600 calories intake healthy?

hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!

Hayley, if you were a man...

you're in luck.....

600 calories is very far from being enough, and being vegan is no excuse! Have an avocado or some guacamole. Enjoy some almonds or peanut butter. Make some pasta marinara or pretzels with hummus. I could go on listing yummy, healthy vegan foods all day. . . .

WOW, taking so much pride being vegan. I made a commitment this year to start so yes i'm still trying and yes I have my reasons why i eat that nasty pizza and hot wings ect. I can give that up and make better vegan choses

2/10.

try harder.

I am married and she doesn't support 600 but see my energy levels. Like 6 am 8-10 miles runs without breakfast or gym 45 cross-fit and the 15 or 30 min jump rope.

Your initial post said you were sedentary. But anyway, i'm out now.

hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!

Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

Are you? I can't? I just don't...

plot twist: I saw this before the edit. 1/10

These guys clearly didn't understand sarcasm x)

The first post I got. The second post - there are tons of people who say this so I could not tell if she was being serious about that part. Until the add on.
I have a vegetarian cousin who eats fish.

My goal is to remain a my weight stable and no its not unhealthy to me. I'm not try to promote this as a diet but it really works for me. I will consider maybe eating more but my options are limited since im vegan.

Not really. I've got numerous suggestions.

BREAKFAST
6 oz FIRM tofu--150
1 tbsp olive oil - 120
1 cup veg-30
1/2 an avocado -120
=420 calories

LUNCH
2 slices whole grain bread -160
2 tbsp nut butter -190
all fruit preserves -40
=390

DINNER
1 cup beans -200
1 cup veg-30
1 oz vegan cheese -60
=290 calories

SNACK
2 oz almonds = 320

TA-DA. It's amazing what a little planning can do.

THIS IS A WASTE OF TIME! 600 CALORIE EATING CROSS-FITTER? NEXT! WHY WASTE PEOPLES TIME?

I'd like to take a moment to thank everyone in this thread for making this boring afternoon at work at least a smidge more entertaining. From the serious posters, to the unsung heroes of thinly-veiled humor, to the posters who didn't even understand that humor...

Thank you.

My goal is to remain a my weight stable and no its not unhealthy to me. I'm not try to promote this as a diet but it really works for me. I will consider maybe eating more but my options are limited since im vegan.

Wow, topping off an unhealthy diet (based on the experiences of many former vegans) with not eating near enough to nourish your body. "It's not unhealthy".. we'll see what you say about that in 10 years.

You're (non functioning) mind is made up; why even bother asking for opinions?

PS: Shame on me for not reading farther before commenting. Total BS. So, troll, you must be what age? 12 maybe? I'm no fan of veganism but I hope they lynch you for claiming to be vegan when you aren't even close.

I am not sure if he is making this up because i used to eat less then 600 calories and do 3 hour cardio and an hour of weight lifting a day and i was doing it for a year thinking it will be for lifetime but it is definitely not healthy way and only will backfire.
It is a great diet plan if you want to destroy your body and muscles, then go ahead this is probably one of the best ways to do it. Until one day you are either hospitalised or turn to binge eating as a respond to starvation.

hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!

Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

eta: also bananas are 1 calorie because of, um, net carbs and potassium or whatever. like they're almost negative calories but because of the sugar they count as 1. or is that weight watcher points? ****.

So much stupid. 0_o

you should get your sarcasm detector checked out, because it is failing.

hi OP - I am a vegan too. I love sushi especially the kind with fish in it (and I do eat a greek yogurt for breakfast but that's only for the protein, I am still a semi vegan). I think your calorie goal is great, my breakfast is usually 600 calories and then I only have like, 50 more for lunch and dinner but it works for me. I like to eat a lot of bananas since they are only 1 calorie. you're doing great!

Please tell me you are trolling the troll. No such thing as "semi vegan" its called vegetarian or omnivore. And a banana is not one calorie. Lol.

well no I'm a semi vegan because I say I'm a vegan but then I eat like, pizza and milk every day. it makes sense if you think about it.

Are you? I can't? I just don't...

plot twist: I saw this before the edit. 1/10

plot twist: I still don't know if you're stupid or being sarcastic. It's hard to tell with all the stupid in this topic...

LOL. I would keep going but I'm hangry and need to go get some tacos.

vegan tacos?

enjoy life my man