One Year Can Change Your Life (pic heavy)

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  • odusgolp
    odusgolp Posts: 10,477 Member
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    1. This is amazing, and I hope I am telling a similar story in a year.
    2. Happy birthday.
    3. You're really hot.

    You're really hot too *lick lick*


    Do YOU take supplements??










    *snicker*
  • fivethreeone
    fivethreeone Posts: 8,196 Member
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    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.
  • spade117
    spade117 Posts: 2,466 Member
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    Strong as concrete. :)
  • luvJOJO
    luvJOJO Posts: 1,881 Member
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    You look incredible!! :love: You inspire me for sure. Happy Birthday!!
  • vanillacoffee
    vanillacoffee Posts: 1,024 Member
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    You look awesome! Loved your story, too. Congrats!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
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    wow!!! i love how you explained everythign i love that you seem so 'human' lol that you made it through this journey AND make mistakes!! your inspiring and i REALLY appreciate this post, thank you
  • mjkanaan
    mjkanaan Posts: 78 Member
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    Just started lifting a few weeks ago and I can only hope to look half as good as you! Amazing!!! Happy Birthday! WTG! Thanks for the inspiration!
  • zerryz
    zerryz Posts: 168 Member
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    Wow! Congrats, Naomi! Glad to see you're still around and reached your goal! \m/
  • DBiddle69
    DBiddle69 Posts: 682 Member
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    "Hi, Naomi..Happy Birthday! You look awesome!
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    You look fabulous! (for a bulky girl)
  • Melissa22G
    Melissa22G Posts: 847 Member
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    And this is why you're my inspiration.

    I promise not to break out into song :)

    Love you Naomz and happy birthday!
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
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    Amazing
  • fivethreeone
    fivethreeone Posts: 8,196 Member
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    TL;JLAP (Too Long; Just Looked At Pictures)

    Edited to add : Freaking amazing work. You must be very proud of the effort you put in, and the results you got out. What's next?

    Thank you! (And thank you to everyone else as well!)

    Next: getting back in the gym after the injury you don't know about because you just looked at the pictures.

    I have plans to do a triathlon, anothe Tough Mudder, and a half-marathon in the next six months.
  • BarbellApprentice
    BarbellApprentice Posts: 486 Member
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    Epic. I hope this post gets around to all of MFP.

    Congrats on such bad assery!
  • Mel2626
    Mel2626 Posts: 342 Member
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    Loooove that body!!! Your hard work has surely paid off! Congrats on getting fit and healthy!!!
  • Otterluv
    Otterluv Posts: 9,083 Member
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    Holy crap, Naomi, you are amazing.

    I, for one, can't wait to see where you are a year from now.
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
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    I want to be you! What is your secret? Did you take supplements to lose the weight?

    Supplements I took:

    Iron 4 days a week. I try for at least 100 pounds.

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :drinker:
  • EmilyEmpowered
    EmilyEmpowered Posts: 650 Member
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    You are so amazing, I couldnt be any happier that we are friends and I can learn from you :drinker:

    I cant wait to get where you are girl!! :drinker: :heart: :flowerforyou:
  • FabulousKP
    FabulousKP Posts: 97 Member
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    You are Amazing, and your tips on your blog is Excellent!! Thank you for this :flowerforyou:

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