Who eats 1500cals a day

pretty close

http://www.myfitnesspal.com/food/diary/chrisdavey?date=2013-12-10

I will state that I consume around 5000ish cals twice a week to refeed. I am also a male with substantially more LBM so unsure how much of that will be applicable to you.

3000 including fast food and ice cream.

*sigh*

Sorry, I'm no help.

My diary is open- but I was 'off' the program for a bit due to illness. Either go back more than 2 weeks or see yesterday/today for example.

Although, there is beer…and a piece of candy…

maybe not what you are looking for after all.

My diary is open too, I am at 1300 a day. Leaving a few on the table as I am about to go to bed.

I eat around 1500. I do allow myself to have "unhealthy" things (like candy) in moderation though. Open food diary, feel free to check it out.

I'm at 1700..probably netting around 1500 after exercise. But I've got pie and sweets in mine and I'm planning on KFC this week.:laugh:

Pretty close, by trying to eat low carb and low sugar. Usually no desserts but today I had a kashi dark chocolate and coconut granola bar w 7g of sugar.

*looks at diary*

1,500 calories.... check.

Subway for lunch, McDonald's for dinner, chocolate bar and cookies as snacks.

My goal is 1573 net calories, but I do enjoy reasonable amounts of candy and other treats, plus I had pizza for dinner (gasp!) so probably not what you're looking for.

I eat that net, if I don't do exercise, and I maintain

Meh, I likes me candies...yum yum....Especially Unreal. But also likes me cookies.

I'm out. :grumble:

Never in....

Hi. I would like to get/see some examples of people eating 1500 calls a day. No fast food or chips or candy in the mix though. Thx.

Ummmmmmmm

http://www.myfitnesspal.com/topics/show/1147906-halp-i-ate-a-potato-chip-and?hl=halp+chip+&page=4#posts-17885937

http://www.myfitnesspal.com/topics/show/890454-choose-my-chocolate-revision-choose-my-chomp?hl=choose+my+chocolate#posts-13447287

http://www.myfitnesspal.com/topics/show/954710-choose-my-chocolate-really-undecided-edition?hl=choose+my+chocolate&page=2#posts-14555339

http://www.myfitnesspal.com/topics/show/1132484-choose-my-chocolate-method-voters-vote?hl=choose+my+chocolate&page=2#posts-17595855

http://www.myfitnesspal.com/topics/show/948240-choose-my-chocolate-polarizing-edition?hl=choose+my+chocolate#posts-14449709

http://www.myfitnesspal.com/topics/show/925527-choose-my-chocolate-empty-cals-edition?hl=choose+my+chocolate#posts-14058962

http://www.myfitnesspal.com/topics/show/906226-choose-my-chocolate-nsv-edition?hl=choose+my+chocolate#posts-13719915

http://www.myfitnesspal.com/topics/show/883148-choose-my-chocolate-round-6?hl=choose+my+chocolate#posts-13322067

http://www.myfitnesspal.com/topics/show/875660-choose-my-chocolate-round-4-pics-monentarily-vote-now?hl=choose+my+chocolate#posts-13202094

http://www.myfitnesspal.com/topics/show/873918-choose-my-chocolate-round-3?hl=choose+my+chocolate#posts-13164246

http://www.myfitnesspal.com/topics/show/872624-choose-my-chocolate-round-2?hl=choose+my+chocolate#posts-13139242

http://www.myfitnesspal.com/topics/show/870958-choose-my-chocolate?hl=choose+my+chocolate#posts-13115385

There's no candy or fast food in mine and my calories are around 1,500 most of the time! Of course I eat LCHF and usually only twice a day so my meals are high calorie -- not what most dieters are looking for. But my diary is open.

I eat 1400-1600 depending on my workout. No fast food, ever. And the only candy is an occasional mint. :-)

No fast food EVER and only an occasional mint? You've been on here way over a year and your ticker says you have lost zero lbs.. I suggest you consider more candy and fast food so that ticker gets moving