151 lbs lost and 1 year on MFP!
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I found and joined this site 2 days ago, but it's already changed how I think and do things. Your story is a true inspiration to me.
Thank you for sharing. And your advice is very real and authentic. I will definitely take heed of your experience, considering you've been so successful.
I have been overweight for over 15 years, and am really keen to embrace a healthier lifestyle. I recently relocated to the coast, so I'm enjoying the outdoors so much, that I want to be able to do things like cycling, hiking, etc.
I wish you strength for the next 35lbs - and will look out for your success story, part 2.
Take care and keep going!0 -
Wow, great job!!!0
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You look INCREDIBLE. Congratulations on an amazing achievement! You should be SO proud.0
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Great accomplishment and words of wisdom! I like your photos of the before sitting down and after standing... shows you got up and did it!0
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Very impressive......Sir, you are to be congratulated....0
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Amazing.0
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Great work. Keep it up b0
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You look the picture of health and happiness. Congratulations on your success! Thanks for this amazing post chock full of wisdom.0
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Fantastic job! :drinker: You look great! Thanks for the tips :flowerforyou:0
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Hell yes man, great job. I bet it feels amazing just moving around with all that gone. Congrats0
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Great advice. Awesome job. Congrats on a healthier you!0
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Congrats-You look amazing!0
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Totally awesome. Thanks for sharing such wonderful helpful tips. You should be so very proud of everything that you have accomplished. Just totally remarkable.0
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I have one multi-syllable word for you: "WOW-ZIE-WOW-ZAZ"!
That's a word right?0 -
Oh MY GOODNESS .... You are simply amazing ... And I did just what you did when I started my journey.
I went online in one day and read 62 weight loss success stories of men and women that had more than 100 lbs to lose ... of those 2ea had gastric surgery and 2ea did weight watchers ... The other 58 did just what you and I are doing and that be consistent... be dedicated ... determined and stick with it.
I am sooooo proud of you ... Today you have become my new HERO!
I love your spirit. God Bless you!0 -
All I can say is WOW! What a change for the better and what wonderful pearls of wisdom! Practical too! Truly inspirational! May God continue to bless you with good health!0
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Great job! Thank you for sharing your wisdom. Your balanced, non-nonsense approach is really inspiring!0
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Congratulations!!!! You are truly and inspiration.0
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Awesome Job...and Great Advice!!0
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Congratulations! Wonderful achievement...really great!!!!0
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