Lose 5 Pounds in August - Open Group
Replies
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SW: 193
CW: 188.4
GW: 182
Weigh in Dates:
8/3- 188.4
8/10-
8/17-
8/24-
8/31-
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
Chocolate... Ice cream. mmmm.... sounds good. Maybe Ill do the September challenge instead.
0 -
SW: 185
CW: 162.8
GW: 155 (for August)
8/3: 162.6
8/10:
8/17:
8/24:
8/31:
August loss: -0.2 lbs
Biggest roadblock: recovering from an ED (lots of little things). It's tough, but rewarding, to work towards health.0 -
SW: 304.8
CW: 294
GW: 287
Weigh in Dates:
8/1: 294
8/8:
8/15:
8/22:
8/31:
Total weight lost:
My biggest roadblock is myself, I tend to get way into my own head and it really ends up hindering me.0 -
Here's what you do:
SW: 204lbs
CW: 204lbs
GW: 195
Weigh in Dates:
8/1 204lbs
8/8
8/15
8/22
8/28
End of Month0 -
I am in, if I lose 5 pounds..I will finally be in the 140's and only a couple pounds from goal.
Height: 5'8
SW: 185
CW: 152
GW: I would like to be 147 by September 1st. Since my final goal is 145.
Weigh in Dates:
8/1 : 152
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Getting too comfortable where I am. Right now I am ok with how I look, but I know I can lose this last of weight and tone up. I need to kick it in gear and get this last bit off.0 -
SW: 142.6
CW: 142.6
GW: 133
Weigh-in Dates:
8/1: 142.6
8/8:
8/15:
8/22:
8/28:
Final day, 8/31:
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
- Not being aware of how much I'm eating
Will edit this as the month progresses.0 -
SW: 178
CW: 146
GW: 130
Weigh in Dates:
8/1 148
8/8
8/15
8/22
8/28
End of Month
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? My office! It's full of junk food, cake, brownies, donuts, people who bring me food gifts that I have to say NO to..... it's a FAT TRAP, LOL!
** Reposted.... tried to edit and couldn't for some reason.0 -
SW: 217.4
CW: 217.4
GW: 212
Weigh in Dates:
8/1 - missed it, so I weighed today at 217.4
8/8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Sugar. I love desserts. Also, my laziness in not tracking my food and not consistently working out in recent months.0 -
SW: 350
CW: 268
GW: 258
Weigh in Dates:
8/28
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? EATING RIGHT, JUST FINDING FOOD THAT S FILLING AND NOT CALORIE DENSE.0 -
I want to add my weigh in from today, but I can't edit my post from the beginning of the month - why??0
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SW: 224
CW: 191
GW: 187
Weigh in Dates:
8/1 192
8/8 191
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Weight loss this month
Just for fun: What is your biggest roadblock to losing weight?
Me. I just don't concentrate, I give in far too easily
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SW: 235
CW: 211.2
GW: 204
Yay! 1.4 lb down :-)
Weigh in Dates:
8/1 212
8/8 210.6
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 24.4
Weight loss this month 1.40 -
good goal....go for it......5 pounds is completely doable!0
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SW: 176.4
CW: 175.2
GW: 170
Weigh in Dates:
8/1 175.2
8/8 170.8
8/15
8/22
8/28
End of Month
Total weight lost0 -
SW: 248
CW: 209.6
GW: (Goal weight for the month)
Weigh in Dates:
8/1 209.6
8/8 213.2
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: NONE I know I haven't been that bad in the past week.
Just for fun: What is your biggest roadblock to losing weight? Work stress
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
[/quote]0 -
SW: 234
CW: 152.4
GW: 145
*i was down to 150.6, but weight was fluctuating this morning
Weigh in Dates:
8/1 152,4
8/8 151.5 (-1 lb since last week)
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: -10 -
8/8 : 152 lbs
Up two pounds. ARGH!!0 -
I'm in.......excited!!
SW: 252.5
CW: 247
GW: 242
Weigh in Dates:
8/1...... 247
8/8...... 244
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight?
SUGAR!!!0 -
SW: 185
CW: 168
GW: 163
Weigh in Dates:
8/1 168
8/8 166
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Food is just too yummy. I eat when I'm happy, when I'm sad, when I just want to try something new, I just Love food :happy:0 -
Week 2 - it wasn't looking good for a while... I was moving up each day until yesterday! But I'm down 2 this week!
