Lose 5 Pounds in October - Open Group
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SW: 304.8
CW: 274
GW: 264
Weigh in Dates:
10/1: 274
10/6: 275.6????
10/13: 271.4
10/20: 268.4
10/31
Total weight lost: -5.6
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
I don't really have a recipe, I have never tried to cook or bake anything with pumpkin but I like pumpkin muffins lol0 -
Yay! Awesome challenge, love it!
SW : 183lbs
CW : 180.8 lbs
GW (for end of Oct) : 175.8lbs
Weigh in Dates:
10/1 - 180.8lbs
10/8 - 180.1lbs
10/15 - 179.5lbs
10/21 - 177.5
10/28 -
End of Month -
Total weight lost:
Good luck everyone :flowerforyou:0 -
SW: 183 lbs (Last year, and starting back at 164lbs in September)
GW (for October) : 153 lbs
GW: 135 lbs
Weigh in Dates:
9/30 : 158.2 lbs
10/7 : 158.6 lbs
10/14 : 156.4 lbs
10/21 : 154.2 lbs
10/28
End of Month
Total weight lost:
I feel bad because I didn't work out for over a week, my knee is hurting a lot and had no motivation at all.0 -
Checking in early, Monday is just a slightly better day for me...
SW: 79.4 kg
CW: 72.7 kg
GW: 70 kg (nice round number eh?)
Weigh in Dates:
10/2: 72.7kg
10/8 : still at 72.7kg! darn. grumble
10/14: 71.8kg... fairly happy with that!
10/21: 70.8kg
10/28
10/31
Total loss so far: 1.9kg!
Keep up the good work everybody! :flowerforyou:0 -
SW: 263
CW: 222
GW: 217
Weigh in Dates:
10/1 222
10/8 221
10/15 219
10/22 218
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 170
CW: 129
GW: 125-120
Weigh in Dates:
10/1 - 129
10/7 - 124
10/14 - 126 (Monthly is here)
10/21 - 123
10/28
End of Month
Total weight lost: 6 lbs0 -
SW: (Starting weight) 355
CW: (Current weight) 283
GW: (Goal weight for the month) 275
Weigh in Dates:
10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
10/14 - 277.8
10/21 - 275.4 (Goal Reached) (New goal) 273
10/27 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 148lb
CW: 138lb
GW: 130lb
Weigh in Dates:
10/1 : 138lb
10/8 : 136lb
10/15 134lb
10/21 134lb
10/28
Total weight lost: 4lb
bad week0 -
October 01 SW 247
October 08 CW 247 no pounds lost
October 15 CW 245 -2 pounds lost
October 21 CW 240 - 5 pounds
Update pounds lost total of 7
Yay baby
October 280 -
Starting Weight: 184 lbs (29-01-13)
Current Weight: 10/1: 144.4
Goal Weight: 130-140 lbs
Goal Weight for October: 140 lbs
Weigh In Days: Saturday
10/1: 144.4
10/5: 143.8
10/12: 140.8
10/19: 141.6
10/26:
10/31:
October: Total weight lost: : 2.80 -
SW: (Starting weight) 244
CW: (Current weight) 230
GW: (Goal weight for the month) 225
Weigh in Dates:
10/1: 230
10/6: 229
10/13: 227
10/20: 227 crappy week.....been sick and some stress eating but starting over, so heres to a better week
10/310 -
Checking in Again...
SW: 208
CW: 201.9
GW: 195
Weigh in Dates:
10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
10/8 200
10/15 200 see I knew it would get harder but I'm not discouraged!
10/22 197.5
10/28
10/31
Total weight lost: 5.5lbs... Gotta Keep it going and stay strong! Who's with me!0 -
You can do it! "tiffianyamaro"0
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SW: 192.2 (8 years ago)
CW: 127.4
GW: 122.4
Weigh in Dates:
10/1 -- 127.4
10/8 -- 129.4 oops! way wrong way...really rough week
10/15 -- 133.8 ...egad...
10/22 -- 128.4 ...better
10/28
10/31
Total weight gained: +1.0
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
******** Pumpkin sitting on the porch...grinning at the kids!!! ********0 -
Third check in!
SW: 149.2 lbs (when I started MFP again about a month ago)
CW: 147.7 lbs
GW: 142 lbs
Weigh in Dates:
10/1 - 147.7 lbs
10/8 - 146.2 lbs (lost 1.5 lbs)
10/15 - 145.3 lbs (lost 0.9 lbs)
10/22 - 145.5 lbs (gained 0.2 lbs) - Gained, but its okay. Hurt my back and went on a binge this weekend, so lots of water weight. See what happens next week.
10/28 -
10/31 -
Total weight lost: 2.2 lbs0 -
SW: 125 (140 when I started MFP)
CW: 125
GW: 120
Weigh in Dates:
10/1
10/8
10/15: 125
10/22: 123.5
10/28
End of Month0 -
SW 224 (204 when I started MFP)
CW 165
GW 160
Weigh in Dates:
10/1 165
10/9 161.5 (I forgot to weigh in yesterday)
10/15 158.5
10/22 159 (TOM) =/
10/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I guess pumpkin coffee so I don't have to get the latte0 -
Weigh in!!
SW: (Starting weight) 154.5
CW: (Current weight) 152.5
GW: (Goal weight for the month) 149
Weigh in Dates:
10/1 Oops, started late..
10/8 154.5
10/15 154.5
10/22 Today 152.5
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 155
CW: 150.8 (10/1)
GW: 143
Weigh in Dates:
10/1 150.8
10/8 148.4
10/15 146.6
10/22 144.0
10/28
End of Month:
Total weight lost: 6.8 lbs
Encouragement: we can do this! We're more than halfway there!
yourfanclub: Good week! Well done!0 -
SW: 158
CW: 155
GW: 153 (October)
GW: 125 (final)
10/1: 158
10/8: 154
10/15: 153
10/22: 155
10/29:
Total lbs lost: 3lbs.
Gained a couple pounds back over the birthday weekend. Getting back on track today!!
Gotta make up for last weekend and do extra extra for the weekend to come -halloween party on Saturday /
I will do this!0
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