What Do You Put in Your Egg Whites?
Replies
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the yolks.
:laugh: yup!0 -
the yolks.
Beat me to it! Also a bit of Hormel Real Bacon Pieces and a tbsp of cheese.0 -
spinach, sundried tomatoes and feta. amazing!0
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Top it off with a tsp of ketchup! Don't judge till you try it! ????
I tried this yesterday with my eggs and I am officially hooked!0 -
Top it off with a tsp of ketchup! Don't judge till you try it! ????
I was raised with ketchup on my scrambled eggs. mmmm!0 -
Another yolk person here. I likely eat a minimum of a dozen whole eggs per week, and my cholesterol levels are eggcellent0
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Peppers onions and spinach sososososo good!0
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Special sauce.0
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spinach, diced peppers, turkey and/or bacon. Then top with a ****load of sriracha!
I'm with this guy on this one. That plus onions.0 -
"His research, published online in the journal Atherosclerosis, found that people who eat egg yolks regularly have about 2/3 as much plaque buildup as smokers."
http://www.nydailynews.com/life-style/health/egg-yolks-bad-heart-smoking-cigarettes-study-article-1.1138536
Smoke'em while you got'em!
thank God for good dentists and dental insurance then.
Exactly. My dentist has a hell of a time trying to get all the egg yolk off my teeth.0 -
mustard (I like more rough-ground spicy types) is actually really good.
Combine with banana for gluten-free "pancakes"
Combine it with lettuce and any other veg you like on salad and use whatever dressing works for you
Also, yolks! I assumed at first that you were trying to keep calories down, but you're using a pretty high-cal salsa (salsa fresca would help you out with that, as it doesn't usually have added sugar like the jarred salsas) and cheese, which is even higher-cal. Since guidance flip-flops as to whether yolks are detrimental or not, most only recommend cutting them out if you're eating multiple eggs every day. Eating the whole egg every once in a while might give you some variety, and that way they taste good and you don't have to add anything!0 -
Egg yolks.0
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Cottage cheese isn't too bad either!0
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Cajun spices and garlic is awesome!!!0
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spinach, diced peppers, turkey and/or bacon. Then top with a ****load of sriracha!
Take out the bacon and insert feta cheese and a bit of onion and you have my favorite egg white style..!0 -
Kale
Mushrooms
Peppers
Chorizo0 -
Oh my goodness - everything!
Leftover BBQ chicken (shredded)
spinach, tomatoes, onion, mushrooms
Adele's teriyaki chicken meatballs (my current favorite)
Leftover fish my husband cooked the night before
Turkey sausage
Turkey bacon
shrimp
Morning Star maple sausage patties
Morning Star mushroom burgers/tomato basil pizza burgers
crab meat
soy sauce
The best eggs are leftover omelets my husband makes for me, made from whatever stuff we have in our fridge0 -
I put the yolks in my egg whites. Then I make amazing 3 egg omelettes with bacon and cheese. Or, if I'm particularly hungry, a 6 egg frittata with bacon and whatever vegetable I feel like adding (Brussels sprouts and asparagus are favorites.)0
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sliced radishes and peas (don't knock it til you try it. it's unexpectedly good)
Cheese zuchhini and spinach or broccoli and onions (or any combination of those)0 -
I like to put mushrooms and cheese in my egg whites. Ham would be good too.0
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