How often do you weigh yourself?
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Replies
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not very often.0
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Every day!
The little ups and downs don't bother me. As long as I see a downward trend in general. I think it really keeps me focused. I know I am doing the right things when I see results.0 -
Whenever I remember to - probably a couple of times a week - some weeks I forget. I've been on maintenance for a couple of years now and it's always the same (or up or down a pound depending on the time of the month ) every time. It's boring and predictable, but in a good way. :drinker:0
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Everyday under the same circumstances (after I pee, etc). I do the same as an above PP and I weigh myself a few times in a 5-10 min period and take the lowest number. I prefer to weigh daily.0
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Every morning.0
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every morning after i pee. The scale ALWAYS tells the truth. It might now be the truth i want to hear (like the day after a cheat meal showing water retention) but it always tells the truth.
and i sometimes weigh in at night before bed just to show fluctuation.0 -
every Monday morning..i used to do it every day but always got disappointed when I gained a pound sometime during the week. For me its better once a week. I get better, accurate results.0
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Unfortunately I do it daily....I only count my Friday weigh ins though.0
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Every morning0
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Everyday, but only record once a week.0
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Used to be daily then i found out my scale is a hateful b!tch and now i only weigh in once a month with my trainer. I have found my tape measure to be a more accurate reading than the scale to begin with.0
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once a month...0
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Every morning, but I only record Wednesday mornings.0
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Just after midnight on Friday morning. I just think that measuring your weight every day could be emotionally detrimental as I think that a persons weight would likely yo-yo and go up and down daily.0
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too much lol
pretty much everytime i go to the bathroom
i drink a ton of water so you can see how much that is0 -
Daily. Every morning before getting dressed for work.0
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Every morning0
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Every morning unless I'm on holidays but this week I managed to stay off it for a few days and I'm rather proud of myself.0
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52 times
a year.0 -
Officially, once a week on Wednesday afternoons as part of a medically monitored program. Unofficially, maybe 2-4 times a week, if I have my scale with me.0
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