Lose 5 Pounds in October - Open Group

1…910121415

Replies

  • MJALewis
    MJALewis Posts: 5 Member
    SW: 125 (140 when I started MFP)
    CW: 125
    GW: 120

    Weigh in Dates:
    10/1
    10/8
    10/15: 125
    10/22
    10/28
    End of Month
  • somethingnewjc
    somethingnewjc Posts: 27
    **UPDATE**

    I'd like to start late--I only joined the site a couple days ago, but I am shooting for 2 pounds a week and there are 2 weeks left, so who knows maybe I can lose 5 if I do well... sounds like fun to try anyway...

    Start Weight--Last weigh-in (early October): 252 lbs
    Current Weight: 250.5 lbs
    Goal Weight for month of October: 247 lbs

    ==Weigh-Ins==
    10/16/2013: 250.5 lbs
    10/23/2013:
    10/31/2013:

    Weight Lost: 1.5 pounds
    Weight Remaining: 3.5 pounds

    *Only pumpkin food I know how to make is pumpkin pie, and by finding ingredients with low sugar substitutes I would think it could be reasonably healthy...
  • TheGirlsATimeBomb
    TheGirlsATimeBomb Posts: 434 Member
    SW: 190
    CW: 187.4
    GW: 182.4

    Weigh in Dates:
    10/2 - 186.8
    10/9 - 185.0
    10/16 - 184.0
    10/23 -
    10/30 -

    So far: 3.4 lbs.
    Goal: 5 lbs.
  • BadassCrossfitMama
    BadassCrossfitMama Posts: 110 Member
    SW: 263
    CW: 222
    GW: 217

    Weigh in Dates:
    10/1 222
    10/8 221
    10/15 219
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • shoing
    shoing Posts: 114 Member
    SW: 220
    CW: 206.6
    GW: For October 204 or LESS hopefully

    Weigh in Dates:
    9/30 209
    10/7 207.8
    10/14 206.6
    10/21
    10/28
    End of Month

    Total weight lost: 2.4 Half way there!!
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    February loss 12lbs
    March loss 7lbs
    April loss 10lbs
    May loss 5lbs
    June loss 0lbs
    July loss 3lbs
    August...3lbs
    September...3lbs

    165lbs on 2/1/13 when I started back on MFP

    SW: 121.8
    CW: 121
    GW: 119

    10/4...121.8
    10/11...121
    10/18...121
    10/25...
    10/31...

    I hope to lose my last 3lbs this month. Then on to maintenance.

    Did not lose anything this week.
  • KimberB96
    KimberB96 Posts: 18 Member
    LATE in posting.....


    SW: 179 (November 2011)
    CW: 140
    GW (end of October): 135-137
    UGW: 125-130

    Weigh in Dates:
    10/1 : 140
    10/7: 139
    10/14 :137
    10/21
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 283
    GW: (Goal weight for the month) 275


    Weigh in Dates:
    10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
    10/14 - 277
    (Skipping this week, I started work and the way I eat is going to be changing, worked graveyard and the shift is weird because of training.)
    10/28 -
    End of Month (or whatever weigh in days you use)


    Total weight lost:
  • naddi09
    naddi09 Posts: 24
    Moving my weigh in days to saturday :)

    SW: 245
    CW: 167.7
    GW: 164

    Weigh in Dates:
    10/5: 167.7
    10/8: 166.4
    10/14: 165.3
    10/19: 164.2
    10/26:

    Total weight lost:
  • cudders121
    cudders121 Posts: 10
    Correction ! checking in early because i'm happy

    SW: 191.8 (when i started MFP)
    CW: 180.8
    LW: 182.0
    GW: 175 by the end of this month , 135 overall

    10/1: 184.4
    10/8: 182.0
    10/15: 182.8
    *10/19: 180.8
    10/22:
    10/28-end of month:

    i actually lost 2 lbs i didn't gain any !

