What do your meals look like (show me pictures)....

Take out yellow chicken curry with peppers and homemade cauliflower rice




Taco salad from Whole Foods

can you share the cinnamon bread made with apple sauce? Yours looks great!

made pumpkin pancakes with a brown butter maple syrup glaze for breakfast. 400 cals for 3 pancakes.

can you share the cinnamon bread made with apple sauce? Yours looks great!

2 cups flour (can use regular, gf or wheat)
1 cup sugar (or stevia blend for diabetics)
2 tsp baking powder
1/2 tsp baking soda
1 1/2tsp ground cinnamon
1 tsp salt
1 cup buttermilk
1/4 cup unsweetened applesace (used to replace 1/4 cup oil)
2 eggs
2 tsp vanilla extract
2 tbsp white sugar
1 tsp ground cinnamon
2 tsp margerine or butter

makes 1 loaf

preheat oven to 350 and grease the pan

measure flour, 1 cup sugar, baking powder, baking soda, 1 1/2 teaspoons cinnamon, salt, buttermilk, applesauce, eggs and vanilla into large mixing bowl. beat 3 minutes. pour into prepared loaf pan. smooth top

combine 2 tablespoons white sugar, 1 teaspoon cinnamon and butter, mixing until crumbly. sprinkle topping over smoothed batter. using knife, cut in a light swirling motion to give a marbled effect

bake for about 50 minutes. test with toothpick. when inserted it should come out clean. remove bread from pan to rack to cool.

from allrecipes.com

Thanks.Will give it a try this wk.

Garlic risotto with shrimp and peas.



Blueberry crumble (And a cream of wheat box. Cause yesterday was grocery day)

Pizza was at a chocolate restaurant. Sorry?

That's the chocolate pizza from Max Brenner lol

sure is!

half mafia's revenge (SPICY!) half honey chilli chicken pizza

Eggs with cheese toasts and an okomiyaki-like sauce

Long time no posting here. Gotta make more beautifull dishes and take more photos.

Rice with sea food.


Cream of broccoli served with a little topping of gried onion.


Rice with boletus mushrooms and gorgonzola. With portion control I can savor this goodness at about 300 calories and regret nothing. Mmmm...

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Looks really good! What's the recipe?
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Here is the base waffle recipe (I recently adjusted it a bit because its just a little too much and overflows out of my waffle maker):

1/4 cup cottage cheese
8g sugar free jello mix (you can use any flavor, I typically go with vanilla)
2 Tbsp milk of your choice
6 Tbsp Egg Whites (I do 2 servings of Just Whites)
3 Tbsp Old Fashioned Rolled Oats

Then I add in about 3/4 scoop of whatever protein powder flavor I'm feeling - I have found that Cellucor is really great for these waffles.

Blend it all up and cook in your waffle maker.

The old recipe used 1/4 cup oats and a full scoop of protein powder. I just scaled them back a bit but you could use the whole amount if it fits in your waffle maker.