what are you proud of about yourself today?
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My new skirt looks too big! I have not lost any weight as per the stupid scale but cannot argue with the skirt that is kinda just hanging on my hips today
Have a good day :flowerforyou:0 -
My first weekend in months which has been drink free! Also entertaining a 5 year old for a week & not going completely crazy eating rubbish. Yes, my choices haven't been perfect, but I'm pretty proud of myself for resisting a McDonalds & lots of sweets/cakes. Only another 5 days to go......0
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I fought the blanket and pillow and I WON! I got out of bed!0
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I had my first presentation of the semester and rocked it0
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Im proud that I stayed in control for breakfast.
Me and my BF went out for coffee this morning and we each had a scone as well. I managed to just eat my scone, enjoy it, and move on, without feeling guilty that I had a 'sweet breakfast' and without the urge to go crazy and ruin my day!
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That I got out of bed and made it to school lol albeit not on time but hey, we can't have everything0
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Cleaned out my closet over the weekend and have a 3-foot hight stack of clothes to take to charity - stuff that used to be tight literally falling off me! Great feeling!
Oh, and got out of bed in the cold, dark, 5AM hour to go to spin class at 6!0 -
That I'm getting dressed to go workout, even though I'd rather stay in bed.0
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I have a lovely, spicy lentil stew in the crockpot for tonight's supper!0
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walking to work today instead of driving!0
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I've been working on being more body positive for a while now. Trying to shift my thinking from what I want to change to what I appreciate. So, a month or so ago, every time I was getting dressed for the day, I'd look in the mirror and give myself five compliments. Today, I woke up and, without telling myself to, I saw myself in the mirror and thought, "Your legs look strong!". This is a huge change for me, and I'm proud of myself for caring about my body for it is and what it can be.0
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My best friend offered to bring over some left over birthday cake, and I told him no thank you ^^ Then I went grocery shopping and didn't buy any sweets/crisps/other unhealthy snacks! And then I had to go back because I forgot something... and still didn't buy any crap!
Resisting temptation three times in 1 day is a BIG deal for me ^^0 -
Took my daughter to buy some clothes yesterday. Saw a cute dress, thought 'what the heck' and picked up a large to try on. It was TOO BIG. Bought the medium and I'm wearing it to work today!0
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6 weeks since I quit smoking!0
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Proud of not being annoyed that over the last three days the number on the scales has gone up by 1 lb rather than down, because I know that's just the usual fluctuation and I'll be down by my target 2 lbs by Friday0
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I did a 2:34 half marathon yesterday, shaving 11 minutes off since September.0
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The jeans I wore yesterday and the work pants I'm wearing today were both loose! Straight from the dryer too!0
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Got up at 6:30 am for a 30 min walk with the dog. Have been trying to make this happen forever and finally did it!!0
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Today, under c25k, I ran for 20 minutes without stopping!!0
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I fought the blanket and pillow and I WON! I got out of bed!
LoL Miz T! Rock 'n' roll!!0
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