Just curious, what are you guys having for breakfast?

misti777
misti777 Posts: 217 Member
in Recipes
I am having coffee and a package of Quaker Oats instant oatmeal.
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Replies

  • danarandallreed
    danarandallreed Posts: 132 Member
    I had a Lean Cuisine breakfast sandwich with coffee and hazelnut creamer. I know I am not supposed to eat prepackaged foods, but I love my breakfast sandwiches. I eat them everyday during the week.
  • Socalgal13
    Socalgal13 Posts: 34
    6 egg whites, coffee, and juice made with kale, cucumber, apple, celery
  • firstofnone
    firstofnone Posts: 42
    5 eggs, 3 pieces of bacon, mozz cheese, and salsa. And a couple glasses of water.
  • Rusureyet
    Rusureyet Posts: 6 Member
    I am having a cup of non fat Carmel latte (homemade) with a bowl of oatmeal (quick 1 min made in microwave) with some raisins, walnuts and a tablespoon of cinnamon honey.
  • lessofme43
    lessofme43 Posts: 139 Member
    light peanut butter on rye toast and a cup of tea with some sugar, under 300 calories - that's today. I do find that if I start my day with more protein as in an egg sandwich i do much better through the day without those hunger pangs that sometimes make me eat more than I should in one sitting. Dairy is a bit of a touchy subject with me in the mornings, but if it isn't for you then greek yogurt is also a good source of protein to start your day with.
  • ChristineinMA
    ChristineinMA Posts: 312 Member
    I like Food for Life's Ezekiel 4:9 Sprouted Grain Cinnamon Raisin bread with Teddie Natural Peanut butter and whatever fruit was on sale this week :-)
  • missdamman
    missdamman Posts: 44
    i had a protein shake, two scoops protein, banana (frozen) and 8 oz of Silk almond milk. oh and a cup of coffee.
  • BillJElliott
    BillJElliott Posts: 1
    Cup of brown rice with an egg mixed in. Usually that, or a peanut butter and banana sandwich on good wheat bread.
  • karenmi
    karenmi Posts: 242 Member
    All Bran cereal mixed with plain FF Greek yogurt, a nectarine and 1 TBSP of Hemp Hearts.
  • OneWildAndPreciousLife
    OneWildAndPreciousLife Posts: 282 Member
    1 cup bran flakes, 1/2 cup vanilla almond milk, two tbsp. of walnuts.
  • branson101
    branson101 Posts: 173 Member
    individual box of corn flakes with vanilla almond milk. I had coffee earlier to wake up enough for my hour long morning commute.
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    Cranberry-orange breakfast pita, natural peanut butter and half a banana.

    And coffee. Lots of coffee...
  • BooBoo1264
    BooBoo1264 Posts: 164
    5 eggs, 3 pieces of bacon, mozz cheese, and salsa. And a couple glasses of water.


    WOW. how can you eat that much?!
  • BooBoo1264
    BooBoo1264 Posts: 164
    Oatmeal, strawberries and a banana! with a cup of tea :D
  • lisamac62
    lisamac62 Posts: 305 Member
    english muffin
    canadian bacon
    cheese
    eggwhite (made a breakfast sandwich)
    1/2 grapefruit
    black coffee
  • mag131
    mag131 Posts: 542 Member
    I had a veggie sausage and coffee just to get rid of the hunger pangs, now I'm going to make chakchouka.
  • Onesnap
    Onesnap Posts: 2,819 Member
    I typically have instant oatmeal at work (I like the brands found at Whole Foods or Trader Joe's).

    Today I had muesli instead (MuesliFusion brand, it can be served hot or cold). 1/3 cup muesli and 1/3 cup milk. It's a great brand but hard to find (it's made in upstate NY).

    I always eat breakfast at work.

    During the weekends I have a larger breakfast but I'm also more active on weekends.
  • msny15
    msny15 Posts: 14
    Light and Fit Nonfat Greek Yogurt with a little Special K Granola mixed in it
  • SummerLovesPhil
    SummerLovesPhil Posts: 242 Member
    A big bowl of cantaloupe and a fistful of roasted chili-lime garbanzos. And coffee. Lots of coffee.
  • Annette_rose
    Annette_rose Posts: 427 Member
    Coffee, Greek yogurt and watermelon.
  • Toblave
    Toblave Posts: 244 Member
    Today I had 1 egg, 2 egg whites, 2 slices ezekiel 4:9 toast, 1 oz feta cheese, 3oz oikos plain greek yogurt, 1 cup milk and 1 cup blue berries
  • Khelben75
    Khelben75 Posts: 9
    Belvita Breakfast Cookies and coffee is my usual. However, to celebrate being able to wear 38 waist jeans for the first time in 8 years I got a fruit and cheese tray for the office this morning. Wild I know. lol
  • pattygardnera2
    pattygardnera2 Posts: 1
    Sauted onion and baby spinach folded into egg beaters and topped with salsa.
  • Onesnap
    Onesnap Posts: 2,819 Member
    5 eggs, 3 pieces of bacon, mozz cheese, and salsa. And a couple glasses of water.


    WOW. how can you eat that much?!

    They look to be super fit and trim and since you have to fuel the machine I'm guessing they are also very active.
  • Jewcybabe
    Jewcybabe Posts: 241 Member
    Greek yogurt with blueberries, walnuts, drizzle of honey, and a sprinkle of chia seeds
  • goldiejoe
    goldiejoe Posts: 121 Member
    1/2 cup dry old fashioned oats, cooked in water (microwave on high till thick & yummy)
    topped with light vanilla nonfat yogurt & a sliced bananna.

    Water to drink.

    Now for mid-morning I am having a 24 oz water, with Strawberry-Kiwi energy drink enhancer (caffiene & B-vitamins)

    I am starving despite the big breakfast, which is why I'm reading about everyone else's breakfast.
  • firstofnone
    firstofnone Posts: 42
    5 eggs, 3 pieces of bacon, mozz cheese, and salsa. And a couple glasses of water.


    WOW. how can you eat that much?!

    It was only 555 cal. Plus I'm 6'4" and sitting at 219... and I workout 5 days a week.. Ive got to eat a lot lol. Even eating this much I am cutting fat right now.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Turkey sandwich today!
  • mtlmuriel
    mtlmuriel Posts: 1
    A smoothie of almond milk, kale, frozen banana and strawberries, some oatmeal to thicken it up, honey and vanilla for flavour
    And a cup of my favourite french press fair trade coffee
  • Kbalz
    Kbalz Posts: 4 Member
    Two hardboiled eggs and a glass of coconut milk

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