CW: 190.5
    GW: 185.0

    Weigh in Dates:
    6/1 190.5
    6/6 188.5!! wooooo :)
    6/15 185.5
    6/22 184.7!!!
    6/28
    End of Month (or whatever weigh in days you use)
  • Becomingfitandfabulous
    Becomingfitandfabulous Posts: 6 Member
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    I already hit my goal weight for this month and I feel awesome!

    SW: 88.9 kg (196)
    GW: 67 (147.7)
    CW: 68.9 (151.9) May 31st

    May 31st : 68.9 kg (151.9)
    June 4th : 68 kg (149.9)
    June 10th : 67.6 kg ( 149)
    June 17th : ?
    June 24th : 67 kg (147.7)
    July 1st :

    Weigh-in day will usually be on monday, as I'm used to doing it that way.

    Just for fun: I'm already running three times a week, so I'm going to try to keep that up!

    Hope everyone else is doing well too!
  • Siegel15
    Siegel15 Posts: 100 Member
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    June 2: 199
    June 5: 198.4
    June 11: 198.8
    June 13: 198.2
    June 15: 197.1
    June 17: 196.2
    June 19: 195.1
    June 21: 194.0
    June 24: 193.8

    So, I've lost 5.2 pounds.
  • Siegel15
    Siegel15 Posts: 100 Member
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    From June 1 to August 7th, I my goal is to lose 7-8 kilos (15.4 to 17.6 pounds total) before I go to London. Then while there, my goal is to NOT GAIN anything. I will carry on MFP program from my return August 12th.

    Lost 2.3 kilos, got about 4.5 - 5.5 kilos to go till August 7th. It's doable if I don't hit any stalls.
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Im in!! I have been struggling these last 8 months with my weightloss. May 16th of this year Marked my 1 year Anniversay on MFP and I am down 32lbs (from 212 lbs to 180 lbs). I anticipated reaching my goal weight of 160 by the end of January this year, but here I am 4 months passed that and 20lbs from goal. Hopefuly this challenge will give me the boost I need. Good Luck everyone!!!

    SW: 180
    CW: 180
    GW: 175

    Weigh in Dates:
    6/01 180
    6/10 180
    6/15 180 :grumble: (still no change, I hope TOM has something to do with this)
    6/22 180
    6/30

    Total weight lost: 0

    I would love to workout out 4-5 days each week and get a few good runs in using my C25K app
  • yellowsun101
    yellowsun101 Posts: 16 Member
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    SW: 147
    CW: 143
    GW: 137

    Weigh in Dates:
    6/4 143
    6/11 142
    6/18 140
    6/25 139
    7/02
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Goal - 15 miles per week or 60 miles for month

    Week 1 - Goal to walk/jog 16km and 7 days 30 Day Shred which I started today. All Done
    Week 2 - Goal to Walk/jog 20km and 7 days 30 Day Shred. All Done
    Week 3 - Goal to Jog 20km and 7 days 30 Day Shred. All Done :)
    Week 4 - Goal to Run 20km and 7 days 30 Day Shred plus complete Race for Life
  • SarahLou1111
    SarahLou1111 Posts: 59
    Options
    SW: 189
    CW: 163.5
    GW: 133

    Weigh in Dates:
    4/6: 161
    11/6: 159.75
    18/6: 158.50
    25/9: 155.75
    End of Month:

    Total weight lost: 5.25lb

    Some great losses coming in this month - well done all :-)
  • majica8
    majica8 Posts: 210 Member
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    SW: 240
    CW: 197
    GW: 190

    Weigh in Dates:
    6/3 - 197
    6/10 - 195.75
    6/17 - 193.3
    6/24 - 193.3
    6/30

    Cycled 34.8 miles and walked 1.1 miles for 35.9 total.

    Total cycled so far: 91
    Total walked: 12.3
    Total overall: 118.7 out of 150 mile goal (I've missed something somewhere, that's straight from the Runtastic app)

    No loss this week, not surprising considering the pretty unhealthy weekend food-wise plus the days off thanks to injury.
  • hadiyajade
    hadiyajade Posts: 41 Member
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    Weigh in Dates:

    6/7: 233
    6/14: 228
    6/21: 227
    6/28:
    End of Month (6/30):

    Total weight lost: 6 Lbs so far

    I'll try to remember to update... not very good at this
  • lisalu20
    lisalu20 Posts: 35 Member
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    Well I don't know where my last update went!

