Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE

TCASMEY
TCASMEY Posts: 1,405 Member
edited September 21 in Health and Weight Loss
I challenge you to lose 5 pounds this month. That is a little over 1 pound per week. That means by Christmas you could be 20 pounds lighter. Join me here starting tomorrow to weigh and start this challenge!

Terri
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Replies

  • bjshooter
    bjshooter Posts: 1,174 Member
    I tried and failed last month, managed 1lb, although I havent got weighed this week yet, so could be more. Better than a gain I suppose.

    I am in the zone now though, 5lb here I come.

    SW 171
    GW 166
  • rcatr
    rcatr Posts: 374 Member
    oh boy am i in. vacation derailed a lot of my previous goals. i'm up a little bit. so here we goooo!!!!
  • UltimateLover
    UltimateLover Posts: 306 Member
    I would like to join as well. With going back to school next week, it's going to be a great challenge to stay focused.
  • reesegirl521
    reesegirl521 Posts: 79
    Definitely need to this goal!! 5lbs would put me at 151 which is sooo close to where I want to be!! I'm in!! Starting at 161
  • looby1968
    looby1968 Posts: 742 Member
    Oh, go on then. I'll join. I need some motivation. Joined the website ages ago and did really well, went swimming 5-6 times a week, doing a mile each time, and some exercises in the water. Going great guns, then went on my hols in may/june and got completely out of the routine. I've done very little since and have put weight back on (feel awful too!). 5lbs should be managable. I'm going with some friends to see The Rocky Horror Show in a couple of months and, whilst there's no way my legs will ever go on show, I want to wear a basque at least!
    url=http://www.myfitnesspal.com/weight-loss-ticker]1100023.png[/url]
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
    I'm back and I'm ready for September. In July I lost 6 lbs and August I lost 4 lbs , so that averages out at 5 lbs per month lol :laugh:

    Starting Weight - 149 lbs
    Goal Weight - 144 lbs

    I'm sooo excited to properly get into the 140's :love: Good luck to everyone!
  • inmyshoes
    inmyshoes Posts: 37
    I'm in.

    Starting 159.6lbs
    Goal: 154lbs
  • kmmschaefer
    kmmschaefer Posts: 82 Member
    5 pounds a week is my goal
  • tomekolarson
    tomekolarson Posts: 1
    I'm in :cry:

    weigh in 179
  • manipriscilla
    manipriscilla Posts: 18 Member
    joining too :D !!!

    SW 200 lbs

    Goal 195 lbs

    i think this is good motivation <3 thank you
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    i'm in! excited to finally get in on the beginning of a challenge!

    sw: 178
    gw: 173
  • TheRealErinHisc
    TheRealErinHisc Posts: 17
    Count me in!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Sure!! I am in... my boys are in school next week so this means I can start going for walks in the am. :)

    Starting weight 169 lbs
    Goal Weight 164 lbs
  • sharon4219
    sharon4219 Posts: 16 Member
    I'm in!! I need to get my focus back!
  • crazymel
    crazymel Posts: 24
    I'm in too!!! Need to lose 10 lbs by the end of October!!!!!!!
  • lisafrancis629
    lisafrancis629 Posts: 287
    I'm in. This is the first challenge I've participated in so I'm kinda nervous. Brings up feelings of "what if I fail"? But I'm being positive and I know if I'm willing to put the time and effort in, I can do it. BRING IT!!! :bigsmile:


    CW - 211
    GW - 206 by 9/30/10
  • totaltexan
    totaltexan Posts: 19 Member
    Okay, I'm in. Five pounds would be a great motivator to finish the course.
  • angienene
    angienene Posts: 9
    am in. Lost 4lbs last month. Need to push a lil more this month
  • eulalia
    eulalia Posts: 2
    I'm in. Although I'm goning on vacation 9/10 to 9/24, I plan to stay on track. Wish me luck.
  • hopevictoria
    hopevictoria Posts: 7
    I'm in! I really want to lose 5 pounds by the end of September.
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    You all know I'm in! BMK Challenge to transitition over is 100 reps of torso twist (any kind, there are many out there! Google it to see what's best for you!). Also, try week 1 of Couch to 5k (coolrunning.com), if you are already doing it, just continue on where you were, and if you have graduated, you pick whichever week you wanna do. Also, let's have a Gluten free recipe this week :O)

    I'm starting out Sept weighing 205.8, can I see 'ONEderland' by the end of the month? I hope I get as close as I can. Good luck all!! Let's rock out Sept and bring in the fall sexier than ever!! Whether it's looks or confidence, let's bring sexy (and sweaty) back!!

    XoxoxoX Bru
  • katelyn002
    katelyn002 Posts: 260 Member
    Im in too! 5 lbs, would be a great start for me... if anything at all :)
    So September SW 195
    GW 190
  • nancyggg
    nancyggg Posts: 96 Member
    Sounds good. I will join. September is going to be a great month for us all!
    starting 200.8
  • Tems
    Tems Posts: 16
    Count me in! I seem to do well doing the week but pile it plus more back on by the weekend:embarassed: Need to loose this...
    Sept SW 217 - Goal 212
  • kmahan76
    kmahan76 Posts: 6
    I'm in!

    SW 174.5
    Goal weight 169.5

    -K
  • leesey1
    leesey1 Posts: 104 Member
    I'm in, I tried last month, I lost 4 lbs, Just weighed in today gained a lb, but TOM is coming up so not too bad.

    SW:214.8
    GW:209.8

    I'd love this, 209 looks way closer to being under the 200's!
  • marierk
    marierk Posts: 3
    I am in!


    SW: 128
    GW: 115
  • kintegra
    kintegra Posts: 1,026 Member
    Oh you know I'm in as always! :bigsmile: I've got about 14 lbs that I want to shed by my cruise!
  • ATJune
    ATJune Posts: 89 Member
    Count me in too!!
  • JessicaBuff
    JessicaBuff Posts: 233
    I am so in!!! I jumped from wating healthy and weighing 135 to pigging out and getting to 157 in a month!!!!:noway:

    I personally HATE water, so I am gonna start slow there..Maybe one or two bottles a day then up it every week..

    I get payed next week so i will go buy me some healthy things to eat and drink, until then i will just have to cut back..

    What does all of yalls menus look like? Would like to get different ideas on what to buy..Good Luck everyone!:drinker:
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