October 2013 Move Your *kitten* Challenge
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4.32 miles walked this morning with the fur faces, mtd 119.55. I may try to take a light spin later today if can get motivated.
Awesome! How's your foot feeling these days?
Dave0 -
11 Oct 5 miles
13 Oct 17.1 miles
MTD 82.81 miles
ETA: Wore the shoes I hope to wear for the marathon and they hurt my feet after the first couple of hours - no blisters thank goodness. Marathon 3 Nov :noway:0 -
@VHUBER - Nice job today!!Another 15 .5 between the bike & the treadmill this morning before church!!!
@TEAMAMELIA - And with that.....GOOOOOOAL!!!! :drinker: Your "Days off" plan sounds perfect. Maybe that's what I do wrong...I sleep or hang out on the couch all day first and then almost run out of time to workout. :laugh: Maybe I'll try your approach next time. :bigsmile:
@JENNIFERTSMITH - Love your Triathlon profile pic you just put up! :drinker:
@LEANZ - WOW....you ran 17.1 miles?!? That's incredible!! And thank god for no blisters with the new shoes.
Seeing some great activity today! I'm about to head to the gym with my son here shortly. Gotta go work off the horrid taste of the MN Vikings' loss to the Carolina Panthers... :grumble: (NFL hometeam for you non-USA folk)
Hope you're all having a great weekend and getting out there and getting 'er dun!!!! :drinker:
Dave0 -
I'm away from the computer for a few days and I have 10 pages of posts to catch up on! WAY TO MOVE, PEOPLE!!!
10/10- 10.88 mi ride
10/11- Spent the day on the motorcycle!
10/12- 7.11 mi run
10/13- 25.51mi ride
+ 3 times walking the dog and 1 walk to the coffee shop!
167.43 mi / 250
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6 mile walk. Will catch up on the thread and updating the spreadsheet later (if Dave hasn't already done it like usual LOL).
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Easy ride today but logged some miles~~
Oct. 13th - 13.3 miles
Total - 201.5 miles
To Go - 198.5
Target 4000 -
Goal: 200 miles
1st: 2.77 miles
2nd: 5.60 miles
3rd: 5.75 miles
4th: 7.56 miles
5th: 4.49 miles
6th: 15.54 miles
7th: 10.15 miles
8th: 4.18 miles
9th: 15.38
10th: 3.89
11th: 10.84
12th: 8.89 - Total 95.04 / 104.96 --
Moving right along this month!0 -
What a beautiful day for a bike ride. Did many different circuits. Awesome!
10/08 - 7.5 miles biking
10/09 - 10.5 miles biking
10/10 - 10.5 miles biking
10/11 - 12.0 miles biking
10/12 - 6.0 miles walking/biking
10/13 - 12.0 miles biking
Total: 128.5 miles
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I'm almost there:bigsmile:
Yay me!!! It's only the 13th and im almost at 60 miles. It may not seem like much to others, but for me that's a huge accomplishment. A month ago I was happy with a mile then 3, and six now today I rode a little over 15 miles, but will round down to 15.
Oh it can't be that bad our Panthers hardly ever win a game...0 -
30.97 out of 60 complete.
Did W1D2 C25k this evening, not too bad.0 -
Oct. 13: 6.2 Miles
TTD: 146.4 Miles
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thank you all for the motivation. i will be picking up the pace statrting tomorrow. i thought i was doing something.0
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10/12 - 4.4 miles and 10/13 - 4.4 miles - both walking.
MTD= 38.5 / Goal = 80
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A quick post here...lol...then I'll get to work updating the spreadsheet. smile
Well, my dear friends, today was a real* mixed bag of stuff. Some good, some not so good....but thankfully the day has been gently brought to almost a close on several good, happy notes. I won't bore you with the details of it all, but bottom line....life is okay.
I finally experienced a couple of hours of zero pain in my knees...most notably (and definitely most welcome!) on the way walking into the gym tonight for my run! I also had my longest run/walk in recent time of 4.0 miles. My running form feels stronger and more fluid and I think I'm right on the edge of some dramatic improvements. Very exciting. I have to attempt to contain my enthusiasm tho and not overdo it and injure myself as I have in the past.
Just have to practice the "Don't increase my mileage more than 10% per week" rule.
Anyway, I said this would be quick... laugh... but I wanted to take this opportunity to tell all of you how much I've enjoyed the chance to hang out with you and share some laughs while we celebrate each other's successes and offer comfort and/or encouragement when someone is struggling. We're ALL the stronger for it. I don't know about you, but most of the time, I feel like I'm being carried along from the energy here.
^^^ THIS GREAT POST - Thank you for everything you do - (and of course Dinos too!)