    total weight loss thus far : 3.6 lbs :D

    p.s no longer aiming for 10 lbs this month , going to stick with everyone else's goal of 5 lbs since i'm almost there thank goodness ! just 1.4 lbs to go :)
  • Sashoi
    Sashoi Posts: 295 Member
    SW: 304.8
    CW: 274
    GW: 264

    Weigh in Dates:
    10/1: 274
    10/6: 275.6????
    10/13: 271.4
    10/20: 268.4
    10/31


    Total weight lost: -5.6

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    I don't really have a recipe, I have never tried to cook or bake anything with pumpkin but I like pumpkin muffins lol
  • NayScheepers
    NayScheepers Posts: 13 Member
    Yay! Awesome challenge, love it!

    SW : 183lbs
    CW : 180.8 lbs
    GW (for end of Oct) : 175.8lbs

    Weigh in Dates:
    10/1 - 180.8lbs
    10/8 - 180.1lbs
    10/15 - 179.5lbs
    10/21 - 177.5
    10/28 -
    End of Month -

    Total weight lost:

    Good luck everyone :flowerforyou:
  • enjoythesound
    enjoythesound Posts: 89 Member
    SW: 183 lbs (Last year, and starting back at 164lbs in September)
    GW (for October) : 153 lbs
    GW: 135 lbs

    Weigh in Dates:
    9/30 : 158.2 lbs
    10/7 : 158.6 lbs
    10/14 : 156.4 lbs
    10/21 : 154.2 lbs
    10/28
    End of Month

    Total weight lost:


    I feel bad because I didn't work out for over a week, my knee is hurting a lot and had no motivation at all.
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    Checking in early, Monday is just a slightly better day for me...

    SW: 79.4 kg
    CW: 72.7 kg
    GW: 70 kg (nice round number eh?)

    Weigh in Dates:
    10/2: 72.7kg
    10/8 : still at 72.7kg! darn. grumble
    10/14: 71.8kg... fairly happy with that!
    10/21: 70.8kg
    10/28
    10/31

    Total loss so far: 1.9kg!

    Keep up the good work everybody! :flowerforyou:
  • BadassCrossfitMama
    BadassCrossfitMama Posts: 110 Member
    SW: 263
    CW: 222
    GW: 217

    Weigh in Dates:
    10/1 222
    10/8 221
    10/15 219
    10/22 218
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • SharonCMach
    SharonCMach Posts: 305 Member
    SW: 170
    CW: 129
    GW: 125-120

    Weigh in Dates:
    10/1 - 129
    10/7 - 124
    10/14 - 126 (Monthly is here)
    10/21 - 123
    10/28
    End of Month

    Total weight lost: 6 lbs
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 283
    GW: (Goal weight for the month) 275


    Weigh in Dates:
    10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
    10/14 - 277.8
    10/21 - 275.4 (Goal Reached) (New goal) 273
    10/27 -
    End of Month (or whatever weigh in days you use)


    Total weight lost:
  • betinafrantz
    betinafrantz Posts: 31 Member
    SW: 148lb
    CW: 138lb
    GW: 130lb

    Weigh in Dates:
    10/1 : 138lb
    10/8 : 136lb
    10/15 134lb
    10/21 134lb
    10/28

    Total weight lost: 4lb

    bad week :(
  • judith0622
    judith0622 Posts: 38 Member
    October 01 SW 247
    October 08 CW 247 no pounds lost
    October 15 CW 245 -2 pounds lost
    October 21 CW 240 - 5 pounds
    Update pounds lost total of 7
    Yay baby
    October 28
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1: 144.4
    Goal Weight: 130-140 lbs


    Goal Weight for October: 140 lbs

    Weigh In Days: Saturday
    10/1: 144.4
    10/5: 143.8
    10/12: 140.8
    10/19: 141.6
    10/26:
    10/31:

    October: Total weight lost: : 2.8
  • tiffianyamaro
    tiffianyamaro Posts: 11
    SW: (Starting weight) 244
    CW: (Current weight) 230
    GW: (Goal weight for the month) 225

    Weigh in Dates:
    10/1: 230
    10/6: 229
    10/13: 227
    10/20: 227 crappy week.....been sick and some stress eating but starting over, so heres to a better week :)
    10/31
  • julieganoe
    julieganoe Posts: 11
    Checking in Again...

