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    December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

    12467…16

    Replies

    • Posts: 323 Member
      Goal per week is 240 minutes

      12/2--50 minutes (strength training)
    • Posts: 16 Member
      I'm in! This is my first DAY on fitnesspal so let's see how it works.

      week 1 Goal: 210 minutes (30 mins per day hopefully..)

      12/1: 55 mins (15 mins ab ripper x workout, 40 mins p90x legs and back workout)
      12/2:
      12/3:
      12/4:
      12/5:
      12/6:
      12/7:
    • Posts: 784 Member
      Week # 1 – December 2nd -- Goal 360 minutes:

      Mon -- 60 (60 fast walkingi)
      Tue --
      Wed --
      Thur --
      Fri --
      Sat --
      Sun --

      Total / min left: 60 / 300 left
    • Posts: 232 Member
      Week # 1 – December 2nd -- Goal 200 minutes:

      Mon: 34 minutes Slim in 6 (Start it Up! DVD)
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total: 34
      Remaining: 166
    • Posts: 89
      I'm in... exactly what I need for December
    • Posts: 89
      Week # 1 – December 2nd -- Goal 180 minutes

      Mon: 30 min on elliptical
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:
    • Posts: 420 Member
      Week # 1 – December 2nd -- Goal 355 minutes:

      Mon: 52
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 52 / 303
    • Posts: 97 Member
      Week # 1 – December 2nd -- Goal 400 minutes:

      Mon -- 60 (40 minutes free run on the wii, 20 minutes Level 1 30 ds)
      Tue --
      Wed --
      Thur --
      Fri --
      Sat --
      Sun --

      Total / min left: 60 / 340 left
    • Posts: 103 Member
      Week # 1 – December 2nd -- Goal minutes: no limits:smile:

      Mon: swim 30 min. walk 60 min. = 90 minutes
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: /

      Karen
    • Posts: 249 Member
      December 02, 2013 11:28 am
      Week # 1 – December 2nd -- Goal 360 minutes:

      Mon -- 30 elliptical on cross country mode
      Tue --
      Wed --
      Thur --
      Fri --
      Sat --
      Sun --

      Total / min left: 30/300 left
    • Posts: 120
      Week # 1 – December 2nd -- Goal 330 minutes:

      Mon: 90min Walking and Stationary Bike
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Min left/Total: 240/330
    • Posts: 19
      Count me in..... Goal 360 minutes a week Challenge....

      Dec 2 Mon---30 min walking
      Dec 3 Tues
      Dec 4 Wed
      Dec 5 Thurs
      Dec 6 Friday
      Dec 7 Sat
      Dec 8 Sun
    • Posts: 15,389 Member
      Week # 1 – December 2nd -- Goal 180 minutes:

      Mon: 35 min
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 35 / 145
    • Posts: 63 Member
      Week # 1 – December 2nd -- goal 600 minutes

      Mon: 95 minute walk with dog + 55 minutes zumba
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 150/450 left
    • Posts: 4
      Week # 1 – December 2nd -- Goal 180 minutes:

      Mon: 15 min.
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 15 / 165 left
    • Posts: 1,275 Member
      Week # 1 – December 2nd -- Goal 180 minutes:

      Mon: 20 min
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 20 / 160 left
    • Posts: 12,033 Member
      Week # 1 -- December 2 -- Goal 400 minutes:

      M - 135
      Tu
      W
      Th
      F
      S
      Su

      Total / min left: 0 / 0
    • Posts: 20,249 Member
      I'm in for 450 minutes a week in December

      Week #1 -- 12/02 - 12/08 -- Goal 450 minutes
      Week #2 -- 12/09 - 12/15 -- Goal 450 minutes
      Week #3 -- 12/16 - 12/22 -- Goal 450 minutes
      Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
      Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

      Mon: REST DAY...cooked for the week
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min to go: ZERO/All of it!!

      Chris
    • Posts: 477 Member
      I'm in

      Week # 1 -- December 2nd -- Goal 420 minutes: Actual


      Mon: 30 min StrongLifts
      Tue: 50 min run
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 80/ 340
    • Posts: 361 Member
      Hi everyone! I started December 1st. I hope that it's ok!

      Week # 1 – December 1st -- Goal 180 minutes:

      Sun: 30 min. (stationary bike)
      Mon: 30 min. (stationary bike)
      Tues:
      Wed:
      Thurs:
      Fri:
      Sat:

      Total / min left: 120 Left
    • Posts: 122 Member
      Week # 1 – December 2nd -- Goal 180 minutes:

      Mon: 60 min (Turbo Fire + other workout videos)
      Tue: 60 min (Turbo Fire + other workout videos)
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:
    • Posts: 16 Member
      Damnit does Dec 1st not count?? I'm totally counting it. Okay just did pilates, and didn't break a sweat but it counts right? I was squeezing my abs and glutes the whole time so hopefully so. I'm getting obsessed, someone please calm me down.

      Week 1: goal is 210 mins

      12/1: 55 mins (ab ripper x + p90x for legs/back)
      12/2: 39 mins (6 min warm up + 27 min pilates + 6 min cool down)
    • Posts: 11 Member
      December 1 should totally count!
      1 Dec=1 hour yoga
      2 Dec= 1 hour yoga+25 minutes all out walking
      3 Dec= stationary funk so far, but this challenge is what I've apparently been waiting for.
      Am in for about an hour's movin' every day this month. Thanks folks!
    • Posts: 43 Member
      Week # 1 – December 2nd -- Goal 480 minutes:

      Mon -- Walking - 50, Weights - 40, Swimming - 26 Total: 116
      Tue -- Walking - 50, Cycling - 70 Total: 120
      Wed --
      Thur --
      Fri --
      Sat --
      Sun --

      Total / min left: 236 / 244 left
    • Posts: 208 Member
      DEC 2 90 Minutes spinning
    • Posts: 779 Member
      Running at 12 minutes/mile for 45 minutes (~3.7 miles)

      Week #1 -- 12/02 - 12/08 -- Goal 315 minutes
      Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
      Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
      Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
      Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

      Mon: 45
      Tue: 46
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min to go: 91/224
    • Posts: 33 Member
      Week # 1 – December 2nd -- Goal 180 minutes:

      Mon: -Jogging, push-ups-50 minutes
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total minutes: 50/180
    • Posts: 477 Member
      I'm in

      Week # 1 -- December 2nd -- Goal 420 minutes: Actual


      Mon: 30 min StrongLifts
      Tue: 50 min run, 67 min cycle
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 147/ 273
    • Posts: 9
      I am in. Have been a major slacker going no where fast. Need to be made accountable.

      Week 1: December 3
      Tues -
      We'd -
      Thur -
      Fri -
      Sat -
      Sun -
    • Posts: 14
      Week # 1 – December 2nd -- Goal 240 minutes:

      Mon -- Dec 2: Heavy gardening: raking leaves/dragging brush/stacking logs: 60 minutes (hope this counts because it wore me out!! :yawn: )
      Tue --
      Wed --
      Thur --
      Fri --
      Sat --
      Sun --

      Total / min left: 0 / 240 left
      [/quote]
    This discussion has been closed.

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