SW: 252.2
CW: 220.6
GW: 215.0
Weigh in Dates:
8/1: 220.6
8/7: 218.6
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Well, this month it will be our 10 day vacation at the lake cabin. I'm taking that week off from my "diet". I plan, of course, to eat as well as possible, but will not be logging calories or cooking any separate meals from the rest of the group, so I'll be eating a lot of big breakfasts (pancakes, french toast, etc.), sandwiches (the bread! the coldcuts!), and hearty dinners (mmmmmm, fresh caught pan-fried walleye!)... so it'll be an interesting month. If not for that vacation, my goal weight would be lower for this month.0 -
Hmm... I just realized, no weight loss from last week. Well, there is 3 more weeks, we can do this!!
August Challenge:
SW: 225
CW: 171.2
GW: 140
Weigh in Dates:
8/1: 171.2
8/8: 171.2
Total weight lost August : 0
My current weakness is my sweet tooth! The good thing is I can overcome it and I'm still staying within my alloted cals. So just gotta make healthier food picks!
0 -
SW: 187
CW: 178.2
GW: 173
Weigh in Dates:
8/1 - 178.2
8/8 - 177.4
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: .8
Just for fun: What is your biggest roadblock to losing weight? Going out on the weekends & eating whatever I want. Needs to stop!!0 -
Great job so far, everyone! 2 lbs losses for some of y'all! Woot!
SW: 180.0
CW: 159.8
GW: 145
Weigh in Dates:
8/1: 159.8
8/8: 158.8
8/15
8/22
8/28
End of Month (or whatever weigh in days you use):
Total weight lost: 1.0 so far. And I thought I had stayed the same! Pleasant surprise.
Just for fun: What is your biggest roadblock to losing weight?
My busy life! I have an hour commute to and from work, love to workout, and my two young boys are super busy, so we eat out waaaay too much. And because I work out, I starting thinking I could add the sugars/potatoes back in. Now I'm up over 10 lbs from my lowest.0 -
SW: 129.6
CW: 127.0
GW: 122.0
Weigh in Dates:
7/28 127
8/7 126.4
8/11
8/18
8/25
End of Month
Total weight lost: 0.6 lbs.0 -
MrsDanner78 : Great job for you lost. And everyone else as well keep on going the good work
SW: 170 lbs
CW: 166 lbs
GW for the month: 161 lbs
Overall GW: 140-135
Weigh in Dates:
7/31 - 166
8/7 - 167
8/14
8/21
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0 I gaine 1 but it could be do to my time of the month coming I hope. :-(0 -
SW: 133.2 (August 2)
CW: 132 (August 8)
GW: 131.2 (loss of 1/2 lb per week)
Ultimate goal weight: 120
Challenges this month:
1. Birthday yesterday with alcohol and dessert/birthday cake
2. Leaving for a cruise on Sunday
3. Orthopedist banned me from running or walking. Follow up appointment is August 19. Physical therapist recommended walking but Orthopedists nicked that too. So I am trying to get in a few bike rides.
Benefits this month:
Kids going back to school!!!!0 -
Here's what you do:
SW: 150
CW: 150.1
GW: 145
Weigh in Dates:
8/1 150
8/8 150
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? Emotional eater, lack of motivation and yo yo dieting plus postpartum and nursing hormones0 -
SW: 197
CW: 180
GW for the month: 175
Weigh in Dates:
8/1: 182.20
8/8: 180.00
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2.2lbs. so far this month.
My biggest weight loss road block is drinking my calories. I love a dash of coffee with my cream and sugar 0 -
SW: 187
CW: 169
GW: 164
Weigh in Dates:
8/1 169
8/8 166.5
8/15
8/22
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your biggest roadblock to losing weight? I tend to work long hours and by the time I get home I don't have a desire to do any physical activity. I'm trying to change this and do a workout before work, when I have more energy. I also tend to snack without paying attention. I'll be on the phone with someone and eating without thinking. I'm trying to be more conscious of this because I know it adds up throughout the day.0 -
SW: 87.5kg
CW: 83.4kg
GW: 81kg (comes to a loss of ~5lbs)
Weigh in Dates:
8/1 83.4
8/8 82.6
8/15
8/22
8/28
End of Month
Total weight lost: .8kg (~1.5lbs)
I was 81.9 a few days ago, but it went back up Well, it does do that, so I guess I can't really get too down about it. Just keep trying. 0
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