From NOT to HOT! Everyone post your pics! :)
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I just started a fitness and clean eating plan one month ago and am really excited about results so far...I am, however, finding that the weight loss has sllllooowwwedddd down a lot. I know that will happen, but it's hard to deal with when you are working your butt off (literally!)0
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You all look fantastic and your all inspirations for me! Love seeing these pics they keep me motivated. I have lost 14lbs since January which is not great I wasn't paying much attention to how many calories I was taking in and so I didn't have a loss for months. I have only just started MFP and I think it's fantastic especially when I see this pics. You are all fantastic well done you all look Hot :-)0
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Wow! you all looks sooo good. I hope i get there aswell so i can show off my pic xxx0
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My Not to Hot is my profile picture. Im still not where i want to be yet but i feel a whole lot hotter these days lol0
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Hi guys you all look great BTW!
So here's mine... I was just over 200lbs in the first pic and its the one that made me realise I needed to loose the chub!
Second is 1 year later at just under 160lbs which I did through eating a net of 1400 cals through diet and exercise. Went to the gym once or twice a week and gave it my all. focused of the cardio, often burned between 200 and 600 cals on the treadmill and occasionally doing a few circuits with pull ups and push ups and ab exercises, leg curs etc (but not much). Also took up an hour of badminton once a week which burned about 350 cals. Roughly once a month i did indoor rock climbing which was about 600 cals
I ate my usual diet which included pasta, pizza, lasagne, Chinese, Sunday lunches, jacket potatoes, pies, sausage and mash, fish and chips BUT IN MODERATION! I learned what a portion really was and how to make it myself rather than buying ready meals. I stopped eating pasties and chocolate bars and fizzy drinks at lunch and made my own sandwiches and salads. All these changes saved me and my fiance about £250 a month on food! Amazing!
So now I'm slowly adding the calories back (only 1 week in so far) and plan to keep up the exercise
Now I wish I did more heavy lifting and learning about hypertrophy as my goals have changed from loosing fat to gaining muscle. Starting p90x shortly and can't wait to see the results!
This is exactly the look I want to head for.
Really well done!0 -
As everyone has mentioned. This tread is so inspiring. I'm already down 26 pounds since my initial weigh in, but its threads like these that have inspired me to go ahead and take that shirt off pic so I can post my results when I reach my goal. Thank you everyone.1
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Not sure I am "Hot" but I feel I look better now lol.
Then
& Now
woah lady, you are HOT!! legs all the way up to your hips and everything! wa-wa-wee-wa0 -
I found this old picture yesterday & wanted to share. Kind of hard to even look at0
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I wasn't 'hot' before nor am i 'hot after, but here goes...
Before:
[img][/img]
IMG_1223 by Dipak49ers, on Flickr
[img][/img]
AU7A8776 by Dipak49ers, on Flickr
After:
[img][/img]
AU7A1770 by Dipak49ers, on Flickr
[img][/img]
IMG_7405-2 by Dipak49ers, on Flickr
[img][/img]
IMG_1010 by Dipak49ers, on Flickr5 -
:drinker:
You look great!0 -
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Hope this works. Working towards 100 lbs lost and go from there. 30 more to go! Been a long road traveled.
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I am 5'6. I used to weigh 172-176 6 years ago. I only have 1 picture from that time but I can share it. I am currently 124 lbs.
172-176 lbs (not sure exactly)
125/126 lbs taken earlier this year
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All these pictures are AMAZING!!! Congrats to everyone and good luck to those still trying to reach their goals!0
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I am 5'6. I used to weigh 172-176 6 years ago. I only have 1 picture from that time but I can share it. I am currently 124 lbs.
172-176 lbs (not sure exactly)
125/126 lbs taken earlier this year
WOW, hot. there are too many hot women on this thread0 -
I am 5'6. I used to weigh 172-176 6 years ago. I only have 1 picture from that time but I can share it. I am currently 124 lbs.
172-176 lbs (not sure exactly)
125/126 lbs taken earlier this year
You are gorgeous!0 -
WOW! What an amazing transformation. I know that you feel so much better about yourself. Thanks for being an inspiration to others. Have a great week0
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You are such an inspiration. Thank you for posting before and after pictures. It really motivates me to want to try harder. Keep up the good work girl0
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:drinker:
omg you are so gorgeous! your hair is absolutely adorable!0 -
Not hot haha but a big difference :-)
Do you hate sunbatheing?? Real cool transf. !
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I have not taken my top off in public for 15 years due to been fat ! I admit i have lots of catching up to do, haha.
As a 30 year old who has had 3 confirmed and 1 suspected skin cancer removed... I do not think sunbathing should be encouraged! I never sunbathed, mine were all from incidental sun exposure as a teenager (Gotta Love Australia!)
Well done on your loss0 -
Not sure I am "Hot" but I feel I look better now lol.
Then
& Now
This weight loss took yearsoff of you. You look like a teenager. great job!!0 -
Not sure I am "Hot" but I feel I look better now lol.
Then
& Now
This weight loss took yearsoff of you. You look like a teenager. great job!!0 -
Amazing0
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Bump!0
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How do u attach photos from an iPhone0
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Here's mine, in the pics I've gone from 298 to 222. I'm currently at 219 pounds, getting closer to my target weight.
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Well that didn't work...0
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That didn't work either... But awesome job everyone!!0
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I give up trying to post a pic..... :laugh:0
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