October 2013 Move Your *kitten* Challenge

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  • Rief3
    Rief3 Posts: 420 Member

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    10/8= 4.5 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Noticed a few motivational quotes being posted, so couldn't resist adding:

    Serious sport has nothing to do with fair play. It is bound up with hatred, jealousy, boastfulness, disregard of all rules and sadistic pleasure in witnessing violence. In other words, it is war minus the shooting - George Orwell
  • JessiBelleW
    JessiBelleW Posts: 831 Member
    Up to 13 miles :)
  • waltersro2012
    waltersro2012 Posts: 262 Member
    2.43 miles this morning

    Total: 28.6


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  • fabgurrl
    fabgurrl Posts: 41 Member
    October 8, 2013-3.64 miles


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  • clp212
    clp212 Posts: 202 Member
    10/3 - .59
    10/4 - .87
    10/5 - 1.62
    10/6 - 1.53
    10/7 - 4.4
    10/8 - 1.7 miles walking & 9 miles Wii Fit Island Cycling


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  • butters1
    butters1 Posts: 1,540 Member
    10-1 Walk 2
    10-2 Run/walk intervals 3
    10-3 Bike 10.1
    10-4 Run/walk intervals 6
    10-7 Run/walk intervals 3
    10-8 Bike 17.6

    Total 41.7
  • MDLNH
    MDLNH Posts: 587 Member
    Back for another month . . . w/ less daylight now, it leaves only the weekends for long runs and rides.

    Oct. 1st: .75 miles (*Drills - Running*)
    Oct. 3rd: 6.25 miles (*Run*)
    Oct. 4th: 1.0 mile (*Swim - Drills & Laps*)
    Oct. 5th: 24 miles (*MTB*)
    Oct. 7th: 12 miles (*Spin*)
    Oct. 9th: 1.0 mile (*Swim - Drills & Laps*)

    *Total (so far): 45 miles

    Goal for October: 100 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    @ Ceci-O-K - you made me cry with that story about your grandmother. Way to stay strong.

    I was in tears when I crossed the finish line! Tears of joy (or was it exhaustion?)!

    +16.02 on the bicycle and 3.91 running/ walking


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  • happylife2014
    happylife2014 Posts: 128 Member

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  • teamAmelia
    teamAmelia Posts: 1,247 Member
    10/09: 10.06-mile bike ride
    Completed 77.17 miles out of 100 miles
    You guys have a great day! :flowerforyou:

    *****
    10/01: 2.81 miles (2.18-mile run and .63-mile walk)
    10/02: 10.30-mile bike ride
    10/04: 12.22 miles (10.91-mile bike ride and 1.31-mile run)
    10/05: 8.07 miles (5.28-mile bike ride and 2.79-mile run)
    10/06: 10.48 miles (8.11-mile bike ride and 2.37-mile run)
    10/07: 11.34 miles (4.89-mile bike ride, 2.5-mile run, and 3.95-mile bike ride
    10/08: 11.89 miles (8.97-mile bike ride and 2.92-mile run)
  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    And again! Starting to feel like I can do this! It's a little intimidating seeing all the higher goals around me, but I have to remember that I'm competing with ME, not you. :smile:
  • speedyf
    speedyf Posts: 1,571 Member
    Another 3 miles this morning (speed interval on the dreadmill before weight lifting - upper body).
    Even though it was upper body, my thighs were on fire!!!!

    I think I regret telling my trainer that I needed goals way out of my comfort zone
    to stay motivated..... Naaaa...... Even though I'm whining a bit about it, I love it, and I
    know that I'll push to crash those goals!

    I don't know how to classify what happened at the gym this morning (funny note, NSV, weird note) : anyway, during my training this morning with my coach, there was a woman there that, I realized after, was keeping an eye on what I was doing. When we were done with the upper body training, and on our way to the fantastic dreadmill :grumble: , she stopped me and asked me if I was training for an Iron Man or something... :indifferent:
    I didn't know if I should laugh (because there's NO WAY :noway: that I would participate in an Iron Man challenge) or I should feel flattered that she thought that I was in good enough shape to participate... :blushing: I finally told her that I had a half in a few weeks (but she didn't seem convinced), and I told her that I would also participate in a Spartan Race in May... 2014 (for the second time). I think that made more sense for her then. :tongue:

    Being sore = Effective workout

    Here's my updated ticker for today.

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  • jenndesjarlais
    jenndesjarlais Posts: 26 Member
    Just did another 1.7 miles at the gym. My foot is killing me or else I would have done more.


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  • speedyf
    speedyf Posts: 1,571 Member

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    And again! Starting to feel like I can do this! It's a little intimidating seeing all the higher goals around me, but I have to remember that I'm competing with ME, not you. :smile:
    @liesevanlinge
    And I believe in you too! You are competing against yourself and YOU CAN DO THIS.
    This challenge is for YOU, to push you to get out of your comfort zone. All of us are here to cheer you up on your journey, keep you accountable; how far you're going doesn`t matter. :drinker:
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  • MMoriarty2013
    MMoriarty2013 Posts: 87
    12.64 miles so far

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  • future_rockstar
    future_rockstar Posts: 711 Member
    Adding a 5 mile walk from yesterday
    MTD - 43.5/150
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    10/7 - .99 miles walked
    10/8 - 4.15 miles walked


    [img]    http://tickers.TickerFactory.com/ezt/t/wM0SLiI/exercis e.png[/img]

    That .01 mile would have driven me crazy and I would have finished it. LOL.
    And again! Starting to feel like I can do this! It's a little intimidating seeing all the higher goals around me, but I have to remember that I'm competing with ME, not you. smile
    Everyone is different and this isn't a competition, although I'm competitive, even for this. I'm sure that the point of this challenge is just to get ppl active, so just by participating, you've successfully completed the challenge. :smile:


    speedy, she saw how hard you were working. That's a good thing. :smile:
  • StefanieJo13point1goal
    StefanieJo13point1goal Posts: 97 Member
    So I know that I have been MIA lately but this month has not started off on the right foot! But I am back and on track to hopefully third times a charm smash my goal of 70 miles this month!

