Learn What it means to "Eat Clean"

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Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Wow everyone what's with all the arguing? The lady said learn what it means to eat clean and it IS confusing.

    Like, whole foods would be brown rice and not white rice because its less processed. I think what she's saying is that by eating whole foods we'll be in better shape.

    And it's clear that there a LOT of dirty eaters on this website. You filthy eaters should be eating whole foods and YOU'RE NOT. I see a list of database entries like this, and it just drives me nuts:

    banananopeel_zpsb458f865.png

    Whole foods, people. Stop processing your stuff into the simplest sugars you can.

    White rice is arguably better nutrition wise and a billion times better taste wise
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    White rice is arguably better nutrition wise and a billion times better taste wise

    You sound like one of those holy rollers who is too "first world" to eat a banana w/peel, cluttering up my food database with all of your slime, your filth, your putrescence. Boo! Boo!

    tumblr_ltfriwdxHN1qjiw0zo1_400.gif


    You people make me sick.
  • ksy1969
    ksy1969 Posts: 700 Member
    *bumping so I have some entertainment to read later.

    When are the people who make these kind of posts going to learn. Oh wait, I would swear half of these clean eating posts are troll posts. You can't tell me they haven't read similar posts in the past and they suddenly think they can do a better job than the last person.
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    White rice is arguably better nutrition wise and a billion times better taste wise

    You sound like one of those holy rollers who is too "first world" to eat a banana w/peel, cluttering up my food database with all of your slime, your filth, your putrescence. Boo! Boo!

    tumblr_ltfriwdxHN1qjiw0zo1_400.gif


    You people make me sick.

    BooThisMan.gif
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Wow everyone what's with all the arguing? The lady said learn what it means to eat clean and it IS confusing.

    Like, whole foods would be brown rice and not white rice because its less processed. I think what she's saying is that by eating whole foods we'll be in better shape.

    And it's clear that there a LOT of dirty eaters on this website. You filthy eaters should be eating whole foods and YOU'RE NOT. I see a list of database entries like this, and it just drives me nuts:

    banananopeel_zpsb458f865.png

    Whole foods, people. Stop processing your stuff into the simplest sugars you can.

    White rice is arguably better nutrition wise and a billion times better taste wise

    ^Hero material right there...but I'm part Asian so biased :laugh:
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    Alan Aragon cartoon.....

    http://www.youtube.com/watch?v=sZtHwBIlM7Q
  • d_Mode
    d_Mode Posts: 880 Member
    ...and here I thought clean eating meant..."5-second Rule"!
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    ...and here I thought clean eating meant..."5-second Rule"!
    Me too! If it hits the floor and I can get to it before the dogs... It's clean.
  • AmyP619
    AmyP619 Posts: 1,137 Member
    But I rinse my fruits and veggies first!! Does that make me a clean eater??! :)
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    ...and here I thought clean eating meant..."5-second Rule"!

    I thought it was the 3-second Rule? Are you telling me all this time I could have been eating dirtier food!?
  • bcattoes
    bcattoes Posts: 17,299 Member
    ...and here I thought clean eating meant..."5-second Rule"!

    I thought it was the 3-second Rule? Are you telling me all this time I could have been eating dirtier food!?

    You're blowing my mind! How could clean food be dirtier than clean food?
  • neetneetneets
    neetneetneets Posts: 95 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.
  • bcattoes
    bcattoes Posts: 17,299 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    How is it help if it's not correct?
  • paigeosb
    paigeosb Posts: 1 Member
    I am definitely interested in learning more about clean eating! I am new to MFP so am unsure of how to add people to my page, but am certainly open to suggestions!
  • HeatherMN
    HeatherMN Posts: 3,821 Member
    I'm only starting my 3rd week of "cleaner" eating - I'm a work in progress - but, I'm noticing a difference in my energy level. I can't wait to see how I feel once I'm two or three months in and have gone even "cleaner."

    For me, the eMeals Clean Eating plan is helping me with meal planning because the plans also comes with the shopping list which cuts out a lot of hassle and time for me.
  • redheaddee
    redheaddee Posts: 2,005 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.
    And yet here you are.
    Ironic post is ironic.
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I am definitely interested in learning more about clean eating! I am new to MFP so am unsure of how to add people to my page, but am certainly open to suggestions!

    clean eating leads to ebola.

    and smugness.

    and despair.

    but mostly ebola.

    and smugness.

    and despair.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
    Reminds me of a conversation I heard in a store.

