TUNA & ?

LyndaTay · August 2013

I use humus or mustard.

jlapey · August 2013

I eat it straight out of the packet on crackers. No mixing with anything.

wapan · August 2013

I'm actually craving tuna now.

Melissa22G · August 2013

Buffalo sauce

lizdavis07 · August 2013

Anything BUT mayo.

caramelgyrlk · August 2013

onions, green pepper, celery, cayenne pepper, mustard

AmandaLou4319 · August 2013

Avocado.. Its addictive!

sillygoosie · August 2013

Miracle Whip

/thread

KimmieCann · August 2013

I mix it with Blue Plate sandwich spread, black pepper and onion powder. Taste great, the spread is sweet because relish is in it. Not 100% fat like mayo. About 70 calories per tablespoon

gobonas99 · August 2013

I normally use Miracle Whip - but I only use 1.5 tbsp to a full 5oz can of tuna (just 60 cals). I've also done the EVOO and lemon juice thing, which was pretty good, but I prefer my Miracle Whip.

lizdwolf · August 2013

celery, tomato & a squeeze of lemon or sometimes relish

R_Calvillo · August 2013

When I make a tuna sandwich I mix up chopped onions, chopped celery, mustard and worcestershire sauce. And sometimes I put in a bit of horseradish sauce.

LindaStL64 · August 2013

Maybe I'm wierd but I like it straight out of the canned; drained of course.

sunman00 · August 2013

bed of lettuce, mix tuna, tomatoes & sliced avocado for a great salad

or

mix with sweetcorn, diced peppers & onion, put on opened toasted wholemeal pita bread, sprinkle grated cheese on & grill, fab

Seesawboomerang · August 2013

Philadelphia cream cheese is nice. I was out of mayo, tried that and it surprised me.

knk1553 · August 2013

Mustard, I actually prefer it over mayo, or it allows you to just add a tiny bit of mayo. But Tuna and Mustard is pretty much my go-to now!

mish24canada · August 2013

3 can tuna mixed with 1/8 cup diced red onion, 1Tbsp dill relish, 1-2Tbsp chopped sun-dried tomatoes, season with garlic powder & lemon juice, all on a low-calorie flatbread with greens.

Lalasharni · August 2013

Canned peaches in water - YES SERIOUSLY!!
Mash up the tuna and spoon into the peaches. Sounds gross - tastes amazing.

cmcolosi · August 2013

Both Avocado and Salsa at once! Delish!

Going4Lean · August 2013

I just put it together with some boiled eggs and adobo.

doctorsookie · August 2013

I've used plain yogurt and hummus before. I preferred the hummus.

silverinc13 · August 2013

If I'm making tuna salad I'll mix with a yogurt ranch dressing, but if I'm putting it on a salad I'll mix it with a couple tbs of salsa. Delicious!!

born2drum · August 2013

Tuna and 1/2 avocado for me. Protein + Fat

newjojie · August 2013

nonfat plain greek yogurt and avocado plus seasoning...yummy

LuckyLeprechaun · August 2013

Hummus!!!

I make a yummy lunch bowl with a can of tuna, 2 tbsp hummus, and 4 tbsp salsa. Mix it all up.

It isn't pretty, but it tastes GOOOOOOD

RainHoward · August 2013

I love tuna, my favorite fish. But I too get tired of the same 'ol same with it. So, here are some resources for delicious ideas. Hope at least one sounds good for you.

http://www.food.com/slideshow/10-things-to-make-with-canned-tuna-175
http://blog.foodnetwork.com/healthyeats/2013/04/10/10-healthy-canned-tuna-recipes/
http://allrecipes.com/recipes/everyday-cooking/convenience-cooking/canned-food-recipes/canned-seafood/canned-tuna/top.aspx

steffij100 · August 2013

Coleslaw. Tastes yummy, and the contrasting textures work well.

EatClean_WashUrNuts · August 2013

PEANUTBUTTER!
Trust me...better than you think...

But I tend to go the route of Mustard and relish. much cheaper.

DouMc · August 2013

These sound great. Im definitely going to try the mustard.
I love it mixed with avacado or guacamole.

BeantownSooner · August 2013

Beta vs. VHS
Coke vs. Pepsi
McD's vs. Burger King

Mayo vs. Miracle Whip (try it: Full fat version is 40 cals, 3.5 fat, 2 carb, 0 protein...they even have some flavored ones)

TUNA & ?

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