Post ur before & after/current photo & how much u have lost.

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  • OddballExtreme
    OddballExtreme Posts: 296 Member
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    TotalProgress_zps5d02c157-1_zpscb2abd75.jpg
    Here's me from 2011 to December. Saving my NEXT real photo...for my COMPLETE Cure Moonlight costume in the next few days!
  • DannyJSouthern
    DannyJSouthern Posts: 5
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    JnbxK8c.jpg

    Uxc4fci.jpg
    [/quote]

    WOW YOU LOOK BUFF!! I'm proper stuck trying to lose the last bits of weight and build it into anything remotely like muscle. Any hints or tips?? If I could look anything like this in the next few years I would be a VERY happy guy!! hahaaaaa!!!
  • mymonkeymoos
    mymonkeymoos Posts: 12
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    Wow, there are some AMAZING transformations here........great to see before and after shots......gives a girl an idea of what is possible so thank you!
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
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    Amazing results!! Congrats everyone!!

    here are mine.

    beforeafter_zps18f5adb2.jpg

    Image1_zpsc87af15a.jpg

    Great progress. And OMG I HAVE THE SAME SWIMSUIT LOL.

    Insane! you look so incredible
  • cgeorge5555
    cgeorge5555 Posts: 27 Member
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    I love all these success stories! Great job everyone. I've been at it for 12 months now (10 months on regular programs and dialed in nutrition). Started at 225lbs in August of last year and I've been at 175 now for last several months which is good since I didn't want to drop below 175. Ideally I'd like to gain some LBM and reach 185 and maintain.

    Oct 1st, 2012
    ZuibATZn

    Aug 8th, 2013
    y0wjZk57
  • ncmedic201
    ncmedic201 Posts: 540 Member
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    ^^^^Holy crap!! Great job!!!
  • Gemalar
    Gemalar Posts: 301 Member
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    Here's one more. Down 98lbs

    uaR02zP.jpg?1

    you look amazing!

    Wow what a transformation, well done
  • tidesong
    tidesong Posts: 451 Member
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    Here's a before and current: Before, guesstimating 280 pounds (my "official" starting weight was 270 because that's when I'd gotten an actual number, but I know I was higher in this before pic). This current: 168 pounds. I should make another; I'm another 10 pounds down and have been regularly strength training now!

    BampC_03-30-13_100down_zpsce83deff.png

    Went from a size 26 in pants and 4x in shirts to a size 6 in pants and medium in shirts (though a pair of size 4 zipped and I bought a size small dress recently!)
  • purplecharm
    purplecharm Posts: 446 Member
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    Everyone has done so well!! :-)


    Still on-going process,
    SW:327
    CW:186
    Weight Lost: 141

    9453953572_f5a8664921_o.jpg

    Amazing! You look great.
  • tatasmagik
    tatasmagik Posts: 185
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    Love this thread! Looking forward to when I can participate.
  • fishermanmatt
    fishermanmatt Posts: 308 Member
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    Before - Summer 2010 - I was around the same size when I started in May 2012.
    599aceaa9e3a48a4cd942f1f98758d60_zps0bda85fa.jpg

    Current - down 150 pounds
    f0a519bc55f6c016d0418de5c8b79e3d_zpseca20731.jpg

    Still got a ways to go but I'm looking forward to a summer 2014 pic.
  • kaioken92
    kaioken92 Posts: 38
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    January, 2013, 178 pounds. I'm 5'5" tall, 32 years old:


    BEFORE_zps4a427aea.jpg



    August, 2013, 148 pounds. 30 pounds lost.


    ABS_zpse9abb67c.jpg
  • moontenshi23
    moontenshi23 Posts: 29 Member
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    SW:245
    CW:188
    GW:150

    The before is me at 21 and the after is me at 23 (taken a few days ago). Down 57 pounds!

    68b742bf-0737-4d5b-bb22-6ba5351a0bbf_zps63ab660e.jpg
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
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    January, 2013, 178 pounds. I'm 5'5" tall, 32 years old:


    BEFORE_zps4a427aea.jpg



    August, 2013, 148 pounds. 30 pounds lost.


    ABS_zpse9abb67c.jpg


    holy cow yours abs look incredible! what type of exercises did you do to get that
  • kaioken92
    kaioken92 Posts: 38
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    holy cow yours abs look incredible! what type of exercises did you do to get that

    Thanks very much. I did two consecutive rounds of P90X, and followed the diet plan. Ab Ripper X would probably be the biggest reason for my results in the ab department in terms of exercise...but, like everyone says, abs are made in the kitchen.
  • cookn_mama
    cookn_mama Posts: 228 Member
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    I've lost 31 pounds.
  • kpmuzzy
    kpmuzzy Posts: 11 Member
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    Wow!!! Welldone everyone the pics look great!! So inspirational to see everyone's success :)
  • BeFitwithT1
    BeFitwithT1 Posts: 41 Member
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    2wbrq7c.jpg
  • cindy326
    cindy326 Posts: 70 Member
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    I tried to upload pics havent mastered that yet...oh well
  • cindy326
    cindy326 Posts: 70 Member
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    LOL

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