    Start weight in January 68 kilos.

    Original goal 58 kilos. I reached my goal and feel great. Just keeping it going!

    Current weight: 57.3

    Total lost 10.7 kilos.

    Goal for June 57 kilos.

    Hope you've all done well this month!
  • rCatheriner
    rCatheriner Posts: 48 Member
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    I'm going on vacation starting tomorrow, so I'm going to post this now:

    SW: (Starting weight) 255
    CW: (Current weight) 247
    GW: (Goal weight for the month) 242

    Weigh in Dates:
    6/1- 246.9
    6/7- 244.7
    6/14- 244.5
    6/21- 242.9
    6/27-242.1


    Total weight lost: 4.9 pounds. I'm going to call that a win! Close enough to 5 pounds for me!
  • tanashai
    tanashai Posts: 207 Member
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    June 6-174.6
    June 13-171.4
    June 20-172.8
    June 27- 169.0

    Yay! I did it! I'm also halfway through the C25K program (though today was weird, my legs actually gave out and I had to stop for a few seconds :/). I'll do a final weigh in at the end of the month too, though I don't expect much change in three days, ha ha. Thank you so much and good luck everyone!
  • DinaHales
    DinaHales Posts: 16
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    SW: 179
    CW: 167.5
    GW for end of month: 162

    Weigh in Dates:
    6/1: 167.5
    6/8: -
    6/15: 166.4
    6/22: -
    6/27: 165.3
    haha this month I ate too much "bad" food, but a loss is a loss ;)

    Total weight lost: 2.2 lbs
    May: 8.8 lbs
    June: 2.2 lbs
  • hadiyajade
    hadiyajade Posts: 41 Member
    Options
    SW: 233
    CW: 233
    GW: 228

    Weigh in Dates:

    6/7: 233
    6/14: 228
    6/21: 227
    6/28: 224
    End of Month (6/30):

    Total weight lost: 9 Lbs so far

    Yeah I've made my goal..... Hopefully i can add one more pound to get a total of 10 for the month
  • MariG25
    MariG25 Posts: 89 Member
    Options
    SW- 155
    CW- 151
    GW-146

    6/14- 151
    6/21- 151 (on monthly cycle)
    6/28- 148
    7/5
    7/12
  • k80flec
    k80flec Posts: 1,623 Member
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    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 5 1/2"

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 155 lbs
    Goal Weight: 147 lbs
    Goal Weight for June: 150 lbs

    Weigh In Days: Saturday
    6/1: 155 lbs (1st:-8th:- 56.38 miles)
    6/8: 152.6 (9-15th June:- 47.03 miles
    6/15: 153.6 (bithday meals and bithday cake - they were fun) (16th-22nd June:-47.48 miles.)
    6/22: 150 lbs (23rd to 29th:- 37.75. I got so excited about being able to run: :laugh: , I did a Forrest Gump and ran and ran:- and hurt my knee: :ohwell: . That's slowed me down a bit: :sad: )
    6/29: 149.4 (30th:
    6/30:
    Total weight lost: : 5.6 lbs
    Total miles walked: 198.64 miles
    4.25 inches lost over the month (please don't return to sender if found!!)

    Challenges for June:
    To walk about 40 miles a week, so 200 for the month.
    I've joined a Gym and intend to go Monday, Wednesday and Friday, with Pilates on Tuesday.
    My nephew gets married on the 22nd and I want my tummy region to be firmer!!!
    NSV:- the size 14 (uk) dress I bought fits!!!!!
    :flowerforyou:
  • louloulou
    louloulou Posts: 64 Member
    Options
    SW: 146
    CW: 142
    GW: 138

    Weigh in Dates:
    6/1 142
    6/8 140.5
    6/15 138.5
    6/22 138.5 (TOM)
    6/28 133
    End of Month (or whatever weigh in days you use)

    Total weight lost: 9lb

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