November 2013 Move Your @ss Challenge

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  • butters1
    butters1 Posts: 1,540 Member
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)

    Total 38.4
  • rockann16
    rockann16 Posts: 885 Member
    Adding 7 miles


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  • Rief3
    Rief3 Posts: 420 Member

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    11/1= 4miles
    11/2= 5miles
    11/3= 4.5miles
  • Mbuhler
    Mbuhler Posts: 115 Member
    Nov 1 - 0 km
    Nov 2 - 1.5 km swim
    Nov 3 - 16.8 km bike


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    11/1 - 5.64
    11/2 - 2.00
    11/3 - 3.13

    10.77 mtd


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  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
    11/2 2.11 mi
  • sprale
    sprale Posts: 117 Member
    Today (11/4) I did Turbo Jam and my Fitbit said it was 2.10 miles.

    Total: 10.86 miles


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  • adbocangelkatbenson
    adbocangelkatbenson Posts: 2 Member
    Going to go for 60 miles total during November - some classes like Spin and Boxercise I can't track :(

    So far 3 miles done
  • 0nehappyheart
    0nehappyheart Posts: 120
    3.12 for Sunday....



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  • aesquivel47
    aesquivel47 Posts: 37 Member
    30 miles in November
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    5.13 mi run yesterday-


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  • Jcs4732
    Jcs4732 Posts: 2 Member
    100 miles



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  • SquishyVicki
    SquishyVicki Posts: 280 Member
    60 miles in November!!
    01/11 = 0
    02/11 = 14 miles (12 ran & 2 walked)
    03/11 = 0.9 miles walked

    Total so far = 14.09 miles
  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
    4.58 miles this weekend!


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  • kawookie
    kawookie Posts: 813 Member
    11/3 -5.7 miles walked



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  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
    100 Miles
    11/1/13 0 Miles
    11/2/13 4.06 Miles
    11/3/13 0 Miles
  • happylife2014
    happylife2014 Posts: 128 Member

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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Update:

    11/1 - .68
    11/2 - 2.74
    11/3 - 1.75

    Total - 5.17


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  • rduhlir
    rduhlir Posts: 3,550 Member

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  • verdemujer
    verdemujer Posts: 1,397 Member
    Checking in with Nov's first miles recorded - off to a banging great start!

    1st: 4.16 miles
    2nd: 31.15 miles
    3rd: 8.92 miles - Total: 44.23 / 155.77
  • stacysum
    stacysum Posts: 32
    11/3- 23 miles

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  • speedyf
    speedyf Posts: 1,571 Member
    Ran 1.7 on the dreadmill (my foot is still not 100% :grumble: )
    & 10.5 miles on the stationary bike.

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    Walking: 5
    Biking: 10.5
    Running: 1.7
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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  • kbolton322
    kbolton322 Posts: 358 Member
    11/1/2013 2.19 miles
    11/2/2013 5.19 miles
    11/3/2013 0 miles

    I ran/walked these miles.
    I took a rest day yesterday
  • speedyf
    speedyf Posts: 1,571 Member
    And Here Goes The Quote Of The Day For You @ss Movers!
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  • MDLNH
    MDLNH Posts: 587 Member
    Cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1.0 mile (*Drills*)
    Nov. 3rd: 7.0 miles (*4th Leg of the MHT City Marathon*)

    Total (so far): 8 miles

    Goal for November: 75 miles
  • k80flec
    k80flec Posts: 1,623 Member
    2nd: 5.57: - 0.77 on Elliptical; 1.89 Intervals on treadmill; 2.91 Purposeful walking
    3rd: 7.48 : - Purposeful walking - to fabulous café that sells the most heavenly scones!! Walked along the Promenade and the Irish sea was wild, wonderful and trying to get me with every step!!

    Total: 18.57 m
    To go: 131.43 miles
    Target: 150 miles


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    @JTH - But if you run next year who'll provide the 'Power Up' services???

    @taxmom - every time I tell my friend that I "took my husband out for a walk" she tells me I'm cruel and really should get a dog. LOL And I just love that you "can still be a bit of a distraction"

    @_canuckrunner - I love your seasonal ticker - I hope that not an indicator of what you have to run in already!

    @Lovemyalex - your mileage is always inspiring.

    @kakiem - so many of us are in the same boat - chores and family at the weekend - but essentially - we're moving - and that's what matters.

    @kawookie - you're off to a flying start this month - I'm going to have to work hard to keep up with you.

    @speedy - so pleased that your beginning to run again - trouble is re-building the stamina!!

    @Chevy - I see you're off to a flying start too. Should get easier now you've not got "the dog".
  • RedBess
    RedBess Posts: 111 Member
    11/3 - 6.45


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  • JTH11706
    JTH11706 Posts: 3,033 Member
    3 mile hike this morning. Lots more calories burned cheering on the runners at the New York Marathon this morning. I'm hoarse from all the shouting. We made a lot of noise to keep those runner's smiling and distracted. Next year that's going to be me running.


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    Janet - At the rate you are training, next year it will be you. You are really doing well. Keep it up! :drinker: :drinker:

    Dean

    I'll run it if they'll let me in! This year I was "not selected." Thanks for the encouragement. :flowerforyou:
  • JTH11706
    JTH11706 Posts: 3,033 Member
    4 mile hike today. Husband returns tonight so I can stand down from dog walking duty and get back to running.
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