November 2013 Move Your @ss Challenge

Options
1…100101103105106…124

Replies

  • cpanus
    cpanus Posts: 19,292 Member
    Options

    CPANUS - Mmmmmmm...graaaaavy! :bigsmile:


    Dave
    Darkrider42

    Easy there Darkrider...we need to see another 4+ before there's any gravy for you!! What say you?? :huh:

    Chris
    LOL! Coming right up....tomorrow after work! :bigsmile:

    Dave

    Alrighty then...

    Chris
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    Options

    exercise.png


    I haven't been around at the weekend too busy working, another 13 on elliptical .
  • clepant
    clepant Posts: 3,357 Member
    Options
    Nov. 20: 8 miles Running and Walking all days
    Nov. 21: 7 miles
    Nov. 22: 10 miles
    Nov. 23: 10 miles
    Nov. 24 8 miles
    Nov. 25: 8 miles

    TTD: 226 Miles


    exercise.png
  • 0nehappyheart
    0nehappyheart Posts: 120
    Options
    Updating with 2.11 ~~~~happy dance~~~~ time! I made my goal. :smile:


    exercise.png
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    Options
    11/22 - 13 miles
    11/23 - 12 miles
    11/24 - 11 miles


    exercise.png
  • shelleycolton
    shelleycolton Posts: 400 Member
    Options
    So yesterdays hike up and down Mam Tor a couple of times in Castleton 6.5miles at 8.4%, conditions made progress pretty hard going working on my balance and defo a cardio on the Ascent. Need to plan the next one.


    exercise.png
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Options
    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    Adding 6.5 walking miles for the weekend.

    exercise.png
  • Rief3
    Rief3 Posts: 420 Member
    Options

    exercise.png


    11/22=3
    11/23=3.15
    11/24= 3 miles
  • MDLNH
    MDLNH Posts: 587 Member
    Options
    The cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1 mile (*Drills*)
    Nov. 3rd: 7 miles (*4th Leg of the MHT City Marathon*)
    Nov. 6th: 10 miles (*60+ degrees in Nov. - Gotta get out and run)
    Nov. 7th: 1.5 miles (*Drills*)
    Nov. 8th: 1 mile (*Swimming*)
    Nov. 9th: 7 miles (*Run*)
    Nov. 11th: 1 mile (*Drills*)
    Nov. 18th: 4 miles
    Nov. 20th: 3 miles
    Nov. 22: 12 miles (*Spin*)

    ***Nov. 24th: 13.1 miles - This was my 1st Half-Marathon !!!!

    Total (so far): 60.6 miles

    Goal for November: 75 miles (***11/25: Doesn't look like I'm going to make this month's goal***)
  • kw1452
    kw1452 Posts: 113 Member
    Options

    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Options
    Not going to make my goal this month, but I can cross "Run a 10k" off my goal list. Did that Saturday, despite the cold temp. Official time 1:04:51.5, pace 10:28

    Adding 6.68 miles (including warmup and cool down walks)


    exercise.png
  • waltersro2012
    waltersro2012 Posts: 262 Member
    Options
    3.6 walking miles for the week. Not great, it was a blistering cold wind.
    New week, new day. Need to move my @$$ to make goal.


    exercise.png
  • _db_
    _db_ Posts: 179 Member
    Options
    I don't think I'll be able to make the final 5 miles, unless my ankle/achilles tendon miraculously starts to feel better than it has for the past week. I foolishly thought I could handle the C25K since walking was so easy...my body disagreed vehemently.

    1K2Pmub.jpg

    Weight loss/management is quite difficult when one can't exercise!

    exercise.png
  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
    Options
    3.3 miles on Saturday
    18.77 miles total

    Definitely won't be making my goal this month, but will be setting the same goal for next month. Ran for the first time in the wicked cold on Saturday...wasn't the worse thing in the world, but slowed me down a bit. You all are such an inspiration!


    exercise.png
  • CorrieJane
    CorrieJane Posts: 249 Member
    Options
    11/24/13-1.5 miles



    exercise.png
  • jennybex
    jennybex Posts: 33 Member
    Options
    39.14 total so far this month.
  • Libi_KK
    Libi_KK Posts: 572 Member
    Options
    *waves*:drinker:

    I felt much better towards the end of the weekend. I let my fitbit battery go dead, left it on the charger at work all day Thursday (still wearing the clip). I also have had several issues with my mobile MFP app not syncing since the new IOS update. BUT I finished the week pretty strong. And I'm not guessing for when I wasn't wearing my tracker.

    Walking: 42.9 miles
    Stationery Bike: 50 miles

    November: 92.9 miles
  • kathuggs
    kathuggs Posts: 76 Member
    Options
    2 miles this morning to bring the total to 23.73 :)


    exercise.png
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    Options

    exercise.png

Categories