Share your dieting 'staple foods'?

I don't really have any 'diet' staple items (unless you count diet cola, because I really do drink too much of it), because I really just see them as 'normal things this girl keeps to eat'.
But at the moment I seem to be eating a lot of:

- Yoghurt (Greek, because it's more pudding-y and like a dessert)

- Apples (and strawberries, if it's payday or they're on special. Or whatever else looks good at the shops. Because I like to put a bit of chopped fruit in my yoghurt)

- Hot chocolate (found this mint flavoured one...yum!)

- Pasta (going through a spaghetti phase at the moment...quinoa, polenta, and various types of rice are also stocked depending on what I've been cooking)

- Cereal (Special K at the moment. Used to have oatmeal for breakfast but after living off it and bananas for a week due to dental work...went off them a little)

- Muesli bars (I quite like Kellog's Crunchy Nut peanut bars, although I think at the moment I have Nice & Natural chocolate ones)

- Biscuits (the tin is always well-stocked, and at the moment with scotch fingers)

- Tea (and like a million varieties. It's practically my lifeblood. I would probably be more upset running out of tea than I would be running out of chocolate. And that's saying something.)

- Milk (whatever I feel like - regular, soy, almond...it jumps around week to week)

- Salad greens & vegetables (if I'm making something that would go with a salad. Vegetables I tend to use a lot of are onions, tomatoes, capsicum, carrots, and celery)

- Frozen vegetables/chips/fish fillets/chicken breasts (basically 'food for when I run out of food'. There are usually tins of soup lurking around the pantry as well. Just in case the apocalypse starts.)

- Raisins (put them in my cereal to give a little sweetness)

- Bolognese sauce (made a giant batch yesterday so it's going to count as a 'staple' for a few days. It was creamy pesto last week. I tend to do a lot of stir-frys and curries in general. What meat is again, whatever I feel like. Chicken, beef, lamb...not as confident cooking fish but I do like honey and almond baked salmon as a special treat)

- Cheese (Parmesan, cheddar, mozzarella...actually, I think I'm out of mozzarella. But you can't have pasta without cheese!)

- Wraps (don't eat them that often...though I'm craving sandwiches these days so I'll probably hit up the baker soon)

- Tinned tuna/salmon (for the wraps, haha. But I don't really feel like it at the moment...gonna buy some roast beef or shaved turkey breast!)

- General baking ingredients (flour, eggs, sugars/sweeteners, nuts, rising agents, butter, chocolate chips...I like my sweet treats, ok?! There's an apple crumble sitting in the fridge at home as I type.)

- General condiments (because we can't run out of those! My housemates have BBQ/Tomato sauce so that's not an issue. But things like mustard, mayo - I make an awesome mayonnaise and still have to get around to that come to think of it, margarine, nut butters, chocolate spread, cranberry jelly, strawberry jam, etc.)

- Ice cream and jelly (summer is approaching here in the southern hemisphere!)

So yeah. Re-reading that it sounds more or less normal. With a generous handful of chocolate on top.

...and now I'm hungry. Oops xD

Non-fat plain greek yogurt
tilapia, salmon, or shrimp
apples
bananas
broccoli
spinach
almonds
protein powder/questbars

Edited to add sweet potato! I eat those almost daily!

Fiber one 80 calorie chocolate cereal, blueberries, sugar free jello, egg whites, nature's valley granola thins, chicken breast, tuna, light and fit greek yogurt, sugar free pudding, tazo passion tea, brown rice, spinach

Yoplait 100 Greek Yogurt 2X Protein cups - MUST have! I love this stuff, usually this is my first 'meal' of the day
Fruit - Usually bananas, apples, navel oranges, raspberries, dried pitted prunes and raisins. Sometimes pears or strawberries
Baby Spinach & lettuce - plus a variety of other fresh/frozen veggies. Lately I've developed a new found love of brussel sprouts
Cheese - Havarti or Pepperjack slices, low-fat shredded cheddar & mozzarella, cottage and string cheese
100% Whole grain Deli Rye bread, taco size flour tortillas and English Muffins
Triscuit Thin Crisps
Hidden Valley Ranch Light dressing
ICBINB Light - I'm old school, NEED butter/margarine on my sandwiches
Kosher Baby Dill pickles
100 Cal pack Cinnamon almonds
Deli Smoked turkey and/or ham lunchmeat
Frozen or fresh boneless, skinless chicken breasts
Lean ground beef, chuck roast or stew meat
Long grain/wild, white or chicken flavored (Knorr) rice
Eggs
Tuna
Jif Creamy Peanut Butter - used sparingly but always have it on hand
Coffee
Sugarfree Maxwell House International coffees French vanilla for my creamer
Lean Cusine
Multi-vitamins - not really a 'food' but I take one every day

I don't have dieting staples because I don't believe in dieting.

You're on a calorie-counting website - you're dieting.

No..

Dieting is the restriction of food, and I don't restrict the type of food I eat.

I will count calories for the rest of my life, even when I reach maintenance, because I don't want to gain back the weight I've lost. Does that mean I'm on a diet forever?

Peanut butter, bananas, whey protein and currently I have been on a cheerios kick!

I don't have dieting staples because I don't believe in dieting.

You're on a calorie-counting website - you're dieting.

No..

Dieting is the restriction of food, and I don't restrict the type of food I eat.

I will count calories for the rest of my life, even when I reach maintenance, because I don't want to gain back the weight I've lost. Does that mean I'm on a diet forever?

You will have to restrict your food intake for the rest of your life if you plan on keeping the weight off. It's just a fact of life.

Oatmeal, eggs, salad, Good olive oil and balsamic vinegar, greek yogurt, almonds, blueberries, sandwich thins, pita chips, spinach avacado yogurt dip, carrots, chicken breasts, pork, wild fish ( no farm fish)

My treats- apple in microwave with peanut butter and chia seeds, 100 calorie ice cream sandwiches, fresh fruit.

fresh fruits and veggies.
bananas almost every day, as well as hummus, vegetarian burgers (I love the Portobello mushroom burger for breakfast) , the flatout foldit whole wheat bread with flaxseed, mixed organic salads ( I always buy a big one for my lunches at work) with dressing, tomatoes, mixed nuts (unsalted, nit roasted), my new favorite is dried mango slices without sugar and without sulfur , peanut and almond butter.

Quest protien bar MY HOT Coffee . some sort of fish

chicken, turkey, pork
sweet potato
brown rice
broccoli
steamed veggies
spinach
chocolate
string cheese
yogurt bars
and anything else that fits into my calorie goals

Greek yogurt bananas oatmeal broccoli :-)

Coffee -with half and half
Oatmeal
Blueberries
Protein Powder
Stevia
Almond Milk
Chicken Breasts
bananas
Mixed frozen berries -strawberries, rasberries, blueberries
red grapes
spinach
broccoli
green beans
cabbage
Brown Rice
Zone Bars - Fudge Graham and Dark Chocolate
Blueberries - have i mentioned that one before???
I have a good portion of all the above - just about everyday. Boring< NOPE!

These superfoods and supplements helped save my life.

Flax Seeds 2tps
Black beans
Green leafy's
Broccoli
Walnuts
Vitamin's D & B12
Amla
Probiotics
Small children when in season

Fresh baby spinach, cherry tomatoes, eggs, greek yogurt, bananas, apples, blackberries, green grapes, strawberries, roasted chicken breasts, romaine lettuce mix, almost every kind of vegetable, and water.

I recently made the switch from salsa to cherry tomatoes. 4 tomatoes have the same number of calories as 2T of salsa, but I cut out an extra 250 mg in sodium every day.