TUNA & ?
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Replies
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I love the taste of tuna by itself and can eat it all day! However it has to be in sunflower oil. I know this may add or take away something or another but thats fine by me. I love my sunflower oil tuna, its delicious.0
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If you're not scared of sodium, mix that tuna and mayo with some sugar and soy sauce and put it on eggplant. This is my drunken munchie and study night food of choice.0
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Onion stuff.0
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Plain tuna in water.0
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I usually use mayo, but if I'm short on cals I often use mustard or hot sauce. Avocado it good, as well. Or just a touch of evoo.0
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I mix bite size tomato and green/red bell pepper with tuna and make a sandwich.0
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I like mine with mustard and black pepper
Then I realized how much tuna I've been eating and started to worry about the mercury content, so I've pretty much eliminated it for now.0 -
Low fat greek yoghurt
^^^This
I use fat free greek yogurt, pickles, and hot sauce.
Completely awesome.0 -
Fresh lemon juice, cilantro, and red onion is my favorite!0
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I mix one can of tuna with the one serving sizes of Olive Oil Mayo, Mustard, Relish, and a squirt of Sirachi sauce. Total it comes to 165 calories. I eat it with 12 nabisco salt free rounds for another 160 calories. So total is 325. Yum!0
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Ketchup only a tablespoon and also a tablespoon of taco bell creamy ranchero sauce. Little on the calorie side but it goes good with tuna IMO.0
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SRIRACHA SAUCE!!!!0
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Sounds weird, but I put it with corn, green beans, and tomato sauce..0
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does anyone mix other than mayo with there tunafish ?? looking for a lower fat/ calories
MMMM...Onions!! Relish! Mustard! Tomatoes! Be creative...endless options!)
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I mix with any or all of the following
cottage cheese
eggs (whites and yokes)
Kidney beans
Chick Peas
Chipotle Tabasco sauce
Chicken breast0 -
sweet relish0
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bump, some good ideas here0
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Only thing I have with Tuna is 50g grated cheese and around 70g cooked broccoli. I microwave the broccoli then add it to the tuna/cheese then nuke it again for like 30-50 secs. Comes out quite well. Works out around 346 Cals - 2 Carbs/42 Protein/19 fat.0
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Newman's Own Light Sesame Ginger Dressing. 2 tablespoons is only 35 calories and is delicious with tuna. Mix with pre-cut cole slaw, sliced green onions, and slivered almonds for a delicious lunch salad.0
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I use dill relish and spicy brown mustard ~ this is also how I eat my hard boiled eggs!0
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