108lbs lost, pictures

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Replies

  • runrgrrl
    runrgrrl Posts: 37 Member
    YOU ARE AMAZING!!!! WOW!!
  • run4yourlife
    run4yourlife Posts: 379 Member
    Wow - Amazing job! You must feel fabulous!
  • Sarah101010
    Sarah101010 Posts: 235
    :bigsmile: Congratulations! All of your hard work definitely paid off! :bigsmile:
  • SouthernBell86
    SouthernBell86 Posts: 275 Member
    Wow!!! You have achieved such an amazing accomplishment!! To be so dedicated to yourself and getting healthier is awesome!

    I hope you enjoy all the things you can do now, and how great you feel being healthy! I can't wait until I can compare before and after pictures and see such a difference!
  • twnzmom
    twnzmom Posts: 182 Member
    Congratulations you look like a different person. Keep up the good work.
  • jojo0909
    jojo0909 Posts: 115 Member
    You look fantastic!!! :wink:
  • LuckySue333
    LuckySue333 Posts: 109
    Someone like you that has done so great make our goals seem possible...It inspires us who still have a long way to go.... Keep up the great work. YOU look great even with the 21 lbs on....
  • sgirl29
    sgirl29 Posts: 326 Member
    Amazing!!! Congrats on your loss.... Very inspiring! :)
  • chelekaz
    chelekaz Posts: 847 Member
    All I can say is WOW, You look amazing! What a great accomplishment. I have just started my "get fit" journey and it is stories like yours that keep me going strong and not having the "I cannot do this" mentality.
  • skinnyack
    skinnyack Posts: 683
    Holy McHottie! ++whistle++ Congrats to you!
  • Fancyfit
    Fancyfit Posts: 13
    I had to see for myself. Well done. You are one hansome bloke!
  • michaelsdavies
    michaelsdavies Posts: 47 Member
    Thankyou everyone! Really really appreciated :)
  • hp25
    hp25 Posts: 27
    Wow! That's amazing!
  • jeanineadele
    jeanineadele Posts: 114
    Of all the before and afters I've seen your are my favorite. You have shown that it is possible. I have to lose a total of 108 pounds, I have only lost 16 so far and I know it is hard, hard work. You say to enjoy it, how do you mean? What did you do to enjoy it?
  • michaelsdavies
    michaelsdavies Posts: 47 Member
    Of all the before and afters I've seen your are my favorite. You have shown that it is possible. I have to lose a total of 108 pounds, I have only lost 16 so far and I know it is hard, hard work. You say to enjoy it, how do you mean? What did you do to enjoy it?

    Ah thankyou! I know it is hard, but I really thank that it's vital that you enjoy what you're doing if it's going to work. I'm the kind of person that will throw myself completely into something, so I really like learning more about food types and doing research into stuff that might be able to help my weight loss - exercises, foods, even researching diet pills (take it from me - they don't work!). I just think if you look at it from the perspective that you're doing the most amazing thing for yourself and your body, it can't not be enjoyable! Every day you don't do what you used to and not think about how you're eating is amazing.

    Congrats on the 16lbs! Rather than thinking 'Oh but I need to lose this much', think of it as 'Crap I lost 16lbs!' - every loss is amazing, and at the end of the day, it doesn't matter how long it takes. Keep the faith!
  • oJoyGasmic
    oJoyGasmic Posts: 21
    Congrats, you look wonderful
  • adelehj
    adelehj Posts: 16
    Wow, fantastic
  • BellaCoconut
    BellaCoconut Posts: 87
    You are an inspiration, thanks for sharing your story and pics :wink:
  • jbogo1
    jbogo1 Posts: 28
    You looks absolutely AMAZING! Great work!
  • BigGail
    BigGail Posts: 465 Member
    You look bloody brilliant mate - well done x
  • Shawna_831
    Shawna_831 Posts: 316
    WOW! You look great. Good job!
  • Erin_endless_benevolence
    Erin_endless_benevolence Posts: 61
    You look fantastic. An inspiration to say the least. :0)
  • bigmama65
    bigmama65 Posts: 2,529 Member
    WOW....did i say wow... Congrats on your weight loss. I just joined the site today and hopefully I will post a before and after shot that looks as good as you have done. wtg :)
  • jantawa
    jantawa Posts: 182 Member
    Fantabulous!! Dahling, you look mahvelous:)
  • JDMPWR
    JDMPWR Posts: 1,863 Member
    Any loose skin at all or did it all tighten back up over time or quickly? How much protein were you taking in in a day?
  • mrocka
    mrocka Posts: 55 Member
    you look great!!!! thanks for posting these pics & congrats
  • slg334
    slg334 Posts: 25
    Great job! This is really inspiring. You look great~
  • cshaffer213
    cshaffer213 Posts: 15
    You look amazing!! Congrats on your success! I am just beginning my looong journey today, and you have become my role model! Thank you!
  • michaelsdavies
    michaelsdavies Posts: 47 Member
    Any loose skin at all or did it all tighten back up over time or quickly? How much protein were you taking in in a day?

    Yeah I've got some loose skin - not a huge amount though. Mostly round the tops of my arms/legs and belly. The tops of my arms I can sort out with some weight training I think no problem, unsure about my legs/belly though! I guess that's the next challenge, ha. I try to take 50-70g protein in a day without having over 30g carbs. Pretty much the only fat I have is from my flax-seed oil in the morning.
  • robinsnest0326
    robinsnest0326 Posts: 40
    awesome keep up the work!:flowerforyou:
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