will squatting help me.....
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Replies
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I have no fat back thier to shape
Fat doesn't get "shaped", so I'm not you're what you're asking...0 -
I don't even think I understood half of what you just typed.
Just squat though.
This. My brain did not computer. But yes. Squat. Deadlift. Hip Thrust.0 -
I don't even think I understood half of what you just typed.
Just squat though.
This. My brain did not computer. But yes. Squat. Deadlift. Hip Thrust.
Honestly it wasn't about the spelling, I can deal with spelling, your thoughts seemed all over the place and I wasn't really sure what you were saying...and now I am laughing hysterically because I realized that I typed "computer" instead of "compute"0 -
I have weights, and no how to squat, I just dont no how many I should be doing ...I do lunges. Like crazy!! ..what is dead lifting
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I have no fat back thier to shape
Fat doesn't get "shaped", so I'm not you're what you're asking...
I realize. That, dont no why I said that ....I mean I have nuthing no fat and flat mucel0 -
THIS!squatting will help make you awesome.
You should always squat.
and dead lift.0 -
Try 2 or 3 sets of 8-10 reps. If its too easy then increase the weight but make sure your form is good as an injury will stop you exercising for a long time0
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...sorry im useing my phone, and my screen has a big crack in it ....sorry but some of yall r rude, what if I was mentily retarded? ....I cant spell eather, yall gunna make a comment about that.
wow. just wow.
I feel like not helping you any more.0
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