    Customer: "The package says all natural?"
    Clerk: "Yeah?"
    Customer: "So why do you add sodium chloride? And what the hell is sodium bicarbonate!?!"
    Clerk: "Salt. And Baking Soda."
    Thank you this made me snort!:flowerforyou:
  • Achrya
    Achrya Posts: 16,913 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    Correcting incorrect information=/=abuse
  • neetneetneets
    neetneetneets Posts: 95 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    Correcting incorrect information=/=abuse

    And there's a nice way you can do it and a not-so-nice way. I've definitely seen the latter.
  • Achrya
    Achrya Posts: 16,913 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    Correcting incorrect information=/=abuse

    And there's a nice way you can do it and a not-so-nice way. I've definitely seen the latter.

    No one is obligated to be nice while telling someone that they're wrong, especially when that wrongness is passed off as 'helpful advice/fact'
  • ksuh999
    ksuh999 Posts: 543 Member
    I never thought vegans could be topped for sanctimony but here we are.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    Correcting incorrect information=/=abuse

    And there's a nice way you can do it and a not-so-nice way. I've definitely seen the latter.

    No one is obligated to be nice while telling someone that they're wrong, especially when that wrongness is passed off as 'helpful advice/fact'

    I want to add that disagreeing in a blunt, snarky or not so nice way =/= abuse.

    It irks me when people use such words to describe miniscule things (like a small disagreement) because it belittles those that have been abused. Same with the words bullying and stalker (in a non-joking sense).
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    well then

    flounce_oneniner.jpg
  • mjl54
    mjl54 Posts: 127 Member
    I Wash all my food before I eat it therefore I "Eat Clean"
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,839 Member
    I am just starting to explore eating "cleaner" and would love to join a group to learn as I go!

    Maybe that's what we should be talking about: how to eat cleanER.

    For example, there is nothing "clean" about bacon but I am not going to wholly give it up. I will eschew the local fast food french fries and will usually make my own oven fries but there are times when only Tater Tots will satisfy an urge.

    What surprises me is that so many folks don't know how to eat cleanER. They are wholly unaware that supermarket whole wheat bread may be laced with HFCS all matter of dough enhancers. They don't know about the importance of vegetables and fiber to a balanced diet. In fact, they don't know about the importance of a well-balanced diet and the hide-bound-a-calorie-is-a-calorie folks will tell them it doesn't matter at all what they eat.

    It does matter and it is complex. The knowledge of what to eat in what proportions is constantly developing and changing as research studies nutrition, endocrinology, individual differences, etc. Therefore, we are unlikely to agree totally and as a group about what is THE best way to eat.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    I am definitely interested in learning more about clean eating! I am new to MFP so am unsure of how to add people to my page, but am certainly open to suggestions!
    Here you go, this is an excellent explanation:
    http://www.myfitnesspal.com/topics/show/822501-halp-my-sandwich-isn-t-clean?hl=Halp+my+sandwich
  • neetneetneets
    neetneetneets Posts: 95 Member
    So someone's offered to help others and everyone is showering her with abuse. What a cool bunch of people on MFP. This is why I don't go into the forums.

    Correcting incorrect information=/=abuse

    And there's a nice way you can do it and a not-so-nice way. I've definitely seen the latter.

    No one is obligated to be nice while telling someone that they're wrong, especially when that wrongness is passed off as 'helpful advice/fact'

    I want to add that disagreeing in a blunt, snarky or not so nice way =/= abuse.

    It irks me when people use such words to describe miniscule things (like a small disagreement) because it belittles those that have been abused. Same with the words bullying and stalker (in a non-joking sense).

    I agree with the last post. And I'm not going to get out a dictionary. But when so many people do it, it can certainly come off that way.

    BE NICE GUYS!!! It never hurt anyone.
  • pepeleo
    pepeleo Posts: 49 Member
    Thanks for putting the post up.

    Unfortunately, I am unable to complete reading the responses due to idiots with their opinionated opinions. Just not to sure as to how politely say to them 'blow it out of your a_ _!

    Please let me know if you start a group. I would be interested.
    :smile:
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    ...may be laced with HFCS...

    HFCS is nutritionally no different than honey.

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