Lost Your Lower Belly Pooch? SHOW IT OFF!

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  • misstammy123
    misstammy123 Posts: 53 Member
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    My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
    d673e54f-8055-422a-9b37-922aaebdb207_zps26c00868.jpg24720160_831.jpg

    And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
    24720160_7174.jpg

    And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
    24720160_389.jpg

    I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!

    Well done, I am 10kgs heavier than you at the moment and the wait is killing me, I know I can get over the finishing line!

    You look really great!!!
  • MrsOMG
    MrsOMG Posts: 84
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    Wow ladies, seriously inspiring thread! Thanks for sharing pics, well done, you all look AMAZING
  • thinkbean
    thinkbean Posts: 25 Member
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    9 or 10 months apart. 160 to 127, 5"5
    prM8FZx.jpg?1

    That's my goal!! What is your routine? How many calories? You look so amazing!! :)
  • raverhayley
    raverhayley Posts: 112 Member
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    Not gone (I still have SOO far to go!!), but shrinking -- I feel hopeful! This has been over 3 months.

    I was mortified at what my lower abdomen looked like after having my daughter. The first 2 months of good weight loss didn't seem to touch my tummy, but then the third month showed a noticeable difference to me.

    59ca43e6-2da0-4337-b3a0-759721e8777e_zpsd25f7e3c.jpg

    your legs look so much more toned! well done :)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    WOW! You look amazing! Your body type is a lot like mine except it seems I may be a bit more of a pear. But otherwise, it is. This is amazing! It proves that slow weight loss (not too slow, but slow) is the best way to go!

    We may have similar body shapes, then, because measurement-wise I'm certainly a pear. I'm glad I've taken progress pictures, though, because it turns out I'm not as exaggerated a pear as I'd imagined. I used to think my bum and hips were disproportionally large, but now when I review my photos, I realize my body is pretty proportional and that I need to stop being so critical. Below is the front-shot which shows my hips that are larger than my waist and chest, hence the pear shape.

    b3068fea-dcda-4171-b6a2-2dec49e5b416_zps0c71e210.jpg

    This is SO SO Inspiring...WOW
  • gensteele1
    gensteele1 Posts: 60 Member
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    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    You girl are a SUPERSTAR!!!!! You should be truly proud of yourself; mentally and physically this takes a lot of dedication.
  • jellab
    jellab Posts: 35
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    bump to read later. everyone looks GREAT!! inspiring, for sure. :)
  • kayemmgee5
    kayemmgee5 Posts: 86 Member
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    I just found this link with excercises for reducing the lower tummy "pooch". **disclaimer, it does say a healthy diet and regular workout plan** This isn't the be-all end-all but I thought it was appropriate for those of us with that as a problem area. Some of the moves look pretty fun, too.
    http://www.livestrong.com/slideshow/1006053-moves-bust-fat-under-belly-button/#slide-1
  • maddysmiles
    maddysmiles Posts: 26
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    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    Amazing! Awesome transformation!!!!
  • x4mygirlsx
    x4mygirlsx Posts: 129 Member
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    update 5'3
    Found my side on comparison pic from january to june. 163lbs to 140lbs,

    janjunesmaller_zpsa9536dba.png
  • appifanie
    appifanie Posts: 95 Member
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    Ladies, you all look GREAT! I am 36, 5', and my thinnest was around 110 but that was in high school and after I'd had this horrible virus for about a week. I was 123 when I got pregnant and I went up to 170. I had the hardest time losing weight, blah blah, and about 2 years ago I was down to 133, and my husband came home from Afghanistan, and here I am at 147. My daughter is 6 1/2 and here I am still with 24 pounds of baby weight. Thanks for sharing and letting me know it's possible! I'll hang in there and post pics when I have some results to share :) I'm aiming for my pre-preg weight of 123, but really, I have no idea what works best for me at this point.
  • Britterboo22
    Britterboo22 Posts: 300 Member
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    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    WOW! You look amazing! Your body type is a lot like mine except it seems I may be a bit more of a pear. But otherwise, it is. This is amazing! It proves that slow weight loss (not too slow, but slow) is the best way to go!

    We may have similar body shapes, then, because measurement-wise I'm certainly a pear. I'm glad I've taken progress pictures, though, because it turns out I'm not as exaggerated a pear as I'd imagined. I used to think my bum and hips were disproportionally large, but now when I review my photos, I realize my body is pretty proportional and that I need to stop being so critical. Below is the front-shot which shows my hips that are larger than my waist and chest, hence the pear shape.

    b3068fea-dcda-4171-b6a2-2dec49e5b416_zps0c71e210.jpg

    HOLY ****! my inspiration!!!!
  • n4t4sh4
    n4t4sh4 Posts: 4 Member
    Options

    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    Sparlingo, what an amazing transformation! You are a great inspiration to many. Have you finished your journey yet or are you hoping to tone up? Either way you look fantastic and should be really pleased with your success :flowerforyou:
  • JoanneP1369
    JoanneP1369 Posts: 132 Member
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    Oh my goodness, all of you are a great inspiration. I was having a bad day today but you've all set me back on the right track. Thank you.
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
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    well i made it through all 19 pages of this thread!!!

    you ladies are amazing!!! my tummy is the area that needs the most work... hope i get at least half the results you have..

    all the best on your journeys!!
  • Becksga
    Becksga Posts: 70 Member
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    Wow! Amazing :)
  • Indigo_Girl
    Indigo_Girl Posts: 11
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    It's fantastic to see all these results and I sincerely congratulate you all on your hard hard work! All of you are the perfect proof that hard work and dedication pays of ;)

    I would really love it if some of you could share your workout routines! And I don't mean in general, as in, I go to the gym 3 times a week. I mean details. How many reps, how many sets, and which exercises? Any cardio?

    Thanks a bunch in advance :)
  • knitwit0704
    knitwit0704 Posts: 376
    Options
    :) Thanks for the compliments!

    I figure since that last photo is from February, I should likely include an update:

    b991cc03-480d-4c03-9891-29fbe24be8a4_zps60b06180.jpg

    WOW! You look amazing! Your body type is a lot like mine except it seems I may be a bit more of a pear. But otherwise, it is. This is amazing! It proves that slow weight loss (not too slow, but slow) is the best way to go!

    We may have similar body shapes, then, because measurement-wise I'm certainly a pear. I'm glad I've taken progress pictures, though, because it turns out I'm not as exaggerated a pear as I'd imagined. I used to think my bum and hips were disproportionally large, but now when I review my photos, I realize my body is pretty proportional and that I need to stop being so critical. Below is the front-shot which shows my hips that are larger than my waist and chest, hence the pear shape.

    b3068fea-dcda-4171-b6a2-2dec49e5b416_zps0c71e210.jpg

    Ah, ok. You can friend me if you like.
  • wendi105
    wendi105 Posts: 27 Member
    Options
    My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
    d673e54f-8055-422a-9b37-922aaebdb207_zps26c00868.jpg24720160_831.jpg

    And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
    24720160_7174.jpg

    And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
    24720160_389.jpg

    I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!

    Wow, you look amazing! Did you have cellulite before and did it go away? Your body looks fantastic!
  • Jennifera714
    Jennifera714 Posts: 89
    Options
    pTUMMY-1.jpg

    side.jpg

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