Don't count salad

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Replies

  • michcor
    michcor Posts: 52 Member
    I thought it was incredibly clear in context that she only meant the leaves and really low cal stuff that barely adds up to 50 calories.

    I think people just wanted to jump on someone and intentionally misinterpreted the question so they could criticise.

    Yep.
  • skullshank
    skullshank Posts: 4,323 Member
    "don't count salad"...


    as water.


    I would count it as water, most of those vegetables have very high water content.

    good point. and if the lettuce is cold, it will take your body energy to warm it up so it can use it....
    burning calories FTW!!!

    ftw.gif
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    I won't entirely understand why someone would bother to log if they aren't going to actually log what they eat. It seems to defeat the entire purpose, but whatever floats your boat.


    Also the GIF above me... What is that from? Dollhouse?
  • slkehl
    slkehl Posts: 3,801 Member
    I don't count anything that doesn't have a substantial amount of calories in it. I know little things add up, but so far so good for me.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    wow... 7 pages about salad!
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    I count everything from salt to pepper.

    Even my emergen-c had carbs.
  • chefmomcara
    chefmomcara Posts: 3
    I do count salad but sometimes can't find all the ingredients in my salad to score so go with the nearest probably not ideal but still gives me a guide and am losing weight thankfully :happy:

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