    Monday: I did a fun run at the gym for 40 minutes and got in 3.14 miles!

    Tuesday: I hit the gym from cross training day and was able to get in 1.48 miles on the Arc (30 minutes) and 3.78 miles on the stationary bike (15 minutes).

    Today is another fun run at the gym followed by an hour long Zumba class!!

    Happy Hump Day everyone!


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  • kar328
    kar328 Posts: 4,159 Member
    1.5 miles in the windy fall weather.


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  • Cherie0622
    Cherie0622 Posts: 87 Member
    I know I'm a bit late but this looks FUN and MOTIVATING! Can I still join? I'll shoot for 100 miles. That may be too ambitious but I'll learn by trial and error : )

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  • teamAmelia
    teamAmelia Posts: 1,247 Member
    I know I'm a bit late but this looks FUN and MOTIVATING! Can I still join? I'll shoot for 100 miles. That may be too ambitious but I'll learn by trial and error : )

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    You have 23 days (six are weekend days) to get 100 miles in and your ticker has a bike on it, so I'm assuming you're a biker. It's about 4 miles a day. Piece of cake. You can always start with a lower goal if you want to. Welcome. :flowerforyou:
  • leambi
    leambi Posts: 452 Member
    11 miles done today.


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  • superfox12082
    superfox12082 Posts: 512 Member

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    4 Miles, 45 minutes today. A little slow, but I didn't struggle. :smile:
  • JulieAnn72
    JulieAnn72 Posts: 795 Member
    Planned to run 2 miles today but it started raining after 1/2 mile, so I turned around and ran home. :grumble: This month isn't going the way it was supposed to!!


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  • 20ever
    20ever Posts: 125 Member
    Stair Master 127 Floors = 6.35 miles


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  • dcmat
    dcmat Posts: 1,723 Member
    So, the days are getting much shorter and cooler, but will still push for the usual 1000 miles

    01-10: 53.05 miles
    02-10: 51.05 miles
    03-10: 50.25 miles
    04-10: 53.03 miles
    05-10: 36.04 miles
    06-10: 48.55 miles
    07-10: 50.08 miles
    08-10: 57.16 miles
    09-10: 52.04 miles
    October miles: 451.16

    YTD miles: 12095
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    (Last 7 days)
    10/3- 30 Miles
    10/4- 32 Miles
    10/7- 30 Miles
    10/8- 30 Miles
    10/9- 30 Miles

    Total= 212 Miles
    Goal= 550 Miles
  • DaveGrows
    DaveGrows Posts: 31 Member
    6.4 miles yesterday!
  • darkrider42
    darkrider42 Posts: 5,424 Member
    :smile: Late getting to my walk today but got in 2.46 for the day now 17.88/ goal 80. It's not flat here where I live in NH so the hills are good for the burn. Will be able to do more distance next week when I get down to Florida for a visit. Giving up foliage and hills for palm trees and beach, not a bad trade.
    @JENNYMCWB - Florida sounds heavenly.....palm trees....beach....umbrella drink....Ahhhhhhhhh *floating off to my happy place* :smile:

    @DCMAT - Great quote! And you are really burning up the miles as always! Still very impressed!

    @TEAMAMELIA - You are on fire too! Way to go!

    @LIESEVANLINGEN - Exactly! You are back in the GREEN so you're on track! Just keep focused on your own finish line. You've GOT THIS!

    @SPEEDYF - That's an awesome story!!! I bet you looked FIERCE while you were working out! You have no idea how many people you probably inspire with your workouts. Way to set such a great example. :flowerforyou:

    @JENNDESJARLAI - Ease yourself into this and don't overdo it too quickly and get injured. Try to keep doing a little and build up as you get stronger and your body adapts. The 'rule' I've always read in Runner's World magazine is never to increase your weekly mileage total by more than 10% over the previous week. And if you're new to it, doing Run/Walk intervals is an excellent method to slowly build strength and endurance without shocking your body and making it say "Holy cr@p! What's going on? Are they trying to kill me???" :noway::bigsmile: Either devise your own Run/Walk schedule based on your current fitness level or you can check out the great "Couch-to-5K" program (www.c25k.com). There are also phone apps to help you plan and perform your workouts if you're interested. I personally use Endomondo on my Android phone and LOVE that it easily lets me create my own personal custom Interval plans! It beeps at me and tells me, for example "5 minutes, Medium intensity" for my run intervals and "1 minute, Low intensity" for the walking intervals. I have it set up to last up to 60 minutes so I can use it for any distance or time goal less than that. I turn my music on and just go and listen for the audio cues to change my speed. Works outdoors with the GPS and I also use it indoors on the treadmill. I just have to manually enter the distance afterward.

    @STEFANIEJO13POINT1GOAL - Welcome back and great couple of days working on getting caught up!!

    @CHERIE0622 - Welcome and of course you can join! Got you added and I'll shoot you some info.

    @JULIEANN72 - Running in the rain can* actually be enjoyable if you have any warning and can dress appropriately. A baseball cap is great to keep it out of your face and a good, light water-resistant windbreaker is all you need. I love to run in the rain as long as it isn't too cold too. I also love running when it's -15F and snowing as long as it isn't too windy. But then not everyone is as crazy as I am. :bigsmile:

    As a group, we've already moved 4,532 miles this month!!!
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    Dave
    Darkrider42

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