Top 10 frequent foods (and drink)
Replies
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Broccoli - Raw
Squash - Zucchini, includes skin, raw
Homemade Mayo With Raw Eggs and Olive Oil - Homemade Mayo With Raw Eggs and Olive Oil Qty: of
Celery - Raw
Coles - Mixed Leaves - Mediterranean Style
Continental - Cucumber Raw
Mushrooms - Raw
Eggs - Extra-Large
Oob Organic - Oob Organic Mixed Berries
Alfalfa seeds - Sprouted, raw
I'm not vegetarian, promise!! I do eat loads of vegies with every meal though...0 -
love this topic!
My top ten of december:
1 Fruit - Banane (Petite)
2 Chia Seeds - 1 Tsp.
3 Olive Oil - Extra Virgin
4 Palais Des Thes - Rooibos Des Vahines
5 English Tea Shop - Chocolate Vanilla Rooibos (Herbal Tea)
6 Dried Unsweetened Coconut Flakes
7 Honey - 1 Teaspoon
8 Celnat - Muesli Sans Gluten Bio
9 Raspberries - Raw
10 Carrefour - Roquette - Prête à Consommer
I noticed that most of is is food I eat at breakfast, as it is my most repetitive meal (elsewhere I'm trying to vary what I eat as much as possible )
I'm very, very surprised that chocolate didn't made it on the top ten (I developed almost an addiction lately .....)0 -
Breakfast
1. Margarine
2. Free range eggs
3. Full cream milk
4. Bananas
5. Quick oats
6. Cocoa powder
7. Crunchy peanut butter
8. Marshmallow spread
9. White sandwich bread
10. Chocolate mudcake (I don't actually get it often but have been finishing off a cake slowly in the past week)
Drinks
1. Diet lemonade
2. Fruit tea
3. Sugarfree Creaming soda
4. Skim cappuccino
5. Skim milk
6. Strawberry smoothie
7. Italian style thick hot chocolate (always in single sips though)
8. Diet coke
9. Latte sachets
10. Drinking chocolate powder
Lunch
1. Eggs
2. Cabbage
3. Potato
4. Roast Chicken
5. Cheese
6. White sandwich bread
7. Mayonnaise
8. Margarine
9. Tomatoes
10. Lettuce
Treats
1. Strawberries
2. Peaches
3. Arnott's Mint slices
4. Gum
5. Apples
6. Dark chocolate
7. Milk chocolate
8. Cheese
9. Banana
10. Anzac biscuits
Dinner
1. Carrots
2. Onion
3. Stock
4. Potato
5. Sweet potato
6. Noodles
7. Roast chicken
8. Canola or olive Oil
9. Cheese
10. Bacon
Supplements
1. Fish oiil
2. Vitamin C
3. Iron
4. Multivitamin
5. Calcium
Unplanned foods
1. Cafe style toast
2. Food from work
3. Baker's Delight samples
4. Milo
5. Peanut butter
Overall
1. Eggs
2. Margarine
3. Potato
4. Onion
5. Banana
6. Cabbage
7. Cheese
8. Stock
9. White sandwich bread
10. Peanut butter
wow! pretty organized list!0 -
Here's mine:
Lipton - 8 oz Black Tea With 2% Milk and Stevia
Green Salad - With Mixed Raw Vegetables
Costco - Chicken Thigh Boneless Skinless Cooked
Linda's Low Carb - Nancy's Sweet & Sour Pork Stir Fry
Kerrygold - Dubliner (Irish Cheese)
Butter - Salted
Carrots - raw
Stash - Christmas Eve Tea
Large Egg - Hard Boiled Egg 1 Large
Raw - Avacado 1/2
I haven't been on MFP for that long so this isn't entire accurate. Greek yogurt,Spinach, Salmon, Chia Seeds, Flax Meal, and Cashew Butter should probably be on the list as well.0 -
1) Sliced Ham
2) Low Fat Cottage Cheese
3) Chia Seeds
4) Egg Whites
5) Crunchy Peanut Butter
6) Turkey Bacon
7) Kashi Go Lean Cereal
8) Quaker Oats Old Fashioned
9) Avocado
10) Subway 6" Oven Roasted Chicken on Wheat0 -
Morning Coffee
Lactaid - Fat Free
Dunkin Donuts - Small Coffee With Skim Milk
Raw Fresh Generic - Lemon 1 Whole 47g - Squeeze 1/2 Into Hot Water - Yummy
Kellogg's - Frosted Mini-Wheats
Chobani - Nonfat Plain Greek Yogurt
Van's - Cinnamon Heaven Gluten Free Cereal
Homemade - Baked Brownies
Kashi - Go Lean Vanilla Graham Clusters
Pepperidge Farm Light Style - Soft Wheat Bread Whole Grain0 -
My top ten are...
