Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Lose 5 Pounds in October - Open Group
Replies
-
I'd love to join!
SW: 173
CW: 147
GW: 130
Weigh in Dates:
10/1: ?
10/6: ?
10/13: 147.0
10/20:
10/310 -
SW: 183 lbs (Last year, and starting back at 164lbs in September)
GW (for October) : 153 lbs
GW: 135 lbs
Weigh in Dates:
9/30 : 158.2 lbs
10/7 : 158.6 lbs
10/14 : 156.4 lbs
10/21
10/28
End of Month
Total weight lost:
Losing the weight I put up when I switched to TDEE -25% and starting T25. I missed 2 workouts last week so I don't know if it's really "fat" loss or if it's more water weight loss! We'll see next week if I keep shredding weight!0 -
No time tomorrow, so I'll do it today.
SW: 245
CW: 167.7
GW: 164
Weigh in Dates:
10/5: 167.7
10/8: 166.4
10/14: 165.3
10/22
10/28
Total weight lost:0 -
.0
-
Yay! Awesome challenge, love it!
SW : 183lbs
CW : 180.8 lbs
GW (for end of Oct) : 175.8lbs
Weigh in Dates:
10/1 - 180.8lbs
10/8 - 180.1lbs
10/14 - 179.5lbs
10/22 -
10/28 -
End of Month -
Total weight lost:
Good luck everyone :flowerforyou:0 -
Checking in early, Monday is just a slightly better day for me...
SW: 79.4 kg
CW: 72.7 kg
GW: 70 kg (nice round number eh?)
Weigh in Dates:
10/2: 72.7
10/8 : still at 72.7! darn. grumble
10/14: 71.8... fairly happy with that!
10/21
10/28
10/31
Total loss so far: 0.9kg!
Keep up the good work everybody!0 -
SW: (347)
CW: (334.4)
GW for October: (335)
Weigh in Dates:
10/2: 340
10/8: 338.8
10/14: 334.4
10/22
10/28
total lost thus far 5.6lbs0 -
SW: (Starting weight) 355
CW: (Current weight) 283
GW: (Goal weight for the month) 275
Weigh in Dates:
10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
10/14 - 277
10/21 -
10/28 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight) 244
CW: (Current weight) 230
GW: (Goal weight for the month) 225
Weigh in Dates:
10/1: 230
10/6: 229
10/13: 227
10/20:
10/310 -
Sw:12st 7
Cw: 11st 12
Gw: (end of month) 11st 7
1st weigh in : 1st : 12st 2
2nd weigh in : 8th : 11st 10
3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago
4th weigh in : 22nd
5th weigh in : 29 th0 -
Second check in!
SW: (Starting weight)
CW: 147.71 lbs
GW: 142 lbs
Weigh in Dates:
10/1 - 147.7 lbs
10/8 - 146.2 lbs (lost 1.5 lbs)
10/15 - 145.3 lbs (lost 0.9 lbs)
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2.4 lbs0 -
Im a bit late to this group. Can i also join?0
-
SW: 153.4 (September 5, 2013)
CW: 140.8
GW: 136.8
UGW: 120ish
Weigh in Dates:
10/1 -- 144.6
10/8 -- 142.8 (1.8 lbs lost)
10/15 -- 140.8 (2 lbs lost)
10/22 --
10/29 --
10/31 --
October weight loss so far: 3.80 -
SW: 243
CW: 212
GW: 207
Weigh in Dates:
10/1 212
10/7 211.4
10/15 211.6 (sigh)
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost: At least my weight is stable.
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
CW: 143.5
GW: 141
Weigh in Dates:
10/1: 141.5
10/8: 143.5
10/15: 141.3
10/22:
10/29:0 -
SW: 192.2 (8 years ago)
CW: 127.4
GW: 122.4
Weigh in Dates:
10/1 -- 127.4
10/8 -- 129.4 oops! way wrong way...really rough week
10/15 -- 133.8 ...egad...
10/22
10/28
10/31
Total weight gained: +6.4:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
******** Pumpkin sitting on the porch...grinning at the kids!!! ********0 -
Canadian Thanksgiving & no self-control. =(
10/1 - 227.8
10/8 - 232.8
10/15 - 235.4
10/22
10/28
End of Month
A gain of 7.6 pounds in 2 weeks. What a waste of effort.0 -
10/1: 158
10/8: 154
10/15: 153
10/22:
10/29:
Total Loss: 5 lbs.
Now to maintain and possibly lose more!! One day at time, Weightloss month!0 -
SW: 162 lbs
CW: 144 lbs
GW: 139 lbs
Weigh in Dates:
10/1 : 144 lbs
10/8 : 144 lbs :0/
10/15 : 142 lbs (yay!)
10/22
10/28
End of Month
Total weight lost: 2lbs0 -
SW: 115.4 kg
CW: 111.4 kg
GW: 108.4(for end of October)
Weigh in Dates:
10/15
10/22
10/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions