September Weight Loss Challenge (Open)
Replies
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Count me in
Start weight for September: 238lbs
Target Weight : 230lbs
Challenge - complete mt first 10k on 29th September (run all the way).0 -
I'm up for the challenge!
Starting weight for September: 186.5 lbs.
Target weight for end of September: 179 lbs.
Challenge: Walk around Salem Lake (7 miles) once a week, no matter how much homework or housework I have to do!
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I want in on this, too! I was planning to do it on my own, but a group is much better. I've been so busy this summer that it has been hard to stay on track, and a few pounds have crept back on.... SO
SW 152
GW 145
Challenge - to log in every day, and to drink 8 cups of water a day. 0 -
I'd like to join too!
I have no idea how much I weigh but my clothes are tight from a summer of eating and drinking! I am guessing somewhere in the 120's. I want to be able to fit in my clothes comfortably again. For me this ideal weight would be around 118, so guess I need to lose about 5-8 lbs. I need some motivation.0 -
I'm in!
SW (last weight in August) - 209.2
GW - 199
Personal Goal - Finish C25K and complete my first 5K on 9/29!
9/3 - 206.4
9/9 -
9/16 -
9/23 -
9/30 -0 -
Hello
I'd really like to join please count me in.
Start weight for September: 164lb
Goal weight for end of September: 160lb (I am only planning to lose this slowly!) my eventual aim is 140lb but I'm in it for the long haul this time.....
Challenge: DRINK WATER (some at least I am soooooooo rubbish at this).
Traceyxx0 -
My starting weight is 152.6, my goal for September is 148 and my personal challenge is to focus on good food choices with all of the social activities going on in September! Good luck everyone!0
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I am in! I need something to hold me accountable and I believe this is it!
SW-163
Goal: 155
I WILL login to MFP each day; work out 4-5 times a week doing cardio; and at least 3x a week strength.
I would like to fit back into my clothes comfortably as I refuse to buy new clothes because of where I have put myself.0 -
Orangecupcake, I too have had too much imbibing in food and drink this summer! Have to get back on track!0
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Me too!!! Please add me as friend too so I can be pushed to motivate!!
Current weight 57.5kgs
Goal weight by end of Sept 54kgs
I'm 31yr old mother of 2 kids (4yrs and 2yrs). recently lost some blubber and am lighter than have even been in my adult life but want to be in totally mega shape by Christmas. Signed up for awesome online personal training but always need encouragement to bust it out and also massively love helping others reach their goals!!!
Friend me!!!! I am pretty new to MFP so if I've not set something up right and my blogs aren't visible please someone tell me!!!0 -
Count me in
SW: 295
Goal: 290
personal: Gym 3x week and workout the other 3 resting only on Tuesdays.0 -
I'm so in!!!
Starting weight: 203
Challenge Goal: 193
Personal self-challenge: Cut back on the wine and become consistent in running on the weekends.0 -
Cool! I could use some accountability!
Note: I am short so my numbers will look low to the average taller person, no worries well within my healthy BMI range. It also means it takes me about two weeks to lose a pound -.-
SW: 100.6
GW: 98
Personal: Work out a clean eating routine, and maybe get my head around meal planning!0 -
Had way to much fun this summer, need to get back on track!!
sw 141
gw 135
my goal is to workout at least 3 days a week doing jm ripped in 300 -
SW: 194 lbs
GW: 181 lbs
Self challenges: get my act together and actually work towards my aims in life!0 -
Okay so signed up today, hopefully I will get the hang of this site:
S.W. 179lbs.
G.W. for end of Sept. 168lbs
Self challenge - to walk at least 10,000steps a day for at least 5days in every 7
get my head around calorie counting whilst cooking or even meal planning in advance!0 -
Me too
Current weight: 71.7 kg
Goal weight: 68 kg
Self challenges: like someone else said a few posts up: work towards achieving my goals in life0 -
Yaay hopefully not too late to join. If not here are my stats
Current weight: 202
Goal weight ( by the end of Sept) : 187
Self challenge: To log my food no matter what. It has been a challenge of mine ever since I registered with MFP 0 -
Starting Weight: 182
Goal Weight: 174
Personal Goal: Get to week 5 in C to 5K0 -
Add me in!
Current weight: 220.2
Goal weight at the end of Sept: 215
Self challenge: Be better at drinking water
Cardio at least 3 times a week
Track food every day
Be better at prepping the fresh fruits and veggies I buy so they don't go bad and end up in the trash0 -
I need some motivation, especially after the holiday weekend!
SW (as of today): 142
Goal Weight for September 30: 135
Self-Challenge: Add 20 extra minutes to my work out at least 2 times per week0 -
Im in:
SW:187
GW 180
Personnel Goal: No cheese for a month
Good luck all 0 -
I'm in!
SW: 175
Goal Weight for Sept 30:167
Self -Challenge-work out 4 days a week and keep track of calories.0 -
Starting Weight: 150lbs
Goal Weight: 145lbs
Personal Goal: No eating after dinner, start 3 x week fitness video, weigh in only on Fridays0 -
SW: 219
GW: 209 (by end of September)
Self-Challenge:
1) at least 10,000 steps daily (at least 5 days a week, with fitbit),
2) no food after 8pm on "school nights",
3) take all the classes at the y (3 different classes, it's not much) whether my friends show up or not.
4) Drink at least 1 gallon water a day, everyday
5) Plan weekly meals ahead, and pack all my lunches and snacks for work
6) On days that I don't take fitness classes, get on the treadmill for at least 30 mins in the morning
7) Daily Squats0 -
I'd like to join as well.
SW: 159
GW: 125
I have to lose 34 pounds for health reasons. I have been a member of MFP for a couple of years but I keep losing motivation. I did better at sticking to my goals when I did challenges and when I tracked my eating and exercise.
Therefore, my self-challenge is to:
1. Drink 8 glasses of water daily
2. Break the sugar habit
3. Exercise at least 20 minutes per day on 4 different days
4. Eat 3 servings of fruit or veggies everyday.
5. Not eat anything after 8p.m.
6. Track everything I eat.
7. Not go over my daily calorie limit unless I am willing to make it up through additional exercise. (Exercise is hard for me as I have fibromyalgia and frequently hurt when I exercise in the beginning, though the pain lessens a lot after my body gets used to exercise -- it takes about 2 weeks).
Looking forward to this challenge! Good luck to all who enter!0 -
Start: 243, End: 233, Cardio X 5, More Active, Quit Smoking, Weighin on Mondays!0
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SW: 132
GW: 125
Self Challenge: Running a 5k September 21. I am just able to begin training due to an undiagnosed sport induced asthma issue. So, now I have an inhaler and am good to go!0 -
I am in!
SW 172.4 (but this could be more water weight due to a long weekend of camping/burgers/beer)
So my goal weight for September will be reflect the above!
GW: 160
Personal goal: go to the gym at least 3 days a week and add an additional cardio day or two as well.0 -
SW: 156.8
GW: 150
Self Challenge: continue losing weight during the Jewish holiday season! It seems all we do is sit and eat, so we'll see how that goes.0
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