From NOT to HOT! Everyone post your pics! :)
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ALL YOU GUYS LOOK AMAZING, I LOVE LOOKING AT BEFORE AND AFTER PICTURES. IT PUSHES ME MORE AND WANT TO HAVE A SUCCESS STORY0
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From 210 to 154.
god damn.
well done lol0 -
Hopefully this works...
started at 225 31% body fat july 2012
And 10 months later:
170, 10% body fat4 -
Hey guys! Starting weight 154lbs Feb 2012. Started with lots of cardio, and ended up about 8 months into it really getting into HEAVY WEIGHT LIFTING. I'm not 116lbs. I've cut my cardio in HALF or more an focus on high protein diet and weight lifting.
you are up to you by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
Ewwwww by Khrystina the Ninja, on Flickr
fitness_edited-1 by Khrystina the Ninja, on Flickr
FIT IS HAPPY AND MUSCLES ARE BEAUTIFUL!
ummm... omg! awesome job0 -
From not (sorry for the crappy pic quality)
To Hot (or at least I think so!)0 -
From not (sorry for the crappy pic quality)
To Hot (or at least I think so!)
Yeah, you're definitely hot.0 -
Definitely not hot, but getting smaller. I am actually down to 210 as of today, but haven't taken any pictures in a while. I'm almost half way to my goal of 140.
July 1, 2012- appox. 270lbs
5/28/2013- 218lbs5 -
@kellysue - You look fantastic, well done!1
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You are ALL HOT!!!!!! So inspired right now....0
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That is an insane transformation!!!0
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This thread has me so inspired to work out now! So many (all actually!) amazing transformations!! Everyone looks awesome.0
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Huge thank you to everyone for posting their pics! For someone like me who is just starting out, it is wonderful to see that hard work and time will bring about the changes we want to see. Hope to have pics of my own to post in a few months. In the meantime, thank you for the inspiration.0
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Finally figured it out!!
From 290 on 8/5/12 to 215 on 7/4/2013 with a goal of 190 by 10/1/2013
LOL!! yeah!! You look awesome! love the side by side comparison pic!!!0 -
Love all these pictures! Everyone looks so amazing. I don't feel like my classifies as hot, but I'm sharing it anyways.
Here are my before and current "work in progress" pictures.7 -
This is super inspiring!!0
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bump0
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everyone is absolutely looking amazing!!!
you don't know how inspiring you guys are!
thanksss! couple of weeeks and i'll share the B/A pics.
Good luck everyone AND never give up.<30 -
You are very beautiful! Your hard work really paid off and your an inspiration to others!0
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At about 198 lbs here - christmas 2011
About 205 lbs here - March 2012
Now After Currently at 160lbs9 -
Not "hot" YET, but I'm working on it
Great job everyone, we've got some definite hotties in here!4
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