I am going to GIVE UP like everyone else says
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Really? I have a piece of dark chocolate every day.
Why would you even consider throwing away what you have done over such a trivial amount of calories? It is nothing and will not make a bit of difference. Continue on and allow yourself to be human. You need to consider what you eat as a sustainable life style in order to keep going forward. It certainly is not worth beating yourself up over. It happens to most of us.0 -
I GIVE UP ON STUPID THREADS LIKE THIS / just WOW0
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It's ok to have a cheat day/treat once in a while. At least for me, if I don't.. I will binge and do worse. Don't beat yourself up for it, we're human and it'll happen. You've done so well, to me.. you're a winner. So keep your head up and continue your journey!0
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I feel like a total failure. I think i may just give up. I have had so much success overall but i just can't do it anymore. I had a M&M Halloween pack. I was doing so good!!! I avoided candy for like 14 months i think. I just feel like i should quit. I was unable to resist and for the first time i went over my 1200 calorie goal. I look at myself and i see a weakling. Someone that has no self-control anymore. Someone that will never make my goal weight. I only had 2 pounds to go but now who knows. After my failure today i just don't think i will ever make it. Not anymore. I just wish i had more self-control.
I see all these guys that are big like me staying within their goals each day and now i feel like an outsider. Seeing that number be red really hurts at my core. I was hoping i would be strong enough to do this but know i just don't know. Most days i don't even know what to eat to get to my 1200 calorie limit but today i was over by 36. I am such a complete failure.
Go take a BIG dump. You'll lose the 2 pounds and burn at least 36 calories in the process0 -
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hahaha, yeah thats a diet killer there eating a couple M&Ms. WOW!!! and i agree, you should totally hang it up. QUIT NOW!!0
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I think you're on to something!!!! My exact thought when I read this. Most of us actually struggle with the every day stuff. We fall off, get back on. This seems extreme self pity.0
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^ yep...quit now before its to late.I feel like a total failure. I think i may just give up. I have had so much success overall but i just can't do it anymore. I had a M&M Halloween pack. I was doing so good!!! I avoided candy for like 14 months i think. I just feel like i should quit. I was unable to resist and for the first time i went over my 1200 calorie goal. I look at myself and i see a weakling. Someone that has no self-control anymore. Someone that will never make my goal weight. I only had 2 pounds to go but now who knows. After my failure today i just don't think i will ever make it. Not anymore. I just wish i had more self-control.
I see all these guys that are big like me staying within their goals each day and now i feel like an outsider. Seeing that number be red really hurts at my core. I was hoping i would be strong enough to do this but know i just don't know. Most days i don't even know what to eat to get to my 1200 calorie limit but today i was over by 36. I am such a complete failure.
you ate a whole bag of MM's and you were only 36 calories over your goal for the day? Ummm is that all you ate?
You don't know what to eat to get to 1200? I have 1200 for dinner sometimes. How about a steak and some roasted potatoes...
two things here..
1. This is a BS troll thread
2. you have an eating disorder and should seek help...
thats all I got...0 -
and another thing, i lost more respect for the people on here that took this post serious, cmon people.....lighten up!!0
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Come On, I've been 1,000 cals over my limit before on one day, and STILL lost weight in the week... I've only been on here for just over 2 weeks, and I eat chocolate everyday... my cal limit is 1400, but I don't sweat it when I go over, I just think I'll do better the next day and always do...0
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You're joking, right?0
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'Attention seeking is more than just annoying. It’s bad to your mental health. Heck, you don’t need a psychology degree to see that being so self obsessed stems from some deeply disturbed mental issue.'0
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IM CALLIN B.S ON THIS ONE. read the post people!!!0
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I feel like a total failure. I think i may just give up. I have had so much success overall but i just can't do it anymore. I had a M&M Halloween pack. I was doing so good!!! I avoided candy for like 14 months i think. I just feel like i should quit. I was unable to resist and for the first time i went over my 1200 calorie goal. I look at myself and i see a weakling. Someone that has no self-control anymore. Someone that will never make my goal weight. I only had 2 pounds to go but now who knows. After my failure today i just don't think i will ever make it. Not anymore. I just wish i had more self-control.
I see all these guys that are big like me staying within their goals each day and now i feel like an outsider. Seeing that number be red really hurts at my core. I was hoping i would be strong enough to do this but know i just don't know. Most days i don't even know what to eat to get to my 1200 calorie limit but today i was over by 36. I am such a complete failure.
you ate a whole bag of MM's and you were only 36 calories over your goal for the day? Ummm is that all you ate?
You don't know what to eat to get to 1200? I have 1200 for dinner sometimes. How about a steak and some roasted potatoes...
two things here..
1. This is a BS troll thread
2. you have an eating disorder and should seek help...
thats all I got...
^^this!0 -
thats rite bella!! thia guy is sitting laffin at this0
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Dnt be stupid..... I eat sweets everyday and never give up0
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I ate chilli for breakfast this morning. 400g of chilli con carne plus a cup of white rice.
I wish I hadn't eaten it, but it was irresistible.
I tried to work it off with three hours of tennis, but everything is so hard.0 -
Please don't give up.
I am also on a 1200 calorie diet and do very minimal exercise.
I log in my diary every day.
I have 1 piece of Hershey Dark Chocolate Kiss every day, as I love chocolate.
Dr. Oz has said do not deny yourself anything you are craving, just do Portion Control
I also have a weight watcher or Skinny Cow ice cream when I crave something sweet.
My diary is open if you would like to see it.
You can add me as a friend and we can encourage each other. I only walk 20-30 mins a day.
Phyllis0 -
on the other hand, maybe the dude does have a serious problem..... hahahahaha.0
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What a joker!0
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You are human, You are going to be weak at times !!!!!! It's okay to treat yourself once in a while just don't do it everyday.... You can do it.... I hate that four letter word CAN'T... Get back to what you were doing when you first started, good luck0
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1200 cals a day would drive me to murder, not just m&ms. You are not a failure. Up your calorie goal, work candy into your calorie allowance, actually live.0
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my apoligies to jdad. after a PM from him to make me understand his mental capacity it is certainly believable that he is on a downward spiral from simply eating M&Ms. most of us stronger people can hold up to such small temptations but he did fall off the wagon, my sincere apoligies to u for offending you and please keep me for support in your jopurneys.0
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on Saturdays I have good old normal food and always go over the limit; your boddy needs a boost of good old fashioned eating once in a while to kick start the metabolism again!0
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Gotta follow this one...0
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Good grief; get a grip!0
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ken? are you still related to hulk hogan?0
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First, take a deep breath.
Second, go for a walk.
Third, check your TDEE (total daily energy expenditure) and your BMR (basal metabolic rate) and reconsider your calorie goal.
Fourth, never ever give up because tomorrow is a new day and a new chance to do it right!0 -
Worst.....troll.....ever!0
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It was a small bag. Like a Halloween type one.
If you stick them in your butt they don't count.
But you have to pull your head out.0
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