Really large arms before and afters??? Please post pics.
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Ladies, thanks so much for sharing your before and afters. They're such a great motivator. I haven't been sticking with my plan for a couple of months now for a couple of different reasons, but I'm ready to get back to it now. It can be a challenge to get back into the swing of things but seeing threads like this is really so helpful. I'm gonna go pump some iron!
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keep those pictures coming! Amazing stuff0
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My arms have always been a point of insecurity for me. This post is awesome. Can't wait to post my own success pics someday (hopefully lol)0
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Love this shot! So inspiring. You look amazing. (and the dog is kind of cute too.)0
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Thank all of you for sharing your pictures this is such a HUGE inspiration to me. You ladies look amazing!!0
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This gives me hope. I am actually bothered more by my arm fat than any other fat on my body other than my face. I hate how flabby my upper arms are.
I can relate to this sooooo much...it's amazing how one (or two) spots can drive a person crazy!
Mine are getting worse as I lose weight b/c it's flabby skin, hanging...with less fat in them...I would love to have the
skin removed but then I am left with big scars...not sure which is worse?0 -
Okay, now that i was able to get on a computer instead of my phone, here are my arms before and after. I also was worried that they'd never get smaller.
This comparison is exactly what I want! This is inspiring to me and I really needed this today! You are amazing!!0 -
Okay, now that i was able to get on a computer instead of my phone, here are my arms before and after. I also was worried that they'd never get smaller.
This comparison is exactly what I want! This is inspiring to me and I really needed this today! You are amazing!!
Thank you! That means a lot You got this sister, you can do it!!0 -
I can see mine shrinking slowly, but im not there yet. lol.
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I have no pics..but I went from 17.5 inch arms down to 15.5 inch arms after losing 45lbs. However, if i tighten up the tape to get to the muscle, I would have 14 inch arms. That flab is here to stay for me. I still have another 25 to 30 lbs i would like to lose, but I don't think my arms will ever recover. I have stretch marks all over the underside. To put it into perspective, I can wear medium to small tank tops, but have to have large or xl shirts to fit my arms. Thankfully mens clothing are cut bigger in the arms, so I can wear a M mens long sleeved t or sweater, and the fit through the body is better then the womens xl shirts and large shirts.0
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This is such a cool before and after! I love this!0 -
Awesome job to all of you ladies. The arms can definitely be a huge problem area. I have been lucky enough to get mine to shrink and tone. It can be done!0
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bump thanks for posting this!0
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Oh my goodness. You look amazing. Please share what you did to get your nice toned arms.0 -
Thanks for asking this. This is a concern for me also. My arms are smaller then they were when I started. They still have a way to go. I do lift weights. I think this helps. The pictures of others are encouraging.0
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Okay, now that i was able to get on a computer instead of my phone, here are my arms before and after. I also was worried that they'd never get smaller.
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Please share how you got your arms so slim. did you use weights?0 -
My progress in my arms isn't as good as the ladies who have posted here but I definitely have a change!
[img]http://i476.photobucket.com/albums/rr122/melissabilyeu/Mobile Uploads/image-6.jpg[/img]0 -
Beaches... Most of it was just from lowering my body fat by losing the weight. I do lift my son and do reps with him but maybe only 20 a day. I know that sounds funny but I totally use him as a weight lol.0
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Beaches... Most of it was just from lowering my body fat by losing the weight. I do lift my son and do reps with him but maybe only 20 a day. I know that sounds funny but I totally use him as a weight lol.
Thanks! Well you got your son to thank for those beautiful arms! You look amazing!0
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