Saturday 3.8 hiking and walking
Sunday 3.3 - Ran a 5K without stopping on a hilly course
Total Miles for October: 68.6 miles
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As of Friday I had completed 63.8/150 miles.0
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Adding 13 miles.
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Feeling very tired on it today. With Trailblazer and Heysen Trail I hiked 74km over two days. Legs are taking a break today
13 October - hiked 20.4km
Total to date 141.8km
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I've gotten off track this week with everything going on, and probably will be next week also.
October MTD:
Walking: 29.66 miles
Biking: 72.2 miles
Total: 101.86 miles
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Exercise total for today
Sunday 10/13
(Exercise bike 26.2 miles & walk 2.5 miles)
**Total 28.70 miles today
***321.74 miles done and 378.26 miles to go...:happy:0 -
Hope to get out again this evening but I'll put my weekend runs in anyway. :-)
Oct 1: 11.0 km
Oct 2: 5.9 km
Oct 4: 6.3 km
Oct 5: 11.0 km
Oct 10: 9.0 km
Oct 12: 8.7 km
Oct 13: 7.0 km
Total: 58.9 km (36.60 miles)
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I'm away from the computer for a few days and I have 10 pages of posts to catch up on! WAY TO MOVE, PEOPLE!!!
RIGHT??? There's been a whole lotta moving going on! Welcome back!!
Dave0 -
6 mile walk. Will catch up on the thread and updating the spreadsheet later (if Dave hasn't already done it like usual LOL).
He's already on it!!!
And nice walk there, Janet!
Dave0 -
10/1 - 6.2
10/2 - 3.2
10/3 -4.6
10/4 - 3.3
10/5 - 6.0
10/6 - 0.6
10/7 - 2.6
10/8 - 3
10/9 - 5.2
10/10 - 1.4
10/11 - 0.9
10/12 - 5.2
10/13 - 4.3
Well almost halfway through the month and I just haven't been motivated to get out there and walk. As you can see I've had some very low mileage "rest days". I'm going to do my best to finish strong!
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I don't remember the day-by-day count but I'm up to 23.4 miles.
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@VERDEMUJER - WOW! Nice bump in your total for the month!!!Goal: 200 miles
1st: 2.77 miles
2nd: 5.60 miles
3rd: 5.75 miles
4th: 7.56 miles
5th: 4.49 miles
6th: 15.54 miles
7th: 10.15 miles
8th: 4.18 miles
9th: 15.38
10th: 3.89
11th: 10.84
12th: 8.89 - Total 95.04 / 104.96 --
Moving right along this month!
@BUNNYBUTLER29 - YES!! YAY YOU!! A nice jump in your total too!!! That's awesome! And LOL....the Panther's really spanked us today. :laugh: We got a pity score in the last minute or two of the game, but I think the final was like 38-10. And now our record is 1-4. Our only win was against the Steelers, who at that time, were also winless. LOL
@ES8876 - Did you wish to join the challenge? I'll shoot you some info in a message.
@DJMICHEALS - Your mileage is fine...you're still doing fine with that*.... I sure hope things are okay with you otherwise.:flowerforyou:
@LOVEMYALEX - You are really* trucking right along there! Your total is climbing quickly. :drinker:
@JBHARWOOD - I know* you can do it!!
@CHERIE0622 - No worries....that's all I really need.
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Spreadsheet updated to here.
www.tinyurl.com/mgtpplu
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GREAT WORK EVERYONE!!! I hope you all had a wonderful weekend.
Oh, and I put in 6 miles between the Elliptical w/ArmBlaster and walking on the treadmill for a little over an hour total. It was supposed to be an active rest day, but I don't do so well with those. :laugh:
Dave
Darkrider42
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Saturday, Oct. 12 - 5.1 miles walking
Sunday, Oct. 13 - 6.8 miles walking
Total this week - 11.9 miles
Total To Date - 24.60 miles
Remaining Miles - 50.40 miles0 -
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Sounds like many of us had a great weekend. :bigsmile: The weather here is lovely Southern Ohio was beautiful: cool and crisp in the mornings and warm in the afternoons. A little cloudy but no rain......great *kitten* moving weather:bigsmile:
I took my hubby out on the bike trail for a walk Saturday
. Before we knew it we had walked 6.5 miles (I don't think he believed how far we really walked). I took it easy today and only added 3 miles. Thankfully the blister is healing quickly and didn't get in the way.
October total: 66.5 miles Hope I'm still in the green
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Yeah! I'm a llama again! I mean I'm back in the green again. :drinker: :drinker: :drinker: :bigsmile: :bigsmile: :bigsmile:0
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