151 lbs lost and 1 year on MFP!
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Damn...I missed this when you first posted. Congratulations. I am very happy for you.0
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WOW:flowerforyou:0
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OMG very inspiring and congrats to you! Extreme Makeover has nothing on you. I will save your tips for future use.0
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Fabulousness all over this post! Good job!0
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Wow, thanks for all the great inspiration/tips! Just starting out so your entry is an incredible help :happy:0
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Holy congrats!!! And I appreciate all the tips you shared!0
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Amazing transformation! Kudos to you for doing it the right way! :flowerforyou:0
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Well said and well done. :drinker:0
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Wow you are truly an inspiration. I have gained weight for years. this week is the beginning of my journey. You are truly a motivation that I am sure will help me reach my end goal. Thank you for sharing.0
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Congratulations on your wonderful job and thank you heaps for the tips .. they are really simple ,realistic and motivating too .. I will refer to this thread whenever I feel like falling of the wagon coz it is simply awesome .. All the best with the 35lb left :flowerforyou:0
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Congratulations to you!!!! Your success is so exciting!
And thank you so much for sharing your tips. :flowerforyou:0 -
great job! thanks for the tips too. never considered using friends food diaries before. since I don't really know how to eat that's something I need to look into you look amazing!0
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Great job and thanks for sharing your tips.0
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Wow... wow!
that was my reaction
congrats0 -
Wowzer! Congrats man! Great work!0
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This is very motivating! Thank you so much! I think this should be a must-read. Lots of really good tips. I recently doing yoga in the mornings and it has helped get me motivated to take on the rest of the day.0
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thanks for sharing your incredible journey, you look incredible!0
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This is absolutely the BEST motivational and helpful thing I've EVER read on MFP!! Thank you, thank you, thank you for sharing this!! Awesome!!!! CONGRATS!!!!!0
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I really enjoyed your post. Congrats on your weight loss! You look great!0
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You are an inspiration! You look great, and I am sure you feel even better!0
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Came back just yesterday
So glad I came across your page. Great tips, great motivation and all so very true. This is not a race.
See you lighter0 -
WOW!!! :noway: AWESOME POST!!!
Congrats to you....you look great!!!!
I totally needed to read all your great tips today...thank you!
You are really an inspiration! Keep up the great work!! :happy: :flowerforyou:0 -
wow what an inspiration you are! thanks for sharing your tips. congratulations on your success. you look great!0
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very inspiring....THANK YOU for sharing!!!!!0
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Thank you so vey much for posting.0
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Awesome job, congrats!!!!0
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Awesome job and great advice!0
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!!!!!!!! I can't even speak!!!!!!!!!0
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Excellent results for excellent attitude! Thank you for the story - I always find the words people post so helpful and inspiring.
Congratulations and thanks for sharing :flowerforyou: :flowerforyou: :flowerforyou:0 -
You look like a new man! Congradulations! and thank you for sharing the great tips.0
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