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November 2013 Move Your @ss Challenge
Replies
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11/1 - 1.8 miles walking
11/2 - 1.6 miles walking
11/3 - .5 miles walking
11/4 - 4.1 miles walking
11/5 - 5.07 miles walking
11/6 - 4.62 miles walking
11/7 - 1.39 miles walking
11/8 - 4.16 miles walking
11/9 - 5.66 miles walking
11/10 - 4.46 miles walking
11/11 - 5.15 miles walking
11/12 - .84 miles walking
11/14 - 10.5 miles Wii Fit Island Cycling
1 mile walking
11/15 - 12.3 miles Wii Fit Island Cycling
Everyone have a great weekend! And keep moving!!0 -
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Expecting another 15" this weekend. If the weather holds I'll be on my skis. for now this is what I'm Biking on.
@sufferlandria, you are a brave soul! I live in sunny and warm south Florida, and I will check the wind gust forecasts before heading out on my flat, warm ride0 -
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Adding 3.39 for Thursday!0
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11/12 - Ran 3 miles
Stationary bike 18 miles0 -
:grumble:Love this! I was talking myself out of walking this morning, out of pure laziness and being tired, but the part of me feeling guilty kept fighting back. Finally did a shorter walk than usual, but did do it.
Add 1.5 miles for me today, please.
@kar328 & Ceci_O_K
You guys are doing great!
:flowerforyou:0 -
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11-1 Bike trainer 21 (est) + walk 1.8
11-2 Run/walk intervals 2.6
11-3 Bike Trainer 13 (est)
11-4 Run/walk intervals 7.6
11-6 Bike Trainer 13
11-7 Run/walk intervals 3.1 + bike trainer 29.6
11-8 Bike Trainer 13.1 + walk 2
11-9 Run/walk intervals 2.6
11-10 Bike Trainer 18
11-11 Run/walk intervals 7.6
11-12 Bike Trainer 26 +walk 1.8
11-14 Bike Trainer 29.8
11-15 Bike Trainer 15.7
Total 208.30 -
10.2 at lunch on my bike....
111.06/135 complete0 -
Goal: 200 Miles (6.67 daily average)
1st: 4.16 miles
2nd: 31.15 miles
3rd: 8.92 miles
4th: 5.94 miles
5th: 1.79 miles
6th: 3.69 miles
7th: 4.67 miles
8th: 4.78 miles
9th: 2.45 miles
10th: 4.01 miles
11th: 12.87 miles
12th: 3.93 miles
13th: 6.56 miles
14th: 4.76 miles - Total: 99.68 / 100.32
I'll have to go look at the spreadsheet but that's not bad to be half way through the month and pretty much on goal.0 -
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Will still push for the usual 1000 miles, but not sure if I'll hit it this month
01-11: 40.48 miles
02-11: rest day (driving back from hols)
03-11: 44.92 miles
04-11: 51.01 miles
05-11: 51.01 miles
06-11: 51.00 miles
07-11: 51.10 miles
08-11: 51.06 miles
09-11: 31.33 miles
10-11: 77.37 miles
11-11: 51.18 miles
12-11: 50.46 miles
13-11: 53.17 miles
14-11: 51.17 miles
15-11: 52.15 milesNovember miles: 707.45
YTD miles: 136030 -
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11/15 - 19 miles on stationary bike!!0
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Walked 4.26 miles today
117.87 walked in November
Taking a rest day today. Just walking dogs. I am finding this challenge hard going. I don't want to take rest days when I see that spread sheet but I know I have to.0 -
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Weekly ride with the friends this morning and I definitely wore the wrong clothing because it was cold! 17.34 miles mountain biked, mtd 110.110
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Having to take a break as I've been sick. Soon as I am better, I'll be updating again.0
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11/15 - 5.33 miles of hiking
MTD total - 50.58 miles
Halfway there!0 -
I have moved a total of 28 miles this month. I am hopefully on pace for my goal for the month. You all are doing great. Keep moving0
This discussion has been closed.
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