Bananas - Raw
Almond Milk Unsweetened - Blue Diamond - Almond Breeze - Unsweetened Vanilla
Pb2- Net Carbs - Powdered Peanut Butter
Trader Joe's - Chia Seeds
Designer Whey Protein Powder Chocolate - Designer Whey Chocolate
Progresso - Chicken Noodle Soup - Light
Eating Right - Maple and Brown Sugar Steel Cut Oatmeal
Carl Buddig the Original Deli Thin - Oven Roasted Turkey 90 Calorie Pack
Think Thin - Brownie Crunch Protein Bar
Protein - Chicken Breast0 -
1. Unsweetened organic soy milk (though I've recently switched back to almond milk)
2. A fajita chicken recipe
3. A buckwheat turkey chili recipe
4. A buckwheat breakfast recipe
5. Banana
6. Tea
7. Chocolate protein powder
8. Peanut butter
9. A ravioli and kale recipe
10. Flaxseed meal0 -
Coffee - Brewed from grounds
Carnation Natural Bliss - Creamer- Vanilla Lowfat
Milk - Reduced fat, 2% milkfat
Land O Lakes - Half and Half
Wine-Woodbridge - Cabernet Sauvignon
Dole Dsf - Banana
Blueberries - Frozen, unsweetened
Trader Joes - Citrus Chicken Salad W/dressing
Roma Tomato - Raw Qty: of 123 g 1 g
Trader Joe's - Sliced Swiss Cheese
Silver Palate - Oatmeal (Thick & Rough)
Kale - Raw
Okay, I counted 12 since coffee, milk and wine shouldn't count as a food! No suprise about the salad, I eat that Trader Joes salad at least 2 times a week- and it never gets old!0 -
My top 10 (I only recently started tracking my intake!)
1. Medium Bananas
2. Strawberries
3. Grape Nut Flakes Cereal
4. Honey
5. Apples
6. Cherry Tomatoes
7. Rice and Beans
8. Frozen Red Raspberries
9. Almond Milk- Unsweetened Original
10. Dried Cranberries
Um... sugar intake level 1000000. Unintentional high carber, oh yeah
I never track veggies or salad. It would be #1 most likely if I did!0 -
Milk - Nonfat (fat free or skim)
Mott's Fruit Flavored - Mixed Berry Applesauce
Great Value - *Turkey Bacon
Sara Lee - Classic 100% Whole Wheat Bread
Welch's - Natural Concord Grape Spread All Natural No Preservatives No High Fructose Corn Syrup
Vegetables - Carrots, Sliced, Boiled
Nesquik Milk - Fat Free Strawberry Nesquik Milk
Tea - Iced Tea With Sweet-N-Low
Breakfast - Fried Egg, Over Easy
Smuckers - Organic Crunchy Peanut Butter0 -
Generic - Sugar Twin - Calorie Free Sweetner
Strawberries - Raw
Silk Canada (True Almond Unsweetened Vanilla)
Walmart Canada Great Value - Quick Oats
Banana - Raw 100 g
Heinz (Canada) - Ketchup
Blueberries - Raw
Robin Hood - 100% Whole Grains: Quick Oats
Albertson's - Fat Free Sour Cream
Kraft - All Natural Peanut Butter (Cdn)
Generic - Green Zucchini
my oatmeal addiction shows ;-; oh and artificial sweetener lolz0 -
Optimum Nutrition - Gold Standard 100% Whey Cookies and Cream
Welch's - Concord Grape Jelly
Spinach-fresh Express Incorporated - Spinach
Quest - Chocolate Chip Cookie Dough Protein Bar
Jimmy Dean - Fully Cooked Turkey Sausage Breakfast Links
Dryers Slow Churned Rich and Creamy No Sugar Added - Vanilla Ice Cream 1/2 the Fat
Millstone - Chocolate Velvet Coffee
Optimum Nutrition - Whey Protein Vanilla Ice Cream
Milk - Reduced fat, 2% milkfat
Cream of Wheat - Enriched Farina-not Instant 2-1/2 Minute0 -
A fortnight ago:
Grated Tasty Cheese
Ground Cinammon
Brazil Nuts
Fresh/Frozen Blueberries
Butter
Eggs
Creamy Mayonnaise Traditional (Australian Original Recipe)
Avocado, Raw, Haas.
Dairy Farmers - Thickened Cream
Macadamia Nuts.
Now:
Cinnamon
Brazil Nuts
B.D. Farm Paris Creek - Full Cream Milk
Blueberries
Tasty Cheese
Avocado
Corn Thins - Soy, Linseed & Chia
Butter
Egg
Black & Gold (Australia) - Pie Fruit Apples Sliced
Starting to look a little better - Would love to see all Thyroid & PCOS friendly foods in my top 10 soon!0 -
Coffee creamer
popcorn
eggs
pico de gallo
ON whey protein
chicken breasts
wheat bread
pizza
milk
Crispix
I see not much real food in people's lists.0 -
Eggs - Hard-boiled (whole egg)
One A Day - Women's Multivitamin
General Mills Cereal - Honey Nut Cheerios Dry
Yoplait - Light Apple Turnover Fatfree Yogurt
Weis - Sandwich Bread
Hellmans Light Mayonaise
Bananas
Cheese - American
Generic - Cutie Clementine
Weis Quality From the Field - 100% Natural Seedless Raisins
Stopped eating the whole hard boiled egg and switched to only the egg whites a few months ago. I also cut out the cereal (carbs), yogurt (sugar), bread (carbs) about the same time. But still that sounds pretty accurate to me.
This is pretty interesting though. I never thought to do this to see what I was eating a lot. Glad to see a bunch of fruits made it to the list LOL!0
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