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Just for Today

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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Just for today: I will control myself in the grocery store.

    This is going to be hard :sad:

    I just had to do this!! It was so hard but I walked past all the isles with my trigger foods and made it out of the store to safety!! :tongue:

    Just for Today: I will be happy and proud about my successful grocery store trip!! No junk food in my cart!!

    Chris

    Fantastic!!! Congratulations! This is really hard for me too.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not let the cold, overcast day convince me that I need to bake.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will seek inspiration, not find fault.
  • kzivic
    kzivic Posts: 326 Member
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    Just for today: I will not let anyone make me feel inferior.
  • cuinboston2014
    cuinboston2014 Posts: 848 Member
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    Just for today: I will believe that I deserve what I've set to achieve
  • cpanus
    cpanus Posts: 19,513 Member
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    Just for Today: I will not feel guilty about saying "NO!" when my trigger foods are offered up!
  • cuinboston2014
    cuinboston2014 Posts: 848 Member
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    Just for Today: I will remember the hard work will pay off.

    I may not see it today but I know in a few months I will as long as I keep at it.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will forgive mistakes, mine and other people's.
  • lilyreallywill
    lilyreallywill Posts: 14 Member
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    Just for today, I will not eat when I am not hungry. I will not eat late at night and I will not eat the snacks I put out for my students!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not be afraid to try harder.
  • kzivic
    kzivic Posts: 326 Member
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    Just for today: I will remember that I am strong, independent. and fearless.
  • briana12077
    briana12077 Posts: 128 Member
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    Just for today: I will love my body how it is right now, and be proud at how well I'm doing.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I won't be discouraged.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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    Just for Today: I won't be discouraged.

    ME TOO!!
  • nellajane24
    nellajane24 Posts: 108 Member
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    I needed this so badly! Glad to know I'm not alone out there! Thanks for sharing your thoughts!
  • 9jenn9
    9jenn9 Posts: 309 Member
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    Just for today, I will eat to feed my body, not to cover unpleasant emotions.
    Also:
    Just for today, I will not believe that occasional mistakes are iron clad predictors of future failure.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    just for today, I will not believe that occasional mistakes are iron clad predictors of future failure.

    :heart: :heart: :heart: :heart: :heart:
  • cpanus
    cpanus Posts: 19,513 Member
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    Just for Today: I will remember that I am stronger than an fear, doubt, worry or stress.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will focus on the good things.
  • Dreaminggg
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    Just for today: I will be proud of my accomplishments.