    SW: 208
    CW: 201.9
    GW: 195

    Weigh in Dates:
    10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
    10/8 200
    10/15 200 see I knew it would get harder but I'm not discouraged!
    10/22 197.5
    10/28
    10/31

    Total weight lost: 5.5lbs... Gotta Keep it going and stay strong! Who's with me!
  • julieganoe
    julieganoe Posts: 11
    You can do it! "tiffianyamaro"
  • cpanus
    cpanus Posts: 19,897 Member
    SW: 192.2 (8 years ago)
    CW: 127.4
    GW: 122.4

    Weigh in Dates:
    10/1 -- 127.4
    10/8 -- 129.4 oops! way wrong way...really rough week
    10/15 -- 133.8 ...egad...
    10/22 -- 128.4 ...better
    10/28
    10/31

    Total weight gained: +1.0

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    ******** Pumpkin sitting on the porch...grinning at the kids!!! ********
  • tyediri
    tyediri Posts: 183 Member
    Third check in! :)

    SW: 149.2 lbs (when I started MFP again about a month ago)
    CW: 147.7 lbs
    GW: 142 lbs

    Weigh in Dates:
    10/1 - 147.7 lbs
    10/8 - 146.2 lbs (lost 1.5 lbs)
    10/15 - 145.3 lbs (lost 0.9 lbs)
    10/22 - 145.5 lbs (gained 0.2 lbs) - Gained, but its okay. Hurt my back and went on a binge this weekend, so lots of water weight. See what happens next week. :)
    10/28 -
    10/31 -

    Total weight lost: 2.2 lbs
  • MJALewis
    MJALewis Posts: 5 Member
    SW: 125 (140 when I started MFP)
    CW: 125
    GW: 120

    Weigh in Dates:
    10/1
    10/8
    10/15: 125
    10/22: 123.5
    10/28
    End of Month
  • holagatita
    holagatita Posts: 1,785 Member
    SW 224 (204 when I started MFP)
    CW 165
    GW 160

    Weigh in Dates:
    10/1 165
    10/9 161.5 (I forgot to weigh in yesterday)
    10/15 158.5
    10/22 159 (TOM) =/
    10/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I guess pumpkin coffee so I don't have to get the latte
  • yourfanclub
    yourfanclub Posts: 13 Member
    Weigh in!!

    SW: (Starting weight) 154.5
    CW: (Current weight) 152.5
    GW: (Goal weight for the month) 149

    Weigh in Dates:
    10/1 Oops, started late..
    10/8 154.5
    10/15 154.5
    10/22 Today 152.5
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • clau_nectarina
    clau_nectarina Posts: 44 Member
    SW: 155
    CW: 150.8 (10/1)
    GW: 143

    Weigh in Dates:
    10/1 150.8
    10/8 148.4
    10/15 146.6
    10/22 144.0
    10/28
    End of Month:

    Total weight lost: 6.8 lbs

    Encouragement: we can do this! We're more than halfway there!

    yourfanclub: Good week! Well done!
  • amanda0124
    amanda0124 Posts: 6 Member
    SW: 158
    CW: 155
    GW: 153 (October)
    GW: 125 (final)

    10/1: 158
    10/8: 154
    10/15: 153
    10/22: 155
    10/29:

    Total lbs lost: 3lbs.

    Gained a couple pounds back over the birthday weekend. Getting back on track today!!

    Gotta make up for last weekend and do extra extra for the weekend to come -halloween party on Saturday :o/
    I will do this!

Categories