From 420.2 pounds to 243.4 pounds in ten months. (Pictures)
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Dude! You've gone from not to hot! Well done. x0
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WOW, great progress!!0
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Amazing transformation, well done0
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Outstanding! Really well done.
I do want to add that I don't think you'd regret getting a head start on your "year of exercise" in late 20130 -
Hi, what a great story. Congratulations on your dedication and success. I am in the same boat as you needing to lose about another 20#. We can do it. Good job.0
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That is Awesome! :flowerforyou:0
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Dude, that's frigging amazing!
Inspirational work - you'll have the fitness angle licked in no time judging by this quality work.... roll on 2014!0 -
Great work, love! Inspiring.
Here's to 2014 and your year of fitness!0 -
Awesome! You look amazing!0
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Incredible!!0
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Wow, that is amazing! Great job0
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Great dedication and determination on your part. Congrats on your loss!0
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Awesome Job! You have got to be so thrilled. Thank you for sharing your story and inspiring the rest of us. I love how you broke it down into 2 parts - nutrition and exercise. That pretty much says it all. You look hot ;-) Congrats -0
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You've all have also shown great progress too! You all should be very pleased with yourselves.0
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it can get expensive, but it feels great. LOL.0
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Hello Posterguy!! Im so proud to be your mfp friend!! i love reading your diary everyday to get inspiration from it!!
congrats, you look amazing!!:flowerforyou: :flowerforyou: :flowerforyou:0 -
Thank you guys!0
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Wow you really ROCKED it this year.. Love how you are breaking this up into manageable goals. First the diet, then the fitness. Best wishes as you journey forward!
Thank you! This is somewhat controversial, too. I do not think I would have been successful if I started doing them both.0 -
Hi, what a great story. Congratulations on your dedication and success. I am in the same boat as you needing to lose about another 20#. We can do it. Good job.
You have done amazing too, and we are both going to succeed.0 -
The support of friends like you has played a huge role in my success, and for that, I thank you!0
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