what are you proud of about yourself today?

I'm back into the clothes I was wearing last year when we made the move back to VA. I gained about 20 pounds after the move and dealing with not working and becoming a SAHM again. Hoping to be a size smaller than I am now by December 28th, that will be exactly one year since the move.

I made it to One-derland! Haven't been under 200 pounds in years, and it feels great to be there! Everyone should be proud of what you've done today too!

I am trying so hard to get there..if only my body would cooperate with my mind............congrats to you that is great.

I have squatted and hip thrusted like it's my job today, and it is only 9am!

That I haven't killed my children :laugh: or started drinking wine from the bottle :drinker:

Nothing really so far today, hopefully it will change later.

Haha, I love this! It sounds exactly like something my best friend would say. :drinker:

Worked out last night even though I was tired and really didn't want to go. Also, went jeans shopping yesterday and fit in a size THIRTEEN. At my highest I was wearing a size 24.

I walked on the treadmill for 15 minutes at a good pace... hard for me to get motivated to do but stuck with it and enjoyed it!!

for yesterday.....I was hungry and had a bowl of chocolate cheerios, and then I wanted to eat more, but I told myself to sit down. and I did

and then I did the 30 day shred

and then Today I got up and ate a healthy breakfast

Twice is one day is a record but I must share this. So I decided to go into town with my daughter for some bonding time. I knew we would lunch out, most likely at Subway. So I went online to find out what their lowest fat subs were and what the calorie count was for the sandwich before we left home. So, I had a plan on what I was going to eat. While in town, a guy was giving out a voucher for McDonalds, giving a significant discount for a burger and fries. I sat on the bench and was debating should I have the McDonalds, as it would be cheaper than a subway. My daughter, bless her, aged 11 years, said to me: "Mom, what would be the best thing for you?" I responded, the low fat sub of course - and in that moment, I decided I was not going to consider the money, but myself, and bought the sub I had planned on buying. A very small victory for me, thanks to my daughter's support, but each little victory, is important in the great big scheme of things

Got to 60lb down
Down 2.5lb for the week
Had a nice walk today
Someone called me their hero