10 minute jump rope Challenge - July
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Jumping rope is my main means of cardio and has been for a couple years. One of the tricks I used to get good was I did it while watching movies, and I "rewarded" myself for duration by being able to continue with the movie. When I had to call it quits I would pause or stop the movie until the next day at which point I resumed it. I got up to the point where I could do it consistently for up to 45 minutes at a time taking only short breaks (like 30 seconds or so every few minutes). I now use a weighted rope.
Whoa! That is really cool! Great idea0 -
I'm in for this challenge from 5th July to 5th August (I don't currently own a jump rope but will purchase one when I land in the UK)0
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In like Flynn- try for 3x a week ")
Sweet! Glad you're in0 -
I'm in. Wish me luck -- my jump rope is leather.0
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I'm in.... not sure if I can make 10 minutes consecutive but my 10 yr old and I will try to do it together!!0
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Awesome! I'll try for ruby, but I have to find my jump rope!0
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I'm in.... Long term goal is ruby and short term goal is 1 minute without tripping. Lol. Great idea for a challenge!
Yes, they need to include a goal for those folks with two left feet...and who cannot walk and chew gum at the same time. That would be the Copper goal...lol!
Woops, just realized I don't have a copper level. I'll make one :happy:0 -
I'm in! Rubies are pretty. Going for it!0
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I'm in for this challenge from 5th July to 5th August (I don't currently own a jump rope but will purchase one when I land in the UK)
Sweetness! Thanks for joining0 -
I'm in. Wish me luck -- my jump rope is leather.
Good luck!
Thanks for joining!0 -
im all in!!!!0
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Awesome!!! I found a new love for jump roping!!! hated it before, but love it now! i'm in!0
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I'm in.... not sure if I can make 10 minutes consecutive but my 10 yr old and I will try to do it together!!
Oh! That is awesome! I will be making a couple more levels per feedback, one will be non consecutive.0 -
Awesome! I'll try for ruby, but I have to find my jump rope!
Great! Thanks for joining! I hope you find it :happy:0 -
I'm in! Rubies are pretty. Going for it!
Sweet, thanks for joining!0 -
im all in!!!!
Sweet!! Thanks for joining!0 -
Sounds like a great challenge. I bought a jump rope and after my PT had it as part of my training session and I remembered how much I loved it when I was a kid.
This inspires me to pull it out and use it.0 -
Awesome!!! I found a new love for jump roping!!! hated it before, but love it now! i'm in!
Great! Thanks for joining! :happy:0 -
I think my knees can handle the Bronze! I'm in.0
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Ok I'm in! Not gonna try for Ruby, gonna DO ruby! It's all in the attitude! :happy: Good luck everyone! :drinker:0
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