November 2013 Move Your @ss Challenge

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Replies

  • cpanus
    cpanus Posts: 19,906 Member

    CPANUS - Mmmmmmm...graaaaavy! :bigsmile:


    Dave
    Darkrider42

    Easy there Darkrider...we need to see another 4+ before there's any gravy for you!! What say you?? :huh:

    Chris
    LOL! Coming right up....tomorrow after work! :bigsmile:

    Dave

    Alrighty then...

    Chris
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member

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    I haven't been around at the weekend too busy working, another 13 on elliptical .
  • clepant
    clepant Posts: 3,546 Member
    Nov. 20: 8 miles Running and Walking all days
    Nov. 21: 7 miles
    Nov. 22: 10 miles
    Nov. 23: 10 miles
    Nov. 24 8 miles
    Nov. 25: 8 miles

    TTD: 226 Miles


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  • 0nehappyheart
    0nehappyheart Posts: 120
    Updating with 2.11 ~~~~happy dance~~~~ time! I made my goal. :smile:


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/22 - 13 miles
    11/23 - 12 miles
    11/24 - 11 miles


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  • shelleycolton
    shelleycolton Posts: 400 Member
    So yesterdays hike up and down Mam Tor a couple of times in Castleton 6.5miles at 8.4%, conditions made progress pretty hard going working on my balance and defo a cardio on the Ascent. Need to plan the next one.


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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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  • speedyf
    speedyf Posts: 1,571 Member
    Adding 6.5 walking miles for the weekend.

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  • Rief3
    Rief3 Posts: 420 Member

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    11/22=3
    11/23=3.15
    11/24= 3 miles
  • MDLNH
    MDLNH Posts: 587 Member
    The cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1 mile (*Drills*)
    Nov. 3rd: 7 miles (*4th Leg of the MHT City Marathon*)
    Nov. 6th: 10 miles (*60+ degrees in Nov. - Gotta get out and run)
    Nov. 7th: 1.5 miles (*Drills*)
    Nov. 8th: 1 mile (*Swimming*)
    Nov. 9th: 7 miles (*Run*)
    Nov. 11th: 1 mile (*Drills*)
    Nov. 18th: 4 miles
    Nov. 20th: 3 miles
    Nov. 22: 12 miles (*Spin*)

    ***Nov. 24th: 13.1 miles - This was my 1st Half-Marathon !!!!

    Total (so far): 60.6 miles

    Goal for November: 75 miles (***11/25: Doesn't look like I'm going to make this month's goal***)
  • kw1452
    kw1452 Posts: 113 Member

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Not going to make my goal this month, but I can cross "Run a 10k" off my goal list. Did that Saturday, despite the cold temp. Official time 1:04:51.5, pace 10:28

    Adding 6.68 miles (including warmup and cool down walks)


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  • waltersro2012
    waltersro2012 Posts: 262 Member
    3.6 walking miles for the week. Not great, it was a blistering cold wind.
    New week, new day. Need to move my @$$ to make goal.


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  • _db_
    _db_ Posts: 179 Member
    I don't think I'll be able to make the final 5 miles, unless my ankle/achilles tendon miraculously starts to feel better than it has for the past week. I foolishly thought I could handle the C25K since walking was so easy...my body disagreed vehemently.

    1K2Pmub.jpg

    Weight loss/management is quite difficult when one can't exercise!

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  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
    3.3 miles on Saturday
    18.77 miles total

    Definitely won't be making my goal this month, but will be setting the same goal for next month. Ran for the first time in the wicked cold on Saturday...wasn't the worse thing in the world, but slowed me down a bit. You all are such an inspiration!


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  • CorrieJane
    CorrieJane Posts: 249 Member
    11/24/13-1.5 miles



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  • jennybex
    jennybex Posts: 33 Member
    39.14 total so far this month.
  • Libi_KK
    Libi_KK Posts: 572 Member
    *waves*:drinker:

    I felt much better towards the end of the weekend. I let my fitbit battery go dead, left it on the charger at work all day Thursday (still wearing the clip). I also have had several issues with my mobile MFP app not syncing since the new IOS update. BUT I finished the week pretty strong. And I'm not guessing for when I wasn't wearing my tracker.

    Walking: 42.9 miles
    Stationery Bike: 50 miles

    November: 92.9 miles
  • kathuggs
    kathuggs Posts: 76 Member
    2 miles this morning to bring the total to 23.73 :)


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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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  • wtw0n
    wtw0n Posts: 1,083 Member
    Hit my November goal today! :)


    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km
    11/10: running 2.67km
    11/11: running 4.41km
    11/12: running 4.41km
    11/14: running 8.99km
    11/16: running 4.41km
    11/17: running 2.31km
    11/20: running 2.66km
    11/21: running 2.66km
    11/23: walking 5.62km
    11/24: Nordic walking 2.67km
    11/25: running 3.49km

    total: 80.75km
    left: none (+ 0.75km)

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  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Still trying...freezing outside...brrr


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  • nataliecarter28
    nataliecarter28 Posts: 54 Member
    53 miles so far. I have 17 left to meet my goal. Ill update again after my walk/run this afternoon.
  • Danielle0227
    Danielle0227 Posts: 31 Member
    11/21 - 23 miles on stationary bike
    11/22 - 26 miles on stationary bike
    11/24 - Ran 3 miles

    Monthly total - 270.5 / 350

    I'm going to be cutting it close! Uggg
  • RedBess
    RedBess Posts: 111 Member
    11/25: 6.67km


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  • kar328
    kar328 Posts: 4,159 Member
    1.6 miles. Felt like that was the temperature, too.


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  • blues4miles
    blues4miles Posts: 1,481 Member
    A couple miles of hills late last week, then a 10 mile long run over the weekend...looks like I am ahead of my goal already, let's see what else I can do...

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  • Cherie0622
    Cherie0622 Posts: 87 Member
    OMG! I almost forgot to check in!!! According to RunKeeper, I have surpassed my goal.

    92 TOTAL miles : )

    The cold sucks! I may have to decrease it next month. Getting to the gym will be awful and being outside is not a happy thought in this weather.
  • bunbu
    bunbu Posts: 131
    Just wanted to say congrats to all that have made and surpassed their goal. Way to move ur butt! :) Those like me that are still working on it "we got this!" Still have plenty of days to get those last minute miles in :)
  • Beckyann1971
    Beckyann1971 Posts: 130
    4 miles today, 2 from c25k and 2 from walking after wards. I realized, I'm not likely to hit my goal, though Ill keep pushing for it, but not much time left, and the time left is pretty crazy. No matter what happens though, where I'm at right now is a victory. This time last year I had to quit working out all together, as well as quit work and driving. Then as I started to get back to things, had Gallbladder removed. I still don't know if I will ever be where I was two summers ago, but to be regularly active again is a celebration in itself.


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