The Men who Made Us Fat

Awesome! Thank you!!

I don't know about you, but there's only one person that made me fat...myself. There's only one person making me skinny too. It's pointless to blame the food industry for making you fat, that's like blaming spoons and forks for making you fat. The didn't force the food into your mouth, only one person decided what you eat...

Aye, taking full responsibility for your life is a decent Step 1.

I made myself fat, I made the decisions, I am where I am now because of my decisions, I can change my future and reality with every decision I make, every thought. I am the boss of me, I am not a victim, I call the shots.

Having said all that the doco is decent enough watch if you take the premise that we are helpless victims of the food/diet/whatever industry with a decent pinch of sodium.

I once saw a little Tumblr meme thingie that said something along the lines of if you see a food in a commercial, you shouldn't be eating it, and that is pretty much true. (with the exception of Nutella)

unfortunately..... so many people are wired to do what marketing tells them. It's too bad.

I agree that we need to take responsibility for our weight gain/loss. The only exception I can think of is legitimate disease/mental illness.

The name may be ill-conceived; however, if the information is good, it's worth the watch. Know your "enemy." I'd give it a try...

This isn't about blaming other people, it's about exploring what changed in our political and cultural history which made the supermarket culture which we all experience come to be.

I find it validating to be able to look at what is marketed right now as "healthy" and know that I'm not crazy for having tried to lose weight for years and not being able to because I fell into the traps that have been set and now that I've dug myself out and can see it clearly, it becomes easy for me to see where I went wrong, and know that it WILL be an uphill battle, probably more than past generations, because of how difficult it really is to avoid certain ingredients. Nowhere in it does it say that you don't have to put the work in in order to lose the weight, it's saying "this is what is and has been in our culture which adds to why it's so difficult to lose weight." Films like this one are what helped me finally see that it really is as difficult as I think it is and why. From there, I was able to explore how to make changes that have helped me lose a lot of weight.

Taking responsibility for your part in your own weight gain doesn't negate that our daily lives are, in fact, affected by the decisions made which are shown in this film. It doesn't take the responsibility off of the individual to learn the pitfalls, in a way, it helps show potential pitfalls are that the viewer may not have been aware of (that's certainly what films of this nature did for me), so that they may be conscious of them in the future.

The title and a lot of the phrasing in the narration is a bit sensationalized, yes, but a good deal of the information in it is valid.

This isn't about blaming other people, it's about exploring what changed in our political and cultural history which made the supermarket culture which we all experience come to be.

I find it validating to be able to look at what is marketed right now as "healthy" and know that I'm not crazy for having tried to lose weight for years and not being able to because I fell into the traps that have been set and now that I've dug myself out and can see it clearly, it becomes easy for me to see where I went wrong, and know that it WILL be an uphill battle, probably more than past generations, because of how difficult it really is to avoid certain ingredients. Nowhere in it does it say that you don't have to put the work in in order to lose the weight, it's saying "this is what is and has been in our culture which adds to why it's so difficult to lose weight." Films like this one are what helped me finally see that it really is as difficult as I think it is and why. From there, I was able to explore how to make changes that have helped me lose a lot of weight.

Taking responsibility for your part in your own weight gain doesn't negate that our daily lives are, in fact, affected by the decisions made which are shown in this film. It doesn't take the responsibility off of the individual to learn the pitfalls, in a way, it helps show where pitfalls are that the viewer may not have been aware of (that's certainly what films of this nature did for me), so that they may be conscious of them in the future.

The title is a bit sensationalized, yes, but a good deal of the information in it is valid.

But you're wrong.. it isn't difficult if you want it bad enough.

For a start, you can eat McDonalds, you can drink soda and still lose weight - you don't have to avoid ANYTHING.

MODERATION, WILL POWER, CALORIE CONSUMPTION.

Three simple things that change it all.