151 lbs lost and 1 year on MFP!
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You look amazing! What dedication. Well done!!!0
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Fantastic job and fantastic advice!0
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Thank you for the inspiration !!!0
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Well said; lots of good advise in there. Congratulations0
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Wowww! Way to go!0
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Just AAA-mazing!! Thanks for sharing!! You look fabulous and I'm betting you feel it too!0
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SO very proud to be on this lifelong journey with you. You are THE best. Don't let anyone tell you otherwise. A wise man once told me that.0
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Solid work and such great advice. Thank you and well done, sir.0
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Well done and WELL SAID. Maybe there should be a forum section for required reading for the Newbie's. I nominate yours.
Awesome job and Very inspiring. You look great. and better yet--you look LIKE YOU FEEL GREAT.
I agree!!! This is exactly what I was going to say!! Awesome job and very inspiring.0 -
Nice job! 150lbs is a LOT of weight to lose! Congrats for sticking to it and becoming a healthier person0
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awesome tips! Thanks you!0
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Wow, congrats to you! I loved reading your story and your great tips!! Thanks for taking the time!0
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Fabulous work!0
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Amazing and inspirational, great job!0
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Awesome! Very inspiring. & thanks for the tips!0
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Congrats on your obvious success and good luck to a brighter and healthier future! You look great!0
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Thanks for the incredible testimony! I am saving this so I can share it with my husband who said he wants to lose 60 pounds by next Spring. I'd like to see him lose 80 but I'll gladly take 60. I totally agree with the weighing yourself daily idea. If I don't I back slide too easily.:flowerforyou:0
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One of the best I have read. WELL DONE!!!!!! CONGRATS
ditto! congratulations!!0 -
Wow, your story was the Motivation im looking for. Superb and thanks for sharing0
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Great advice!0
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