From 420.2 pounds to 243.4 pounds in ten months. (Pictures)

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Replies

  • Hildy_J
    Hildy_J Posts: 1,050 Member
    Dude! You've gone from not to hot! Well done. x
  • therainandthunder
    therainandthunder Posts: 54
    WOW, great progress!!
  • cherryberryred0
    cherryberryred0 Posts: 26 Member
    Amazing transformation, well done :)
  • EDollah
    EDollah Posts: 464 Member
    Outstanding! Really well done.

    I do want to add that I don't think you'd regret getting a head start on your "year of exercise" in late 2013 :smile:
  • t1954
    t1954 Posts: 81 Member
    Hi, what a great story. Congratulations on your dedication and success. I am in the same boat as you needing to lose about another 20#. We can do it. Good job.
  • LTGPSA
    LTGPSA Posts: 633 Member
    That is Awesome! :flowerforyou:
  • jimmmer
    jimmmer Posts: 3,515 Member
    Dude, that's frigging amazing!

    Inspirational work - you'll have the fitness angle licked in no time judging by this quality work.... roll on 2014!
  • PJ_73
    PJ_73 Posts: 331 Member
    Great work, love! Inspiring.

    Here's to 2014 and your year of fitness!
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    Awesome! You look amazing!
  • Candi_land
    Candi_land Posts: 1,311 Member
    Incredible!!
  • thesophierose
    thesophierose Posts: 754 Member
    Wow, that is amazing! Great job :3
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    Great dedication and determination on your part. Congrats on your loss!
  • knittingbandmom
    knittingbandmom Posts: 190 Member
    Awesome Job! You have got to be so thrilled. Thank you for sharing your story and inspiring the rest of us. I love how you broke it down into 2 parts - nutrition and exercise. That pretty much says it all. You look hot ;-) Congrats -
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    You've all have also shown great progress too! You all should be very pleased with yourselves.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    it can get expensive, but it feels great. LOL.
  • prettyface55
    prettyface55 Posts: 508 Member
    Hello Posterguy!! Im so proud to be your mfp friend!! i love reading your diary everyday to get inspiration from it!!

    congrats, you look amazing!!:flowerforyou: :flowerforyou: :flowerforyou:
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Thank you guys!
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Wow you really ROCKED it this year.. Love how you are breaking this up into manageable goals. First the diet, then the fitness. Best wishes as you journey forward!

    Thank you! This is somewhat controversial, too. I do not think I would have been successful if I started doing them both.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Hi, what a great story. Congratulations on your dedication and success. I am in the same boat as you needing to lose about another 20#. We can do it. Good job.

    You have done amazing too, and we are both going to succeed.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    The support of friends like you has played a huge role in my success, and for that, I thank you!
  • RubyLou25
    RubyLou25 Posts: 212 Member
    You loom amazing and so mich happier!
  • sweetpea1076
    sweetpea1076 Posts: 10 Member
    Congratulations! You are a true hero! Why don't you do what I do, sit in front of the TV watching my programmes whilst on my exercise bike. I don't have to find time for this and it's amazing how quickly your length of time increases, and therefore your fitness levels. When I started I could only do 4 minutes, now I happily do 25 to 30 minutes each morning whilst watching Breakfast TV.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Congratulations! You are a true hero! Why don't you do what I do, sit in front of the TV watching my programmes whilst on my exercise bike. I don't have to find time for this and it's amazing how quickly your length of time increases, and therefore your fitness levels. When I started I could only do 4 minutes, now I happily do 25 to 30 minutes each morning whilst watching Breakfast TV.

    I think by big thing is going to be be lifting weights. I really need to tone.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Outstanding! Really well done.

    I do want to add that I don't think you'd regret getting a head start on your "year of exercise" in late 2013 :smile:

    Lately, I've been trying to do stuff like walk more.
  • ouwho
    ouwho Posts: 29
    Such phenomenal progress and dedication!
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Such phenomenal progress and dedication!

    You have been doing a great job on your journey, too!
  • delarosa261
    delarosa261 Posts: 3 Member
    That's awesome! U make me want to continue on my journey too! Congradulations!
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
    You, sir, are an inspiration. Nice work! :) Lookin good!
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    You, sir, are an inspiration. Nice work! :) Lookin good!

    Thank you! I did this to be healthy, but the looks are a bonus. LOL.
  • lisamlucas82
    lisamlucas82 Posts: 11
    I like that! I think 2014 will be my year of fitness as well! Thanks for sharing your story!

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