Lost Your Lower Belly Pooch? SHOW IT OFF!
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My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!
You look amazing. My body looks very similar to your before and I am greatly encouraged by your success. Thanks for sharing!0 -
I am bumping this up because you ladies are my inspiration. My lower belly pooch is my problem area. I have come along way, but am not quite happy yet. Here are some pics:
Day I delivered my twins at 182lbs:
Day I got serious about losing weight at 156lbs:
Most recent pic at 126lbs:
I have since gained back 2-3lbs, but I am back on MFP and working on getting my belly flat. My goal weight is 120lbs, which is what I was before getting pregnant with the twins.0 -
awesome... love the change in your smile
))))) 0 -
Bump.
This is SO inspiring. And some of you have had more than 1 child! I haven't even had kids yet but I look like I have. Makes me a little afraid of how I'll blow up when/if I ever do have them. On the other hand, also makes me more motivated to get my butt in gear BEFORE all that happens.0 -
My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!
Alright you look amazing. WTG!!!! Now what dod you do to lose it ?0 -
Bump for later...Well done ladies!0
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Wow! Wow wow wow! This is a fantastic thread. You all have given me so much hope. Thank you for sharing.0
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I love this thread!!!0
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You have so much to be proud of!!! Way to change your body!!!
Keep up the great work!
MB0 -
amazing! you could never tell that you used to weigh more!My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!0 -
I lost 42lbs then fell off the wagon because I got complacent and managed to gain 16lbs back on. But this last week I have been back on it and I am so inspired by all you ladies!
I'm going to take some pictures tomorrow and keep track and use this thread for motivation. maybe one day I will be posting on here too.0 -
My favourite post.
So much inspiration, thank-you ladies.0 -
You all look great!
My biggest problem is the pooch.i have a long way to go till mine will be flat so therefor I don't have any baring the pooch but heres mine.
SW:200
CW179
GW140
progress thus far
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Here is my before and after. The before was actually after losing a little, so I was 179 and not 185. The after was a couple weeks ago and about 157. I am 155 now.
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You ladies have done awesome. Great inspiration! Thank you all for posting pictures!0
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Bump! In case of more inspiration!!0
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My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!0 -
Look at you girl!!!! WELL DONE!0
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Bump! So I can remember your tips add my pics to this when I get there. All of you ladies look amazing!0
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Not gone (I still have SOO far to go!!), but shrinking -- I feel hopeful! This has been over 3 months.
I was mortified at what my lower abdomen looked like after having my daughter. The first 2 months of good weight loss didn't seem to touch my tummy, but then the third month showed a noticeable difference to me.
I love this! The before shows fear in your eyes, the after shows a more confident person!!! Great job! Keep it up!0 -
I'm 5'5.5". I ate 1500+ a day, ran/did Zumba 3 days a week, and lifted heavy 3 days a week.
Before, ~130
After, 120
Amazing! I really hope that I can get to your "after"!
Great job!!!! Very inspiring!0 -
Bump because wow! Just wow!!!0
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I'm 5' 3.5", 39 years old.
February 19, 2013, 5 months after deliver of baby #3, and the day I joined the gym. ~145lbs.
July 8, 2013. ~122 lbs There's a 5.5" difference in my waist measurement between the first set of pics and this one. My hip/belly is now what my waist was five months ago. Still work to do, but it's better and I'll take it!
Edit:For picture size0 -
Bump0
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I'm gonna be brave and post mine:
Thanks for posting this as I carry my weight in much the same way! Gives me hope!0 -
Now all i have left is middle belly pooch and little lower back pooch. Can anyone relate?0 -
Now all i have left is middle belly pooch and little lower back pooch. Can anyone relate?
I don't see any pooch, you look amazing!!!0 -
Thank you for the inspiration! You give me hope I can get rid of my jelly roll!
Rachel0 -
Bump....all you ladies are awesome...:)0
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I've had 4 babies and still have lots of loose skin but no more pooch!
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