Post ur before & after/current photo & how much u have lost.

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  • aliciaaw
    aliciaaw Posts: 180 Member
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    Great job
  • Avarindria
    Avarindria Posts: 70 Member
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    Congratulations to you all! Such a motivating thread!!! :D
  • JoDC1
    JoDC1 Posts: 5 Member
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    Wow you look amazing !!
  • Benzz_biiitch
    Benzz_biiitch Posts: 25 Member
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    awesome!!!!! go girl you look amazing any tips you can give? how long did it take you?

    Not sure if you were talking to me?
    But I'll reply anyway! Hahaa.
    I've been on MFP since March, so 5 months :)

    Tips? Eh. Find what motivates you and surround yourself with it. And allow a cheat day or two! I cheat on the weekends and that helps me be serious through the week.
  • Jerijoh
    Jerijoh Posts: 107
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    a51a0d50-d17b-4f40-b358-47d1a30a2ad7_zpsfeb3aa9c.jpg

    94 pounds

    Great job! You're very beautiful!
  • MsQt
    MsQt Posts: 793 Member
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    <<<< This is another picture of me from my very first competition after my weight loss and my 2nd one. I lost a total of 28 lbs

    Firstfatpic-1-1-1.jpg

    f8d85c4d-e06a-4deb-95b1-b5eefd0a94ed.jpg
  • Portugueselove
    Portugueselove Posts: 255 Member
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    <<<< This is another picture of me from my very first competition after my weight loss and my 2nd one. I lost a total of 28 lbs

    Firstfatpic-1-1-1.jpg

    f8d85c4d-e06a-4deb-95b1-b5eefd0a94ed.jpg

    Dang, i want your abs girl.
  • MsQt
    MsQt Posts: 793 Member
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    Post your before and after/current photo and how much you have lost.

    Here is mine.


    hunlub.jpg

    - 141 lbs

    Now that's what you call results! You look incredible :drinker:
  • sam308lbs
    sam308lbs Posts: 1,939 Member
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    As close to a before as I have. 1 month into training.

    5bs1nr.jpg


    Relatively current:
    9gzkoh.png
    2j17hv9.png

    Total difference in weight is only about 22-24 lbs. Will have trained 3 years as of October. Total fat loss is hard to really estimate as I've put on a bit of muscle mass.
    Stellar work man:drinker:
  • Juniper3411
    Juniper3411 Posts: 167 Member
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    I love these threads! Congrats to everyone!

    have before pics at some of my heaviest weights and pics of me at goal weight...and then pics of me now which is somewhere in the middle. But two pregnancies will do that do you unfortunately!

    When I get to my goal weight again maybe I'll post some before and after pics :)
  • teaparty75
    teaparty75 Posts: 170
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    almost there. everyone looks amazing!

    2pseo3m.jpg

    YOU ROCK !! very motivational !!
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
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    Bump for later!
  • healthyfitjenn
    healthyfitjenn Posts: 36 Member
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    Everyone looks so great - keep them coming!
  • Axe34
    Axe34 Posts: 37 Member
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    I bottomed out at my physical on June 16. Heaviest I've ever been -- 206 (I'm 5' 8"). I also had high cholesterol and blood pressure.

    The next day I started a food diary here and the Couch to 5k program.

    I've only missed one scheduled run since then and I've added strength training and speed work on my non-run days as I train for my first 5K in October. I've been pretty fanatical about my diet and am at or slightly below my macros about 90 per cent of the time.

    I'm down to 189 and have lost a few inches off my waist.

    Best of all, my last blood pressure reading was low normal -- 117/76. My sitting pulse rate was about 100 before I started my new lifestyle and is now 78.

    Tomorrow I'm picking up a new hybrid bike to add something new to the program.

    I never thought I'd say it, but I've become a runner. I actually look forward to my runs now whereas I used to dread them at the start of the program.

    Six months ago

    IMG_4581_zpsb59c77cb.jpg

    Today.

    IMG_7202_zpsa7215fed.jpg

    Congratulations to everyone on your accomplishments!
  • nhiltibran
    nhiltibran Posts: 3
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    You all have done amazing!! Every one of you! I'm down 19lbs but have a lot more to go and no where near before and after photos but you guys and gals have seriously motivated me!!!:flowerforyou: :heart:
  • MamaCatO
    MamaCatO Posts: 100
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    I have mine as my profile picture. The first was taken just before my wedding in April 2011. I lost 70 lbs, but last year I fell off the wagon and gained 40 back. As of today, I have lost that 40 again. In 2011, I was 351 lbs. Today I weighed in at 280. I still have a long way to go. But I'm feeling better every week!
  • jnagy9886
    jnagy9886 Posts: 48 Member
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    Bump for motivation :)

    Great progress everyone!
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    IMG2244.jpg

    Wowza.
  • yusineddy
    yusineddy Posts: 457 Member
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    Everyone looks so amazing!!!!!! Can't wait to post my own. Soon enough!
  • BrooklynGurl100
    BrooklynGurl100 Posts: 2
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    Awesome!!!!!

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