151 lbs lost and 1 year on MFP!

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Replies

  • Dana31601
    Dana31601 Posts: 41 Member
    Awesome!! You look amazing!
  • khgraves
    khgraves Posts: 54 Member
    Congratulations! You are amazing and inspirational. You prove that slow and steady and common sense will serve you well.
  • xxmarysmxx
    xxmarysmxx Posts: 199 Member
    Thank you so much.. This is such a wonderful story. You did it!
  • lahlstephens
    lahlstephens Posts: 28 Member
    Congratulations and well done! Thank you for sharing your story, it is great motivation and inspiring!
  • JMC7185
    JMC7185 Posts: 1 Member
    Such an amazing story! I don't have that much to lose but I like your advice on cheat days and DO SOMETHING! Congratulations to you!! Good luck on the next 35!!!
  • VictoriaFitness2010
    VictoriaFitness2010 Posts: 175 Member
    Amazing! What a great accomplish!!!!!! You look fantastic!!
  • MizMimi111
    MizMimi111 Posts: 244 Member
    This is very inspiring and some good practical advice.

    I'm glad to have read this as I start my journey.

    Thank you for sharing.
  • godisgood4
    godisgood4 Posts: 3 Member
    Hi my name is Kelly Armstrong yes I agree congrads:wink:
  • Jacqson84
    Jacqson84 Posts: 189 Member
    Oh, wow!!!! Well done!! What an inspiration!!!
  • scottleigh
    scottleigh Posts: 11 Member
    Wow you are amazing!!!!! Thank you for sharing your story. Such wise words. Really enjoyed reading this, keep up the great work. I hope i am as successful as you. Well done you :drinker: :flowerforyou:
  • ameryati
    ameryati Posts: 18 Member
    Wow! Congratulations! This is so inspiring.
  • 200ripped
    200ripped Posts: 41 Member
    Wow, what a difference a year can make. Congratulations!
  • babola123
    babola123 Posts: 13 Member
    Grat tips! Congratulations on your success!
  • chinalavy
    chinalavy Posts: 104
    I don't know you but ; I'm so proud of you congrats you put the work , increase your exercise with time and did your research ! You look healthy, younger and happy :smile:
  • pheasant5
    pheasant5 Posts: 36 Member
    BRAVO!! (standing applause)
  • Runmaster12
    Runmaster12 Posts: 4 Member
    Completely amazing!!! Thank you so much for sharing your story and tips. You are a true inspiration!!!
  • cindys0417
    cindys0417 Posts: 1,279 Member
    wonderful! congrats
  • kkeegan1965
    kkeegan1965 Posts: 2 Member
    Nice work ! Very insperation able Thank you for sharing your storie.
  • marhod5
    marhod5 Posts: 84 Member
    Wise and inspiring words. Thanks for sharing. Congratulations on your amazing loss!
  • sheBB
    sheBB Posts: 573 Member
    Amazing! Congratulations on your success, you are such an inspiration. Thanks for the great advise.
  • Tiff050709
    Tiff050709 Posts: 497 Member
    Awesome job on all your hard work and dedication!
  • Skyetropics
    Skyetropics Posts: 32 Member
    This is great, you are great. All those tips you gave are the truth sir! Excellent job guy :)
  • marilou0511
    marilou0511 Posts: 591 Member
    Consistency! I agree. Thank you.
  • breeezy1030
    breeezy1030 Posts: 42 Member
    I totally agree with you about being BLESSED to have found MFP. It has done wonders in motivating me and I have met some super positive people that are very encouraging. I want to say congratulations on all of your success. You remind people that it really is possible to lose alot of weight and become fit! I have had a not so easy week, eating wrong, not so much over but just not planning my meals right, and I was a bit discouraged. Your post gave me the kick start that I needed. Thank you for sharing your story! And those were some excellent tips that I plan on putting to use. Especially the one about walking in the morning before your day gets crazy! (or lazy!) Enjoy all of your success and keep us posted on the next 35!!
  • irakrishna1
    irakrishna1 Posts: 106 Member
    Thank you for sharing this! Your story uplifted my motivation level. :) I think I will take your advice about the cheat day. Actually it gave me a total shock to see my weight up 2 pounds after 1 such cheat day.Whole week's hard work was lost!
  • kittyhawk99
    kittyhawk99 Posts: 7 Member
    Thank you for your post, & other members comments.
    They are some great tips and I will be taking them on board :smile:
  • FixIngMe13
    FixIngMe13 Posts: 405 Member
    You are seriously my new inspiration. Thank you so much for all the time you took to write everything down for us. Congratulations on your weight loss!!! What a journey!!! :flowerforyou:
  • slhass10
    slhass10 Posts: 47 Member
    Congratulations and Thank you for sharing.
  • mike_usmc
    mike_usmc Posts: 105 Member
    Well done and well said. I agree with everything you've said here, especially in regards to the cheat day. I believe all it does is ruin what your working for. Good work, you are a success story!
  • ruthrowlett1
    ruthrowlett1 Posts: 82 Member
    AWESOME!!! Loved reading your story and the tips are WONDERFUL!!!!! Keep it up!!! You look AMAZING!

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